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Before & After ... and In-Between Post your goals and successes here ... weight, diet, or exercise.



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Sexiest muscles?
Abs - 37.96%
41 Votes
Forearms - 7.41%
8 Votes
Butt - 18.52%
20 Votes
Back - 12.96%
14 Votes
Shoulders - 11.11%
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Calves - 1.85%
2 Votes
Chest - 12.04%
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Biceps - 14.81%
16 Votes
Hamstrings - 0.93%
1 Vote
The only muscle that matters is the love muscle - 12.04%
13 Votes
Total Votes: 108
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  #16 (permalink)  
Old August 3rd, 2006, 09:43 AM
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WOW...if I were only 19 again....
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  #17 (permalink)  
Old August 3rd, 2006, 09:45 AM
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Congrats you look amazing!
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  #18 (permalink)  
Old August 3rd, 2006, 11:00 AM
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whoa u look great! congratulations!

you do kinda resemble jaime kennedy too hehe
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  #19 (permalink)  
Old August 3rd, 2006, 01:46 PM
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Wow! There's no way I'd guess the before and after were the same person.

Just wondering, how long of a time span is in between those pictures?
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  #20 (permalink)  
Old August 3rd, 2006, 02:08 PM
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Wow! Your face really cleared up too. Do you think that was because you were eating better? I think you look better than all three of those guys. Great Job! Congratulations.
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  #21 (permalink)  
Old August 3rd, 2006, 09:16 PM
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Thanks. To answer about my face, I think it was me getting older and actually starting to wash my face daily and have a healthier diet. Alot of people say diet has nothing to do with it, but I believe it does. The time span was between the ages of 17 to 18 ( fat pictures) and the most recent pictures are 20, I'll be turning the big 21 on the 28th of august; so i'm pretty excited. What i did was lose alot of weight and droped down to 185 from 250, then i decided i needed to lose more and start getting into shape, so thats where i am at now. If any of you guys have myspace's i'd love to be your friend , check mine out www.myspace.com/animalkrack3r , thanks again for all the comments and if anyone has anymore questions dealing with suppliments/diet/exercise please ask. Take care!
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  #22 (permalink)  
Old August 6th, 2006, 01:58 PM
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Incredible man.

You still LAN party or what? LOL Unreal tournament!
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  #23 (permalink)  
Old August 6th, 2006, 02:04 PM
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boyjones, thats awesome man! I guess im around where you used to be, started at like nearly 290 or something, scary. but im down to about 235 right now and I wanna know how u got lost that much in 8 months haha, wow! people have told me that I had a big change but u had an even bigger on man!

if you have MSN, i'm on and wanna chat with ya, recca_11@hotmail.com

take care
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  #24 (permalink)  
Old August 6th, 2006, 02:25 PM
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FANTASTIC!!! I applaud your efforts AND your success! Jamie who? Nick who? You are way hotter than them!!

Maturity may have had something to do with it, but I think a cleaner diet helped. I've noticed changes in my skin over the last 4 months or so and that's what I attribute it to.
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  #25 (permalink)  
Old August 6th, 2006, 03:02 PM
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Wow good job man. Judging from your older pic with Unreal Tournament in the backround you must of spent a lot of time on videogames and ate junk Now you look like you could be in a boy band lmao.

That is how I got to be 350 and I am down to 246 now. You honestly just gave me a big boost of motivation to even exercise more.
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  #26 (permalink)  
Old August 7th, 2006, 04:44 PM
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Yes, please keep exercising and eating the right things. Add some whey powder do your diet and flax seed oil to help things out.
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  #27 (permalink)  
Old August 7th, 2006, 04:50 PM
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From Geek to Shiek... Damn nice transformation, but no, you don't look like either of them
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  #28 (permalink)  
Old August 7th, 2006, 04:52 PM
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Originally Posted by Preacher
From Geek to Shiek... Damn nice transformation, but no, you don't look like either of them
why you gotta hate? my boy jones looks better
haha
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  #29 (permalink)  
Old August 8th, 2006, 02:11 AM
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Quote:
Originally Posted by Nemesis
why you gotta hate? my boy jones looks better
haha
Not disagreeing, but he asked if he looked like one of those two pretty-boys... I hope my transformation is half as dramatic as his is.... probably won't be, I am old and ugly
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  #30 (permalink)  
Old August 8th, 2006, 03:07 PM
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ahhh LOL good stuff, good stuff
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