Okay, I'm sick of wearing sweatshirts constantly and being embarassed to take off my shirt. I'm 17 and am 6'1"

I noticed today my problem, i've dropped in weight but not too much in appearance my face is a little less fatter than it used to be. Anyways, I was 204 pounds and I was sick of it so I started going out going to parties etc.. to this moment I'm in the high 160's. It's tough to explain but I can see some changes around the face but none around the stomach and upper chest etc... but it's time to start eating alot more to boost my metabolism and to drop the fat storing time to burn it all off.

When I was in the 190's


me in 160's


This is now will update soon and yeah I know I got some cool ass boxers.

I can definitely see a difference in your face, but can't tell much with your sweater on. Keep it up!!

Thanks, lol and yeah I know I had a picture of me back when I was 204 and wow I changed since then. The sweater one was the only one I could find of me from back awhile ago.

I'd hit it....the boxers are the selling point

haha

Oh yeah I found pictures, and I myself can say wow.

Back awhile ago


About a month ago or so (I looked horrible in this picture I don't know why)


Now


I'm pretty pale right now because I think im coming down with the flu or a cold.

P.S. As you can see I tried keeping the same face in all the pictures so you could see the difference only problem was it's cloudy out and I can't find that brown shirt lol

west side!

that's a peace lol.

You don't need to lose weight. You look perfect to me. You look like a normal healthy guy. :-)

Thanks, but as of right now I'm 165 I'm going to drop into the 150's that's where I want to be/ think I should be to drop the love handles.

You can definitely see a difference in your face!

new progress

Now I'm 159-162

face still is getting smaller (I still got a chubby face when I smile though )


stomach changes if any (I don't notice any haha my hair looks awesome in this pic)

word man, good job.. keep it up. you should think about doing some core exercises and investing in either a gym pass or some weights for your home. that could really help you. you've already lost the fat, now it's time to gain muscle to make yourself more toned and defined. wicked job bro.

Thanks, yeah I have already started working on my upper body, even though I still want to drop down to 150. Deltoids, Pectorials, Forearm, Triceps, Biceps. Have been doing 60 pounds (seems like a little but I think that's decent for someone who hasn't lifted with these muscles purposely). Well see if I can do 70 next week. Basically I've lost nearly 50 pounds in almost 4 months.

50 pounds in 4 months? That's impressive! Takes a lot of dedication to do that. Definitly has paid off though eh? It's nuts how much better you feel after loosing so much weight; not only physically but when people notice that you've lost. Good stuff man

whats your strategy to get to 150 exactly, my body type is similar to yours in your current state, and I'm having trouble loosing anything more