[yarmiah]

The following only, please post your info for the Make Memorial Day Memorable Challenge:

Bmohearn
Chistenhere
Hikari
mom2
Yarmiah

[bmohearn]

Starting Weight on 4/7/08:212
Goal Weight by 5/26/08: 199
Weigh in 04/14/08: 212
Weigh in 04/21/08: 211.5
Weigh in 04/28/08: 209.4(woohoo)
Weigh in 05/05/08: 209.8
Weigh in 05/12/08: 209.2
Weigh in 05/19/08:
FINAL WEIGH IN 5/26/08:

------------------(Wt loss pts)+(Exer pts)+(Bonus pts) =
Week of 04/07/08: -----0 .......+......5......+.....14 ----------19
Week of 04/14/08:-----5.........+......5......+.....10----------20
Week of 04/21/08:-----5.........+.......5.....+.....17----------27
Week of 04/28/08:-----0.........+.......5.....+.....22----------27
Week of 05/05/08:-----5.........+.......0.....+.....20----------25
Week of 05/12/08:----............+.......5.....+.....27.............
Week of 05/19/08:
Day of 05/26/08: Meeting Goal bonus points =

[yarmiah]

Starting Weight on 4/7/08: 174.40
Goal Weight by 5/26/08: 164
Weigh in 04/14/08: 175.0lbs
Weigh in 04/21/08: 173.4lbs
Weigh in 04/28/08: 172.0lbs
Weigh in 05/05/08: 172.0lbs
Weigh in 05/12/08: ?
Weigh in 05/19/08: 177.0lbs
FINAL WEIGH IN 5/26/08: 175.4lbs

------------------------(Wt loss pts)+(Exer pts)+(Bonus pts) =
Week of 04/07/08: (0) + 125min(5) +(14/14) = 19pts
Week of 04/14/08: (5) + M45min,T45min,W45min,TH45min,F45minS45min=270min!(5) + (10/10) = 20pts for Week2
Week of 04/21/08: (5) + M45min,T85min,W45min,TH45min,F80min=300min(5) + (16/17) = 26pts for Week3
Week of 04/28/08: (0) + M45,T45,W70,TH35,F35=230min(5) + (20/22) = 25pts for Week4
Week of 05/05/08: (0) + 170min(5) + (15/25) = 20pts for Week5
Week of 05/12/08: (0) +(0) + (10)/32= 10pts for Week6
Week of 05/19/08: 0 + 0 + 17/42 = 17pts
Day of 05/26/08: Meeting Goal bonus points = 0
Total points for challenge=137 pts

[christenhere]

Starting Weight on 4/7/08:163.2
Goal Weight by 5/26/08: (150lbs)
Weigh in 04/14/08:161.8 (1.4)
Weigh in 04/21/08:
Weigh in 04/28/08:
Weigh in 05/05/08:
Weigh in 05/12/08:
Weigh in 05/19/08:
FINAL WEIGH IN 5/26/08:

------------------(Wt loss pts)+(Exer pts)+(Bonus pts) =
Week of 04/07/08: 5+5+7=17pts
Week of 04/14/08:
Week of 04/21/08:
Week of 04/28/08:
Week of 05/05/08:
Week of 05/12/08:
Week of 05/19/08:
Day of 05/26/08: Meeting Goal bonus points =

Total points for challenge=

[mom2]

Starting Weight on 4/7/08: 150.5
Goal Weight by 5/26/08: 143.5

Weigh in 04/14/08:147.5---------------(-3.0)
Weigh in 04/21/08:147.0---------------(-0.5)=-3.5
Weigh in 04/28/08:145.5---------------(-1.5)=-5.0
Weigh in 05/05/08:148.5---------------(+3.0)=booooo
Weigh in 05/12/08:151.5---------------(+3.0)=double boooooo
Weigh in 05/19/08:151.5---------------(0.0)=
FINAL WEIGH IN 5/26/08:152.0--(+0.5)=TOM more booo

------------------(Wt loss pts)+(Exer pts)+(Bonus pts) =
Week of 04/07/08: -----5-----------5---------12------=22 (5E(250)/7journal/5calorie)=
Week of 04/14/08:------5-----------5---------15------=25 (5E(225)/0journal/10xtraE)=
Week of 04/21/08:------5-----------5---------22------=32 (5E(400+)/5journal/5xtraE/7F&V)=
Week of 04/28/08:------0-----------0---------15------=15 (5E/0journal/0xtraE/5F&V/5H20)=
Week of 05/05/08:
Week of 05/12/08:
Week of 05/19/08:
Day of 05/26/08: Meeting Goal bonus points =

Total points for challenge=


week1 1900+/-100cal (tracked in journal)

