[yarmiah]

Howdee folks!

Hope everyone is doing well. I did post Week3's challenge on the original thread, so be sure check it out.

Tomorrow is weigh in day. Personally I EXPECT to see a loss as I have upped my exercise big time this week. After weigh in, be sure to total you points please.

[DMR]

Starting Weight on 4/7/08: 102.4Kg or 225lb
Goal Weight by 5/26/08: 95Kg or 210lb
Weigh in 04/14/08: 103kg [+0.6]
Weigh in 04/21/08:
Weigh in 04/28/08:
Weigh in 05/05/08:
Weigh in 05/12/08:
Weigh in 05/19/08:
FINAL WEIGH IN 5/26/08:

------------------(Wt loss pts)+(Exer pts)+(Bonus pts) =
Week of 04/07/08: --------
Week of 04/14/08: [0 + 5 + 5] = 10
Week of 04/21/08:
Week of 04/28/08:
Week of 05/05/08:
Week of 05/12/08:
Week of 05/19/08:
Day of 05/26/08: Meeting Goal bonus points =

Total points for challenge=

[DMR]

Team merger

I'll be gone Monday/Tuesday for a little trip, might be a bit late posting weight change and updating.

Keep up the good work everyone

[christenhere]

I will also be out of town all week!! I will keep up the good work on my trip though

[yarmiah]

Be sure to get your fruits and veggies in while you're AFK!

[Jillzy_2008]

Hi Team! I started this challenge at 207.6 pounds... I am feeling alot of water retention, hopefully I can get it off, and some fat! and help the team!!

Starting Weight on 4/7/08: 207.6

Goal Weight by 5/26/08: 15 pounds would be awesome!

Weigh in 04/14/08: 203.4 (-4.2)
Weigh in 04/21/08: 202.6 (-.8)
Weigh in 04/28/08: 204.4 (+1.8)
Weigh in 05/05/08:
Weigh in 05/12/08:
Weigh in 05/19/08:
FINAL WEIGH IN 5/26/08:

(Wt loss pts)+(Exer pts)+(Bonus pts) =

Week of 04/14/08: weight loss: 5 exercise: 0 bonus (tracking cals) 5 = 10 points
Week of 04/21/08: weight loss: 5 exercise: 5 bonus (extra exercise) 5
last week bonus as build on (5) =15 (wow, thank goodness for my long bike ride! gave me my minutes! )
Week of 04/28/08:weight loss: 0 exercise: 0 food journal: 5 daily fruits/veggies 2
Week of 05/05/08:
Week of 05/12/08:
Week of 05/19/08:
Day of 05/26/08: Meeting Goal bonus points

Total points for challenge= 7 + last weeks 25 = 32!

[Jillzy_2008]

This weeks challenge for those of you with ADD like me!!!

For WEEK 3 Challenge, we are going to have to do what Mom used to always say . . .Eat Your Fruits & Veggies!
This week, be sure to eat at least 4 servings from the fruit and veggie group, being sure that you get both a fruit and veggie serving in everyday. Thats to say that you cant eat just fruits or just veggies in one day to get the points.

Give yourself +1 point for EVERYDAY you eat a minimum of 4 servings fruits/veggies.
Give yourself +5 points for Week1 build on bonus if you journal you food intake
Give yourself +5 points for Week2 build on bonus for adding 45min of exercise on top of the minimum of 90min
For a maximum of 17 points bonus points

[christenhere]

I think I did my points right.. If I have one to many categories let me know! I can't believe I lost 4 lbs this week!!!!!!!!!!!!!!!

Starting Weight on 4/7/08:163.2
Goal Weight by 5/26/08: (150lbs)
Weigh in 04/14/08:161.8 (-1.4)
Weigh in 04/21/08:157.6 (-4.2)
Weigh in 04/28/08:
Weigh in 05/05/08:
Weigh in 05/12/08:
Weigh in 05/19/08:
FINAL WEIGH IN 5/26/08:

------------------(Wt loss pts)+(Exer pts)+(Bonus pts) =
Week of 04/07/08: 5+5+7=17pts
Week of 04/14/08:5(weight loss)+5(exercise) +10 (bonus)=20
Week of 04/21/08:
Week of 04/28/08:
Week of 05/05/08:
Week of 05/12/08:
Week of 05/19/08:
Day of 05/26/08: Meeting Goal bonus points =

Total points for challenge= 37 points (as of 4/21/08)

[yarmiah]

WOW gratz on that loss! I too had a loss, not as much but a loss is a loss

[yarmiah]

A picture from the Anniversary. What a wonderful time!
Me, yarmiah/Jen and husband of 20years,Tim

[Jillzy_2008]

oh wonderful!!! Happy Anniversary!!!!! I forgot to say that before!!!

[christenhere]

You look great! What a good looking couple!

[bmohearn]

Are we just editing original posts? Or are we copying new ones every week??

[yarmiah]

Please jsut edit the originals that are posted in this STARS thread.

[SweatPea]

Jen, you're a cute couple! And you're very pretty!