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I'm a 15 year old female who has dieted for about a year. Back in 2005 I was pretty fat, but when I started eating smaller portions, excersizing, and watching what I eat, I started losing weight little by little, and that's pretty much how I got to the point I am today.
I'm not a person who likes excersizing, but it's just something you have to do. I did, and I'm pretty happy with myself, although I'm working out about 4-5 times a week now to lose some of my thigh fat.
before and after (female) (1 year) Post #2 (permalink)
You look good and you can really see what you've lost, but I think you looked pretty good even back in 2005! I'd be pretty chuffed if I could get looking like you did before you started.
It's all comparative though as I've seen some people on here whose target weight is the weight I started out at. I think in the end everybody just needs to go for the weight and size that feels comfortable for them.
Congrats to youu. 
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