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*Eye of the Tiger* Official Workout Challenge Thread Post #
46 (
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October 22nd, 2007, 05:35 AM
Junior Member
Join Date: Sep 2007
Location: Québec City, Canada
Posts: 122
Rep Power:
8
For the 3rd week :
6
cardio (12 pts)
7 H2O (7 pts)
1.8 lb lost (3pts)
worked extra hard (5 pts)
6 fruits/veggies (12 pts)
Total : 39
Stripe Tracking Sheet:
Week 1: 29 stripes
Week 2: 43 stripes
Week 3: 39 stripes
Here's my progress after 3 weeks in this challenge!!
Hope that you're all doing well and will continue to participate and post here!!
*Eye of the Tiger* Official Workout Challenge Thread Post #
47 (
permalink )
October 22nd, 2007, 05:37 AM
How about a nice cup of...
Join Date: Jun 2006
Location: Wishing I was in bed
Posts: 20,077
Rep Power:
217
wow that's a remarkable transformation in 3 weeks - way to go!!
What are the measurments differences?
*Eye of the Tiger* Official Workout Challenge Thread Post #
48 (
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October 22nd, 2007, 07:49 AM
Junior Member
Join Date: Sep 2007
Location: Québec City, Canada
Posts: 122
Rep Power:
8
Since october 1st :
-11.4 lbs
-6.5cm around my belly
-3 cm for my waist
-2.5cm for my chest
Exercising and
dieting were good during the last three weeks, I hope it's going to stay that way...
I'm motivated, so I guess that it won't be a problem!!
*Eye of the Tiger* Official Workout Challenge Thread Post #
49 (
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October 22nd, 2007, 11:48 AM
Junior Member
Join Date: Sep 2007
Posts: 232
Rep Power:
9
wow!
you look amazing! :] Thats great.
I'll post my week 3 results this week, but no pictures yet, i'll have my camera soon though!
*Eye of the Tiger* Official Workout Challenge Thread Post #
50 (
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October 22nd, 2007, 06:18 PM
New Member
Join Date: Jun 2007
Posts: 23
Rep Power:
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I agree with Casanova you look great! Keep it up!
This week there is a *Stomach/Butt Bonus* Challenge! This is worth...you guessed it, 5 stripes!
Three days this week do at least one stomach excercise and one exercise to work those glutes. Do enough sets/reps to challenge yourself without injury.
If you need some ideas on what to do check out the links below:
Glutes Abs
Once my butt is rock hard I plan on dropping things just so I can pick them up.....lol.
*Eye of the Tiger* Official Workout Challenge Thread Post #
51 (
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October 22nd, 2007, 07:12 PM
Junior Member
Join Date: Sep 2007
Posts: 232
Rep Power:
9
blah, i didnt do too great this week
6 days
cardio
7 days water
lost two
pounds
worked hard for bonus!
5 days veggies
12 stripes
7 stripes
3 stripes
5 stripes
10 stripes
Week 3: 37 stripes?
Week 1: 28 stripes
Week2: 39 stripes
week 3: 37 stripes
Last edited by casanova; October 22nd, 2007 at 07:15 PM .
*Eye of the Tiger* Official Workout Challenge Thread Post #
52 (
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October 23rd, 2007, 08:17 AM
Newb
Join Date: Sep 2007
Posts: 7
Rep Power:
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Hello to all,
Here are my results for the past 3 weeks:
Week 1: 27 stripes*
Week 2: 40 stripes*
Week 3: 36 stripes*
(10 ex., 7 H2O, 14 fruits/veggies, 5 wk bonus)
Good luck to everyone in week 4!
- DM
*Eye of the Tiger* Official Workout Challenge Thread Post #
53 (
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October 23rd, 2007, 02:43 PM
New Member
Join Date: Mar 2007
Posts: 44
Rep Power:
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Stripe Tracking Sheet:
Week 1:27 stripes
Week 2:38 stripes
Week 3:38 stripes
Wow Jerome, you look great. I need to take some pics so i can see some transformations. I bet thats a big motivator for you. Congrats!!!
*Eye of the Tiger* Official Workout Challenge Thread Post #
54 (
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October 24th, 2007, 08:52 AM
Junior Member
Join Date: Sep 2007
Location: Québec City, Canada
Posts: 122
Rep Power:
8
Thanks everyone for your support!!
I lost 11 lbs but I didn't feel like I physically changed...And nobody around me noticed...
When I put these pictures next to each other I saw the difference, and that's a good motivation to see the progress!!
Can't wait to see to progress at the end of Week 12!!!
I hope everyone is having sucess!!! I look forward to see your progress!!
*Eye of the Tiger* Official Workout Challenge Thread Post #
55 (
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October 28th, 2007, 04:46 PM
New Member
Join Date: May 2007
Posts: 43
Rep Power:
8
7 stripes for drinking water
10 stripes for exercising
14 stripes for fruit and veggies
*Week 3 Bonus Challenge*
5 stripes for hard work
TOTAL =36 stripes
*Eye of the Tiger* Official Workout Challenge Thread Post #
56 (
permalink )
October 28th, 2007, 04:47 PM
New Member
Join Date: May 2007
Posts: 43
Rep Power:
8
Week 1:27 stripes*
Week 2:40 stripes*
Week 3:36 stripes*
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
*Eye of the Tiger* Official Workout Challenge Thread Post #
57 (
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October 28th, 2007, 04:53 PM
New Member
Join Date: May 2007
Posts: 43
Rep Power:
8
congrats Jerome for ur success in
weight loss
*Eye of the Tiger* Official Workout Challenge Thread Post #
58 (
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October 28th, 2007, 09:22 PM
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Join Date: Jun 2007
Posts: 23
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Hey everyone, hope this week is going well for you.....I know there are lots of candy temptations!
This week the bonus (
5 stripes ) is to do at least three workouts that involve balance and coordination. This could be playing your fav
sport , doing some
yoga , anything with a large emphasis on balance.
There is another
10 stripe bonus if you stay out of the candy bowl this week....trick or treat!
*Eye of the Tiger* Official Workout Challenge Thread Post #
59 (
permalink )
October 29th, 2007, 06:34 AM
Junior Member
Join Date: Sep 2007
Location: Québec City, Canada
Posts: 122
Rep Power:
8
For the 4th week :
6
cardio (12 pts)
6 H2O (6 pts)
1.8 lb lost (3 pts)
Abs +Glutes
(5 pts)
7 fruits/veggies (14 pts)
Total : 40
Stripe Tracking Sheet:
Week 1: 29 stripes
Week 2: 43 stripes
Week 3: 39 stripes
Week 4: 40 stripes
Good luck in week five....that no candy bonus is going to be hard...
*Eye of the Tiger* Official Workout Challenge Thread Post #
60 (
permalink )
October 29th, 2007, 06:36 AM
Junior Member
Join Date: Sep 2007
Location: Québec City, Canada
Posts: 122
Rep Power:
8
Quote:
Originally Posted by
beautydiva
Thanks diva!!
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