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October 15th, 2007, 05:48 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | Quote:
Originally Posted by hickgurltx  Exercise: Both were brisk:
1st walk - 1,675 steps - 1.3 ml - 44 cals burned - 17 mins.
2nd walk - 2,099 steps - 1.6 ml - 55 Cals burned - 20 mins.
Total: 3,774 steps - 2.9 ml - 99 cals burned - 37 mins. | are you sure your pedometer is calibrated correctly? for the majority of people it's generally 2000-2500 steps per mile... |
October 15th, 2007, 08:05 AM
|  | Senior Member | | Join Date: Nov 2006 Location: Pembroke, Massachusetts
Posts: 3,217
Rep Power: 59 | | | I think I want to join. I bought a cheap pedometer until I get a chance to find a nice one. It might not be super accurate, because its from the dollar store. But I'll try to keep up with it. |
October 15th, 2007, 08:20 AM
|  | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,618
Rep Power: 33 | | Quote:
Originally Posted by maleficent are you sure your pedometer is calibrated correctly? for the majority of people it's generally 2000-2500 steps per mile... | Yep..  we checked it 2-3 X ..I'm 5'8 and most of that is legs..lol
I have a quick stride as well due to the long legs.  |
October 15th, 2007, 08:21 AM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,618
Rep Power: 33 | | Quote:
Originally Posted by bmohearn I think I want to join. I bought a cheap pedometer until I get a chance to find a nice one. It might not be super accurate, because its from the dollar store. But I'll try to keep up with it. | ~Welcome!~
Jump on in w/us!  |
October 15th, 2007, 03:48 PM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,618
Rep Power: 33 | | Exercise Today:
*Last Chance Work-Out* before Weigh In on Tues.
-25 mins. cardio with 3 lb weights for 1st 18 mins.
{to Metallica "Ain't My Bitch"} lol
-40 Crunches
-Went Up/Down Stairs Outside 8X
-Very Brisk Walk/almost a jog - around complex {laps}:
2,136 steps - 1.2 ml - 57 Cals Burned? seems low since I went up/down stairs?- 18 mins.
I'm freakin' pooped!  |
October 15th, 2007, 04:31 PM
| | New Member | | Join Date: Oct 2007 Location: california
Posts: 63
Rep Power: 0 | | | for all thoughs that are looking for a pedometer state farm is sponsering Dr.Ian from celeberty fit club and they are giving away pedometers they are very basic but hey do work you just have to find a state farm agent in your area and ask if they have any? |
October 16th, 2007, 01:16 PM
|  | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | | Reading for Monday 15th October
37,243 steps, 13.81 miles
======
Margaret |
October 17th, 2007, 07:03 AM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | | Reading for Tuesday 16th October
29,723 steps, 11.02 miles
======
Margaret |
October 17th, 2007, 08:05 PM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,618
Rep Power: 33 | | Exercise:
20 Mins. Pilates
36 Crunches
40 Leg Raises {20 per leg}
*Cleaned House* |
October 18th, 2007, 11:01 AM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | | Reading for Wednesday 17th October
31,037 steps, 11.51 miles
======
Margaret |
October 18th, 2007, 04:24 PM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | | Reading for Thursday 18th October
30,019 steps, 11.13 miles
======
Margaret |
October 20th, 2007, 05:26 AM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | | Reading for Friday 19th October
32,848 steps, 12.18 miles
======
Margaret |
October 20th, 2007, 03:02 PM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,618
Rep Power: 33 | | Great Job!!
********
10/20
3,780 steps - 3 ml - 102 cals burned - 41 mins. |
October 21st, 2007, 04:42 AM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | | I am so pleased that you got out for that walk Stacy
-----
Reading for Saturday 20th October
36,429 steps, 13.51 miles
======
Margaret |
October 22nd, 2007, 05:59 AM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | | Reading for Sunday 21st October
33,100 steps, 12.27 miles
======
Margaret | | |
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