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I lost quite a bit off my legs and bum (thats a butt in america) by doing just low impact leg moving excercises, really easy ones, the kind ya learn at school. I've got a step machine and I cant say that really helped very much.
I'm just kind of big allover i think so i'll have to wait till the end till i start thinking that bit looks okay!
my b/f lifts weights and his legs have gone rock hard without even meaning to work on them, whereas mine i'd say just reduced size.
i just joined the 180 club, i think they have a 190 club if you're interested! all a bit extra motivation.
*PICS of Before 230's During 190's 30lbs to go!!!! Post #62 (permalink)
Wow! You´re sooo beautiful! And I love that black top
Pretty-pretty-pretty
I loved that black top too, i wore it a little too much!!! You know how it is when you find something that really looks good and hides you butt good too
*PICS of Before 230's During 190's 30lbs to go!!!! Post #65 (permalink)
WOW!! You make the 190's look a whole lot better than I do!!
I may be many inches taller too My goal is in the 160's and some people are totally obese at 160. Dont look at the weight, my Bmi is in the high 20's not good!!!
*PICS of Before 230's During 190's 30lbs to go!!!! Post #67 (permalink)
Wow!! You look amazing! And 190lbs? It's amazing how people can differ so much, it truly shows that everyone is in deed made differently =D Keep up the fantastic work!
*PICS of Before 230's During 190's 30lbs to go!!!! Post #69 (permalink)
I honestly thought that the 2nd set of pics was a diffrent person!
You look stuning!
I bet you could be a model with ease!!!!!
you deserve a very much WELL DONE!
*PICS of Before 230's During 190's 30lbs to go!!!! Post #71 (permalink)
I honestly thought that the 2nd set of pics was a diffrent person!
You look stuning!
I bet you could be a model with ease!!!!!
you deserve a very much WELL DONE!
Quote:
Originally Posted by Venice girl
You look gorgeus! Good luck with the remaining 30 lbs!
Thanks your all so sweet, not like getting your ego stroked
*PICS of Before 230's During 190's 30lbs to go!!!! Post #72 (permalink)
WOW! that is an amazing transformation, you look amazing! Congratulations, I hope it keeps going well for you. That kind of inspired me to do well also!
*PICS of Before 230's During 190's 30lbs to go!!!! Post #74 (permalink)
WOW! that is an amazing transformation, you look amazing! Congratulations, I hope it keeps going well for you. That kind of inspired me to do well also!
That is what it all about helping other too!! Now i need to get out of the 190's been here for far too long, not a super bad spot to rest, but im ready to move on!!
*PICS of Before 230's During 190's 30lbs to go!!!! Post #75 (permalink)
We are so much alike. I, too, am just over 5'9", weigh 195 right now, and carry my weight in my lower half. I cannot wait to be out of the 190s...maybe we could help each other out. 165 is also my goal.
) by doing just low impact leg moving excercises, really easy ones, the kind ya learn at school. I've got a step machine and I cant say that really helped very much.
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