i remember coming to this forum earlier this year and seeing so many before and after pictures, i started hitting the gym regularly around late may and have lost about 25 pounds so far,from about 269 to 244, i have these pics, there only headshots but its what i have......

Wow! Such a change.. your eyes look bigger & brighter! Can't wait to see more!! Good Luck!

Looks like you lost at least 5 lbs of hair.... (Sorry, had to do it....) Good job so far!

well done! u can definatly c it in ur cheeks! u have gorgeous eyes, keep up the good work

Congrats! You are doing great! /kudos!

Thank you all. I try to go to the gym as often as i can, (trying to make it a daily thing). I still have a problem with the munchies, I go on small eating frenzys from time to time. I try to drink as much water as possible too. These comments have certainly given me a boost in confidence, (I like the eyes one, thank you mummy17). :-)

You look great, your face looks a lot slimmer. Keep going, you're doing awesome!!

Keep it up, you're doing great!

Wat to go "ET"
Your doing gr8, you can certainly see
a difference! Keep up the good work. Have a gr8 day Tammy

Awesome Job! You can really tell!

hahahah preacher, nice :P

btw, u can really see the change, keep it up. these next like 40 lbs are going to show the biggest change. the weight thats the hardest to lose usually shows the most change, at least for me haha

Thanks all you guys for your kind words. Feeling a little guilty today, skipped the gym and ate a little too much chocolate cake and had some coka-cola, hadn't had any in over a month. . Well, tomorrow's a new day and it'll be a good day to get back on track. Your comments help keep me going. My goal is too reach 189 by May 2007, i planned it out, at about 2 lbs. a week that's how long it will take, does that sound like a reasonable/realistic goal? Looking forward to your insights.