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Before & After ... and In-Between

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  Hey Here are my before and after Post #121 (permalink)  
Old October 6th, 2007, 09:44 PM
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Wow...

I bet the attention from the ladies did a 180!!!
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  Hey Here are my before and after Post #122 (permalink)  
Old October 8th, 2007, 09:41 AM
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Wow that is amazing!
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  Hey Here are my before and after Post #123 (permalink)  
Old October 10th, 2007, 04:21 PM
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if you guys have myspaces you need to add me!! stat!

MySpace.com - Justin "JJones" Jones - 22 - Male - Fuquay Varina, NORTH CAROLINA - www.myspace.com/animalkrack3r
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  Hey Here are my before and after Post #124 (permalink)  
Old October 11th, 2007, 01:47 PM
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Dude you are the man this is totally inspirational. I'll send you an invite for sure on myspace.
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  Hey Here are my before and after Post #125 (permalink)  
Old October 14th, 2007, 03:10 PM
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Wow! that is amazing. I lost a lot a weight also now I need to build more muscle mass.

Check me out : :-)

http://www.mybeforeandafter.com/albu...fore_after.jpg
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  Hey Here are my before and after Post #126 (permalink)  
Old October 14th, 2007, 05:19 PM
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Quote:
Originally Posted by aalva004 View Post
Wow! that is amazing. I lost a lot a weight also now I need to build more muscle mass.

Check me out : :-)

http://www.mybeforeandafter.com/albu...fore_after.jpg
Congrats on your weight loss dude
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  Hey Here are my before and after Post #127 (permalink)  
Old December 23rd, 2007, 10:44 AM
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AMAZING!! You look great=)
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  Hey Here are my before and after Post #128 (permalink)  
Old December 27th, 2007, 07:49 AM
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you look amazing
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  Hey Here are my before and after Post #129 (permalink)  
Old February 27th, 2008, 12:17 PM
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ohhh hotnessss!!!!!!!!!!!

dude, im sorry i gotta tell u the truth, before man u didnt look that good, after ouch! i lovedd itt!!!

keeeep rockin that bodyyyyyyy
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  Hey Here are my before and after Post #130 (permalink)  
Old March 1st, 2008, 07:52 PM
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ur HOT wow
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  Hey Here are my before and after Post #131 (permalink)  
Old March 2nd, 2008, 06:13 AM
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Woowwwwww. That's incredible.
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  Hey Here are my before and after Post #132 (permalink)  
Old March 5th, 2008, 03:19 PM
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Help!!!

I need to lose weight also but how did you manage to get started?
And did you lose on any weight loss gimmick? Like Jenny Craig? or others advertised, like Atkins? I lost 40 lbs. 3 years ago, and when I ate carbs again, I gained it all back...plus more..
I have will power when I want but I seem to not be bothered as I don't have motivation right now> Will you help me ?
PLease tell me something ....
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  Hey Here are my before and after Post #133 (permalink)  
Old March 8th, 2008, 09:59 AM
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Unhappy

Hello! This is my before & after picture.
But I'm still fat
Attached Images
File Type: jpg kar1 (380 x 506).jpg (38.2 KB, 64 views)
File Type: jpg buli (400 x 289).jpg (31.7 KB, 62 views)
File Type: jpg arc.jpg (49.2 KB, 51 views)
File Type: jpg test (390 x 487).jpg (42.9 KB, 73 views)
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  Hey Here are my before and after Post #134 (permalink)  
Old March 10th, 2008, 12:23 PM
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HI! wow.. amazing!! So nice you will have the glorious 20's ahead of you healthy and fine!! lol


I lost 45 in 7 months, but have hit a plateau.. what did you do?
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  Hey Here are my before and after Post #135 (permalink)  
Old March 10th, 2008, 01:29 PM
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Its like day and night!! You look AWESOME!! Great job!!
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