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Before & After ... and In-Between Post your goals and successes here ... weight, diet, or exercise.



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  #1 (permalink)  
Old August 2nd, 2006, 11:44 AM
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Hey Here are my before and after

Hey guys, I'm new here and I thought i would show you my before and after pictures. Any comments are welcome.. Thanks!! If you have any questions please let me know, im always willing to help!

Before



____

After






you tell me if i look like them..

Last edited by yaboyjjones; August 2nd, 2006 at 06:38 PM.
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  #2 (permalink)  
Old August 2nd, 2006, 12:11 PM
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hooooly shit

No WAY! Damn you look fine now
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  #3 (permalink)  
Old August 2nd, 2006, 12:27 PM
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wow thats unreal.. you must have done some serious weight-training to get that awesome back!!!
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  #4 (permalink)  
Old August 2nd, 2006, 12:27 PM
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Thanks, It was a lot of hardwork.
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  #5 (permalink)  
Old August 2nd, 2006, 12:55 PM
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oh man! thats amazing...good jorb! I love the t-shirt! launch all you zig! you know what doing! LOL
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Old August 2nd, 2006, 06:12 PM
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Oh my god! Great job!
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Old August 2nd, 2006, 06:49 PM
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Congratulations, you've really transformed yourself! Did you know that such a handsome man was lurking underneath the old you?
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  #8 (permalink)  
Old August 2nd, 2006, 07:14 PM
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For Great Justice!
Take Off Every Zig!
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Old August 2nd, 2006, 09:29 PM
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WOW thats a great change, I was just wondering, how did you take care of your acne? It appears to be non-existant in your current pics.
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  #10 (permalink)  
Old August 2nd, 2006, 10:01 PM
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Well i washed my face, got a little sun and grew older. all if that has seemed to help and slow it down.
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  #11 (permalink)  
Old August 2nd, 2006, 10:49 PM
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what age are you between the pics? did it take you long?
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  #12 (permalink)  
Old August 3rd, 2006, 07:40 AM
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Well let's see here. It took me about 7 or 8 months to drop around 70 lbs and once i was around 180-185 i went down to 165 and that took me a month or so. I'm 21 right now and in the "fat" pictures i really don't remember the age.. maybe 17 or so? I'll try to find more, or find some where i was at 185.
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Old August 3rd, 2006, 09:29 AM
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wow, nice job
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Old August 3rd, 2006, 09:34 AM
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You look AMAZING! Your arms look ripped!
Good job!
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Old August 3rd, 2006, 09:35 AM
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what an inspiration!
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