HELLO!! I know it has been very long since I have updated but I hit a plateau for about 2 months and stayed at the same weight.... I was loosing hope and thought I would eventually just end up back where I started... but it takes patience... and I am down to 140 now Its getting harder and harder and takes much more hard work to lose half as much as in the beginning. Anyways, here are two pictures of me now... Ill be posting more when I get to my goal weight Keep up the good work people and remember that you will feel 100% better once your hard work pays off You only live once, so be the best you can be, look the way you want to, do everything you always wanted, and you can start right now... its never too late..=]

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YES PLEASE! you looked great before, but now your just smoking, amazing keep up the great work!

oh my goodness!! you look amazing!!!

You look amazing. Keep up the good work!

wow you can most definatly see the difference
though to be honest now you look pretty skinny already lol

Hey fellow Canadian

You look great!

Congratulations!

Wow, you look great! Congrats!!

Thank you all of you! If anyone needs help or motivation my email (msn) is misseighty4@hotmail.com... its always good to have a few people on your list that will motivate you and that you need to keep updated Everyone good luck and keep up the good work!

Hey there,

Just wanted to say you do look great and it always helps me to read about someone who is the same age and around same start and goal weight...I also am living in Ontario right now (But really from Florida) and I'm 22 years old 5'7 and am starting out at 170lbs and trying for 125-130lbs for my goal...

I'm just amazed that you lost 30lbs in only a little over 2 mos... I keep hoping i will see some sort of difference soon... What exactly did you do to start out losing the weight? And what kinds of foods were u eating?

Currently I've been jogging 2-3 miles almost every day (Needs to be every single day) drinkings TONS of water, and trying to lower my portions and eating healthy. I actually picked up some green tea a week ago, because i did hear that it works! So i need to start drinking that up!

Hey Girl, wow your amazing, great job, Im so happy for you, and guess what I live in Ontario Canada too, lol I live in The Toronto`s GTA

Let me be the first to congratulate you on reaching your goal. Where the heck are you going to find more weight to lose?

Wow you look GREAt

Chubby and thin...you are still beautiful!!! Lucky girl

Great job. You look stunning. I think you should up your daily calorie intake though. 1000 calories a day seems too low. Your body could be working in famine mode, which slows down your metabolism. I tried a 1300 a day diet, and I noticed I wasn’t loosing that much weight and started to get weaker too, so I upped it up to 2000 and exercised more instead and I lost a crap load of weight after that. VLC diets are not the best way to loose weight specially if your not that much over. Just my two cents.

I used to live in GTA too, Thornhill to be exact. I miss it there. Hopefully I’ll go back to the mother land if McGill gives me a seat in their med school :P

Take care and good luck

wow! you look sooo good now...I might be proud of yourself

tell me why are U wearing polish scarf? masz polskie korzenie? :-)