[Hikari]

Starting Weight on 4/7/08:190.7 lbs
Goal Weight by 5/26/08: (lose 10-14 lbs)
Weigh in 04/14/08: 187.4 (Yaay~ Still -3.3)
Weigh in 04/21/08: 185.2 (-2.2)
Weigh in 04/28/08: 185 (-0.2) ....well that sucked. I claiming that I'm a pree tom sponge though, so hopefully it'll go way down the next weigh-in.
Weigh in 05/05/08: 182.5 (-2.5) Yaaaaay~ Finally a bit of a more loss. Even with a bit of a stumble on the way.
Weigh in 05/12/08: 179.9 (-2.6) wery good cosiddering I didn't have the best of weeks. And I'm under 180
Weigh in 05/19/08: 178.4 (-1.5)

FINAL WEIGH IN 5/26/08: 175.9 - 2.5 (-14.8 lbs lost total)


------------------(Wt loss pts) + (Exer pts) + (Bonus pts) =
Week of 04/07/08:---- (5) ---- + --- (5)--- + --- (7+7) --- = 24 points. (-3.3 lbs/240min excercise/7journal/7calorie)
Week of 04/14/08:---- (5) ---- + --- (5)--- + --- (5+5) --- = 20 points (-2.2 lbs/220min excercise/Bonus excerise/Bonus journaling)
Week of 04/21/08:---- (0) ---- + --- (5)--- + -- (5+5+3) -- = 18 points (Bonus excerise/Bonus journaling/Bonus fruit and veggies)
Week of 04/28/08:---- (5) ---- + --- (5)--- + -- (5+5+7) -- = 27 points (Bonus excerise/Bonus journaling/Bonus Water)
Week of 05/05/08:---- (5) ---- + --- (5)--- + -- (5+5+5) -- = 25 points (Bonus excerise/Bonus journaling/Bonus Water)
Week of 05/12/08:---- (5) ---- + --- (0)--- + --- (5+6) --- = 16 points (Bonus Water/ Bonus Kalcium)
Week of 05/19/08:---- (5) ---- + --- (5)--- + (5+5+5+5+6) = 36 points (Bonus Water/ Bonus Kalcium/Bonus excersise/ Bonus journaling/ Bonus Sleep 6) (166 points total)

Day of 05/26/08: Meeting Goal bonus points = 20

Total points for challenge= 186 points!

[mom2]

yeah we're all here! I just logged on too Hikari-nice to 'see' you.

I am very glad this challenge lasts such a long time, I just realized if I loose one pound a week I will be in a spot I am VERY happy with by the end. Yeah!!

Ok off to count some calories

I dont know if we are to record it somewhere but my goal is 1900 calories a day +/-100 of course. I am breastfeeding and need the extra calories (plus I hate being hungry LOL), never fear if I stick to that range I will loose weight (I know it sounds alot compared to what some of you are probably doing).

[yarmiah]

As most challenges on the forums, its all based on the honor system, so the journal/tracking does not have to be public. I know many tho keep an online diary and note the info there.

Gratz on the baby! How old?

[Hikari]

Nice to see that the whole team is here.
I don't think that I personaly will have any problems with this challange because I count calories daily anyway.

I know I'm a bit of a lurker, but be assured I am around.

Go team!

[yarmiah]

So far so good. I got my exercise in early and as of 830pm, I am close to my caloric target . . which is 1388 btw. I'm at 1182 atm, so I guess I need a snack before I go to bed.

Ran upstairs and grabbed a rice cake, and a fruitsnack:

TOTALS FOR MONDAY, 4/7/08
Recommended calories: 1388
Calories consumed: 1322
Calories remaining for today: 66

How is everyone else fairing?

[christenhere]

I have done pretty well today myself. I am at around 1200/1500 calories as of 8:30 pm and probably won't be eating my 300 more calories unless I just get really hungry!! Might have a small snack before bed.

I did 1 hour 45 minutes of cardio today by taking a step class with abs and playing tennis after dinner and also wrote in my journal and counted my calories!

[mom2]

Doing well here I am at 1843/1900 calories and have had my evening snack (cottage cheese and pineapple--delicious!), I got in 95 minutes excercise today.

Keep up the good work ladies

[bmohearn]

I have had a good day. My caloric goal is 1400 per day. Today came out to 1307. It is plus or minus 100 right?? No major exercise from me today. I went bowling for 2 hours, but I got sick and went home.

[yarmiah]

sorry to hear you are not feeling well. And yes, the range is now 100- a bit more realistic and fair. And bowling is more exercise than folks realize- Im sure your shoulder and hand is telling you that by now!

[bmohearn]

I don't think I've quite understood how the points work. Can someone please explain them again??