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  ~Pedometer Buddies~ Post #1 (permalink)  
Old September 28th, 2007, 02:43 PM
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~Pedometer Buddies~

~Pedometer Buddies Wanted!~

Walkin' It Off!

~~~~~~~

The Goal: Let's get moving together!

I know for me, having to be accountable to others will keep me on track.

Start Date: ASAP - If you don't have a Pedometer, you can get one anywhere. Mine is a "Walking Advantage SportLine" {got it at Academy for $19.99}

It lists step count - miles - calories burned - time

*Make sure to double check your stride so you get an accurate step count. It comes with instructions.*

>>Check in Daily/Weekly and post your stats/results.<<

We can motivate each other, support each other, and uplift one another.

> Feel free to list what else you may be doing as well. {I'll also be doin' pilates.}

If you want to join but can't get a pedometer, no worries! Just list how long you walked.

If you already have stats to share please post them!
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  ~Pedometer Buddies~ Post #2 (permalink)  
Old September 28th, 2007, 03:47 PM
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Good idea. I'd like to join. Just have to go to the store to get one.
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  ~Pedometer Buddies~ Post #3 (permalink)  
Old September 28th, 2007, 05:51 PM
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Hello i love this idea and have been doing a goal of trying to get in 10,000 steps/per day a week with my pedometer although mine doesn't count how many calories i burn just how many steps miles i have done.

anyways i also work out 20-60 minutes on the elliptical 6 days a week and do 15-30 minutes of strength training-3-4 days a week.
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  ~Pedometer Buddies~ Post #4 (permalink)  
Old September 29th, 2007, 09:21 AM
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Welcome you guys!

*****

Exercise Yesterday:

25 mins. Cardio
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  ~Pedometer Buddies~ Post #5 (permalink)  
Old September 29th, 2007, 03:10 PM
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Exercise So Far today...

Scrub cleaning w/pedometer on..

2,291 steps - 1.8 ml - 60 cals burned {according to step count}
I know a lot more were burned while standing in one place dusting/mopping for example.. Plus, just bc of how much I had to keep gettin' the sweat off me..lol

I'll go walkin' with ZuZu in just a little while as well..

Gotta get dinner going as well..

BBL
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  ~Pedometer Buddies~ Post #6 (permalink)  
Old September 29th, 2007, 03:32 PM
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Still have to get a pedometer....any suggestions on the best kind?... but i went walking for 30 min.
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  ~Pedometer Buddies~ Post #7 (permalink)  
Old September 29th, 2007, 06:30 PM
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ZuZu's potty walk..{lol}

1,764 steps - 1.3 ml - 46 cals burned -

Not bad for today at all!

~~~
Shanika:

Mine is a "Walking Advantage SportLine" {got it at Academy for $19.99}

It lists step count - miles - calories burned - time *waves!*

Great job w/ 30 min. walk! *high five*
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  ~Pedometer Buddies~ Post #8 (permalink)  
Old September 30th, 2007, 12:12 PM
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Hi

I want to join in.

My pedometer is a Weight Watcher's one.

I am not a member of WW as I had a failed attempt with them 11 years ago. I lost two and a half stones (i.e. 35 pounds) which was nowhere near as much as I needed to lose, and then stopped and within a few months had put it all on again plus some extra.

A friend of mine is a member of WW. She recommended the pedometer as the previous one that I tried kept undercounting big-time. I got her to get it for me. I am really pleased with it and wear it all the time. It goes on when I get dressed and only comes off when I go to bed.

My pedometer lists WW points (whatever they may be), steps and miles.

My husband got an OMRON model HJ-113-E - but was less than happy when he realised that it does not count the first four seconds of any burst of activity. It means that a lot of minor activity gets missed off.

I see that you started the challenge on 28th Sept.

My data for the days completed so far are

28/09/2007 33779 steps, 12.52 miles
29/09/2007 35516 steps, 13.17 miles

I will post in the final total for today as it finishes.

I know it sounds quite a lot but I am throwing myself full time into this project. Walking is the central theme of it - even more than food. I realise that I am fortunate in being able to currently devote as many hours to walking as I do. The biggest threat is that I will not go out and then my step count will be back down to near zero. I am particularly aware of this as we move into autumn and then winter and the weather gets worse. I didnt get to be 21 stones (i.e. 294 pounds) by loving exercise.

Best wishes
Margaret
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  ~Pedometer Buddies~ Post #9 (permalink)  
Old September 30th, 2007, 05:32 PM
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I would like to join. I will post tomorrow.
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  ~Pedometer Buddies~ Post #10 (permalink)  
Old October 1st, 2007, 03:06 PM
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Hi

I have been trying to post my steps for Sunday all day!!!

30/09/2007 31185 steps, 11.56 miles


---
Margaret
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  ~Pedometer Buddies~ Post #11 (permalink)  
Old October 1st, 2007, 04:01 PM
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Welcome y'all!!

Yep, the server here was down..No one could post..lol

So far for me today:

2,442 steps - 1.8 ml - 64 cals burned

Maybe if us Texans could get some dern fall weather I'd walk longer!!

hot/humid/sticky today..Just terrible weather!
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  ~Pedometer Buddies~ Post #12 (permalink)  
Old October 1st, 2007, 10:46 PM
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Hi

Monday had some horrible weather in south England. After a dull start the rain started about 10 a.m. I was like a drowned rat when I got home from my morning long walk about 1 p.m. Thankfully I was in a keep fit class for an hour and a quarter of that time.

Shame some of your heat couldnt have dried up our rain.

Outdoor walking is brilliant in good weather - not too hot, not too wet etc. but is less brilliant in poor weather.

Thankfully it had stopped raining for my afternoon walk.

Reading for Monday 1st October:

32064 steps, 11.89 miles.

---
Margaret
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  ~Pedometer Buddies~ Post #13 (permalink)  
Old October 2nd, 2007, 03:33 PM
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Yer doin' so good!

~~


Nothin' went as planned for me.. I think I have a pulled muscle in right leg!?

As I was leaving and going down the stairs, I felt this sharp pain.

Once in the car I checked to see what was going on and I'm swollen with a huge/hard knot..It's located to the right of sock line..{I wear my socks scrunched down..only way I know to describe where the prob is..}

I was scared to park far away like I was planning, so I parked far enough where I could still get some steps in..

As I was shopping it was bothering me..

Once home I took ZuZu for a short potty walk and that's all I could handle..

This stinks!!!

Exercise for today:

1,959 steps - 1.4 ml - 51 cals burned
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  ~Pedometer Buddies~ Post #14 (permalink)  
Old October 2nd, 2007, 10:29 PM
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Hey all,

I love anything with numbers (maybe it's due to my OCD haha), so I looooove pedometers. I would love to join this group, but I currently do not have a pedometer. I wore mine when I went to the lake with my friends, and you guested it...I forgot to take it off when I went into the water. lol

Friday I get paid, so I'll go down to a sports shop and pick one up. I'll start posting my steps ASAP.
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  ~Pedometer Buddies~ Post #15 (permalink)  
Old October 2nd, 2007, 10:51 PM
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Hey, I have OCD to!


LOL!
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