I lost 11lbs during the June Challenge. I'm trying for 12 or more by the 28th of July then I'm off on a cruise for a week!!

Start Weight = 172

06 July = 170.5 (-1.5 not bad…)
13 July =
20 July =
27 July =

Finish Weight =
Total Lost in July=

Start Weight =143

06 July =144
13 July =
20 July =
27 July =
Finish Weight =
Total Lost in July=

I'm going the wrong way! I have started eating breakfast and eating to the food pyramid, trying to stay between 1500 and 1800 calories. I have also exercised everyday this week. Jogging, Pilates, sit-ups, push-ups, weights. *sigh* Maybe I'm up since I've been eating less calories than I should have been and am now eating more.

Cheers to next week,
~Fern <><

Start Weight = 231.6 on 6-30-07

06 July = 230.0 (down 1.6)
14 July =
21 July =
29 July =
Finish Weight =
Total Lost in July=

07/01 = 230.1 Start Weight
07/06 = 227.9 Man, that is hard

Start weight July 2 = 198

06 July = 197.4
13 July =
20 July =
27 July =

Finish Weight July 31=

Total Lost in July=

Start Weight = 79kg

07 July =78,5kg
14 July =
21 July =
29 July =
Finish Weight =
Total Lost in July=
I guess half a kilo is good-as long as I am not gaining1

07 July = 170
14 July =
21 July =
29 July =
Finish Weight =
Total Lost in July=

Start Weight = 209lbs

07 July = 208lbs (-1)
14 July =
21 July =
29 July =

Finish Weight =
Total Lost in July=

Start Weight = 170 lbs

06 July = 170 (0)
13 July =
20 July =
27 July =

Finish Weight =
Total Lost in July=

Hi, I am new to the forum


Start Weight = 143lbs

09 July =
16 July =
23 July =
30 July =

Finish Weight =
Total Lost in July=
wud like to start from the 9th of july....

Start Weight = 295

07 July = 295
14 July =
21 July =
29 July = 294 ( one pound for july ..stinks man)...
Finish Weight =
Total Lost in July=

Start Weight = Will post on Sunday.(My weigh in day) 01 July..
01 July_Start weight:200.6
08 July =204.2 Poor choices during the holiday and bloating (signs of TOM going to visit soon)
15 July =
22 July =
29 July =
Finish Weight =
Total Lost in July=

I started the June challenge off on the right foot, and went on vacation in mid June, gained weight and havn't been able to lose it yet. I started June @ 169 and ended at 169#... I didn;t accomplish my goal at all...which has been very depressing and de-motivating. I'm going to work super hard this month and try to lose 10#.

Starting weight, July 2 = 169
July 9 - lost 3# (166) - a good start!
July 16 - lost ___ #
July 23 - lost ___ #
July 30 - lost ____ #
Total pounds lost = 3 and counting
Goal to lose = 10

Finish weight, July 30 =
Goal weight ............ = 159

Start Weight (02 July, end of June 2 lbs a week challenge) = 214

09 July = 212 (-2...hopefully, since my new diet change, i only lost pure fat...but at this thrend, i won't hit onderland this month )
16 July =
23 July =
30 July =
Finish Weight =
Total Lost in July=

Start Weight = 73kg
09 July = 74kg (+1kg)
16 July =
23 July =
30 July =

Finish Weight =
Total Lost in July=



oh GOD i m going in wrong way .really shame on me.