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*PICS of Before 230's During 190's 30lbs to go!!!! Post # 1 ( permalink)
January 9th, 2007, 11:14 PM
|  | New Member | | Join Date: Jan 2007 Location: Minnesota
Posts: 61
Rep Power: 0 | | | *PICS of Before 230's During 190's 30lbs to go!!!!
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*PICS of Before 230's During 190's 30lbs to go!!!! Post # 2 ( permalink)
January 9th, 2007, 11:47 PM
|  | Newb | | Join Date: Nov 2006 Location: Canada
Posts: 22
Rep Power: 0 | | | wow! thats all i have to say |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 3 ( permalink)
January 10th, 2007, 12:40 AM
| | Senior Member | | Join Date: Oct 2006 Location: California
Posts: 1,166
Rep Power: 0 | | | I seriously don't see why you'd wanna lose 30 more lbs, you look really great at your current weight, but congrats and good luck!!!! |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 4 ( permalink)
January 10th, 2007, 03:25 AM
|  | Member | | Join Date: Oct 2006 Location: England
Posts: 868
Rep Power: 18 | | WELL DONE. You're really pretty too. 
It looks like you have a really flat tummy now... what work did you do on that? |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 5 ( permalink)
January 10th, 2007, 04:19 AM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,183
Rep Power: 50 | | Wow, you're gorgeous! |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 6 ( permalink)
January 10th, 2007, 05:31 AM
|  | Senior Member | | Join Date: Jul 2006 Location: USA
Posts: 2,134
Rep Power: 31 | | | Wow, those last pictures of you are at 190? Holy moly I'm jealous....you are gorgeous! |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 7 ( permalink)
January 10th, 2007, 05:51 AM
|  | Junior Member | | Join Date: Aug 2005 Location: x Plymouth, UK x
Posts: 121
Rep Power: 0 | | wow!! you look fabulous!! Well done for losing all that weight. I think you look ideal at the weight you are now.  |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 8 ( permalink)
January 10th, 2007, 07:04 AM
| | New Member | | Join Date: Jan 2007 Location: Minnesota
Posts: 61
Rep Power: 0 | | Quote:
Originally Posted by changeforlife  I seriously don't see why you'd wanna lose 30 more lbs, you look really great at your current weight, but congrats and good luck!!!! | Ok of course I put up the best shots of me up. I realize I dont "look" like i need to loose 30 more, but for me to have optimal health i really need to be there. I have a very rare heart condition called Lone Atrial Fibrillation, or LAF. And getting my weight down there will greatly help that, also my hip and knees are always hurting me, and for every 10 lbs of weight you loose you take 40lbs of pressure off your joints!!! Look that one up it is true,, I saw it on Oprah with doctor OZ and it stuck with me!
I was between 190 and 195 in all the pictures taken, i am like 197 right not but im not changing that darn ticker!! My goal is to stay focused in Mexico and not gain a pound while im there. |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 9 ( permalink)
January 10th, 2007, 07:07 AM
| | New Member | | Join Date: Jan 2007 Location: Minnesota
Posts: 61
Rep Power: 0 | | Quote:
Originally Posted by Sprite WELL DONE. You're really pretty too.
It looks like you have a really flat tummy now... what work did you do on that? | I have been blessed with a pretty flat tummy, I dont carry alot of my weight there, it is all in my butt and hips.......you cant see them very well in the pics 
I will be doing a lot of core work when i get on my training program so hopefully it will get even flatter!! |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 10 ( permalink)
January 10th, 2007, 07:09 AM
|  | New Member | | Join Date: Jan 2007 Location: Canada
Posts: 46
Rep Power: 0 | | | Wow .. you looks great. Just keep going, you can do it!!! |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 11 ( permalink)
January 10th, 2007, 07:53 AM
| | Newb | | Join Date: Jan 2007 Location: hudson valley, ny
Posts: 30
Rep Power: 0 | | | Wow. I am at 198 and definately DO NOT look that good (more like the first pic). Congrats on your current loss. Just hang in there.. you can do the rest!!
Theresa |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 12 ( permalink)
January 10th, 2007, 08:32 AM
|  | New Member | | Join Date: Jan 2007
Posts: 26
Rep Power: 0 | | Holy moley! That's incredible! You look great! Keep on going, pretty lady. |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 13 ( permalink)
January 10th, 2007, 08:50 AM
|  | Newb | | Join Date: Dec 2006 Location: Texas
Posts: 51
Rep Power: 0 | | Congrats girl! You look great. I wish I could carry my weight that well! When I was at 190 I looked like a balloon ready to pop! But then again I am only 5' 4''!!
Good luck reaching your ultimate goal. |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 14 ( permalink)
January 10th, 2007, 09:08 AM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 7,002
Rep Power: 81 | | Wow you are beautiful!! You definatley do not look 190's I am 190
and do not come close to looking that good no matter what I wear
I am 5"4 maybe thats why I can't pull it off.
I have been 190-198 since oct do to not sticking with my plan I turned
1 cheat day into several  , I have been back on track since the
day after xmas and doing well.Good luck to ya congrats on the 30lbs you
have lost already.Cant wait to see the new pics of your after your going to
knock em dead! Tammy |
*PICS of Before 230's During 190's 30lbs to go!!!! Post # 15 ( permalink)
January 10th, 2007, 12:19 PM
|  | Senior Member | | Join Date: Feb 2006 Location: Fort Hood, Tx
Posts: 1,361
Rep Power: 24 | | *Standing Applause*
You have done an amazing job with your weightloss. Keep going!!! You need to keep that heart pumping Congrats to you!! | | |
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