Hi Love,

Okay, I am on a site for Australian/Pacific. Maybe you can help me coordinate if possible. If not, we will all cheer you on just same.. I was on another site where someone lived in Germany and England. We were able to coordinate our meeting online. But, I am not sure of the different time zone for Australia. Here's the site I found:

The World Clock - Time Zones - Australasia - Australia / Pacific

If you guys just post a pacific time (in the USA) or an eastern USA time I'll be able to figure it out

Damn me living in Australia!

I am in Florida, so I am in the Eastern time zone. Vicky is in Illinois, so I believe that makes her in the Central time zone.

That makes her one hour behind me.

Okay i'll make this easy for you... at least from me..

I am available anytime you say jump.. just dont say jump between 6am-5pm Eastern (0600-1700 world time). No more worries about me.. if it's late at night then i just will sleep in the next morning


great plan by the way you really are movitating me to get into more details!! Awesome break down!!

I am in if you will take me! I would love to lose 2lb a week in September!

Even though it seems like most (if not all) of the posters so far have been women, I would still love to do this challenge. I need some more motivation to keep me going

hmm.. i vote you can join LOL No i'm sure more the merrier!! We would love for you to join and you can help keep us motivated!!!

LOL, I live in the Central time zone it's 11:36 am here. I found another site where you can click on the state and it will give you the time zones.

Illinois

And, the eastern time zone is one hour ahead of me it's 12:36pm. I hope this helps.

Vicky

Hi Zenthae, yes we will take you. Come on in there are strength in numbers. You are among a great group of people here. I know we will all make our goals. I look forward to knowing you and reading your success.

Vicky

Yippee... of course you can join. We are working together to become better individuals. And, like AEL said the more the merrier. You are in the right place for motivation. Wow, you have accomplished a lot already. Congratulations!!! You will make it Jpass. We will all be victorious in our September challenges and beyond. Welcome aboard Jpass.



Vicky

Hi Everyone:

Things seem to be picking up and some days I will not be online so feel free to greet anyone who might come along and want to join. September FOCUS Challenge Club is open to men and women.

You all totally Rock. I am so happy that I found this forum.

Vicky

Me too Vicky!!

now i know you dont want to hear this but have we decided on a time to meet up? LOL

LOL, well, I guess for right now we will have to hold off on the chat idea. Until, we can narrow down a schedule we can all do. Hopefully, we can get it together by next week.

I hope that it could be on a Saturday if possible. It would be great if we can meet on Saturday at noon.

Hi Everyone,

Well, tomorrow is the first day of our Challenge. I just want to encourage all of you and myself with these words. All we can do is to do all we can do. And, then after that, do all we can do. I heard Les Brown say this on television a few months ago..LOL. It makes a lot of sense to check ourselves and make sure we are doing our best. Anyway, I know we will all do great.

Also, remember to Follow One Course Until Successful. Then we will reap the reward of 2lbs down. If you do not lose the weight try not to beat yourself up emotionally. Because, the truth is you know you have done your best.

Also, Monday is a holiday so enjoy the holiday and just keep going the day after. Don't beat yourself up for anything. It won't hurt your plan, as long as, you keep focus and exercise the next day. Here's a saying that I found in a fortune cookie:

Take the right action and your future will bring your heart's desire.

And, that is what we are all doing. Taking the right action. We can do it.. We will make it happen in our lives.

Have a wonderful weekend. And,remember FOCUS, FOCUS, FOCUS...

Vicky

Saturday Sept. 1st - FOCUS CHALLENGE STARTER!!
Weight: 239

Weight loss approach: Adding fruit and veges to my every meal.. one or the other. for snacks Fruit salad or small salads. Only meat is at Dinner, eatting before 6pm everynight. 8 hours of sleep! Water Water Water 120oz every day!! (Halloween Challenge Bonus)

Exercise: Bringing back the Wii! Morning workout (abs, jog, jumping rope) Lunch work out (so many stairs.. so little time!), and evening workout (running, abs and Wii) Tuesday and Thursday evening also includes weights, for the legs.

Weight Goal for Sept. 7: 235