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Sorry, it has taken me long to get back to you. I have lost 2lbs so far which is great considering the bingeing. You are right; I have to find other ways of dealing with stress. That is great that you only went up 1 lb. The first binge I went up 6lbs from overindulging in salty fatty foods.
I think I have so much on my plate...lol pardon the pun.
Starting a freelance business and trying to work for extra money until this get off the ground is driving me nuts. I have not found work yet but that should not be a problem doing odd jobs etc.
I hope to do better and get my head back into the game. Keep up the good work Faith. And, thanks for the encouraging words.
September FOCUS Challenge: Follow One Course Until Successful. Post #62 (permalink)
Well, for the month of September I manage to lose 4lbs of 6lbs. Meaning, I maintained my weight. YAY, it better than gaining.
I will not be online for a few months. So, thanks for participating everyone. And, if I don't hear from you...HAPPY HOLIDAYS.. HAPPY THANKSGIVING, MERRY CHRISTMAS, and HAPPY NEW YEAR.
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