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ACCOUNTABILITY CONTEST - The Green Team Thread Post # 181 ( permalink)
July 18th, 2008, 09:35 PM
| | Moderator | | Join Date: Oct 2007
Posts: 1,360
Rep Power: 20 | | Thursday:
Food: cottage cheese. Peas with ranch dip, hummus with tomato, nectarines, almonds. Steak, corn. Raspberries. Beets. Honey Bunnies cereal. Frozen mango nomnomnom.
Exercise: none
Friday:
Food: almonds. tuna made with ranch rather than mayo, tomatoes, peas. Chocolate-banana smoothie. Broccoli, tomato egg, chicken breast. Peanut butter tortilla. Ice cream.
Exercise: ~50 minutes. I finally got a silver piggy bank on the WiiFit, and got on the scoreboard for Advanced Step. I need to work on my pushups more. |
ACCOUNTABILITY CONTEST - The Green Team Thread Post # 182 ( permalink)
July 18th, 2008, 09:45 PM
|  | Junior Member | | Join Date: May 2008 Location: Toronto, ON
Posts: 96
Rep Power: 5 | | Thursday Diet
Breakfast: 1 banana or apple
Lunch: Lots of veggies
Dinner: Grilled chicken and rice
Snacks: Triscuits and veggies
exercise - 1 hr on treadmill
Friday Diet
Breakfast: 1 banana or apple
Lunch: Triscuit crackers
Dinner: Chicken Cesar Salad
Snacks: Lots of veggies
Exercise
1 hour on treadmill |
ACCOUNTABILITY CONTEST - The Green Team Thread Post # 183 ( permalink)
July 19th, 2008, 07:33 PM
| | Moderator | | Join Date: Oct 2007
Posts: 1,360
Rep Power: 20 | | Saturday:
Food: nectarine, cauliflower with cheese sauce, watermelon. Hot dogs with mustard, peas with ranch. Some boiled egg whites. Ice cream (woohoo, the end of the carton). Chicken breast, raspberries.
Exercise: 30 min of mostly cardio. |
ACCOUNTABILITY CONTEST - The Green Team Thread Post # 184 ( permalink)
July 22nd, 2008, 04:41 AM
|  | Member | | Join Date: Apr 2008 Location: Scotland
Posts: 547
Rep Power: 10 | | Hi all, Im back form my hols and ready to get back into the challenge! Hope everyone is doing well 
Will check with missblonde abt whether or not to post my weight this week or just wait tilo i have completed a full week challenge |
ACCOUNTABILITY CONTEST - The Green Team Thread Post # 185 ( permalink)
July 22nd, 2008, 08:04 PM
| | Moderator | | Join Date: Oct 2007
Posts: 1,360
Rep Power: 20 | | | Yay, welcome back! |
ACCOUNTABILITY CONTEST - The Green Team Thread Post # 186 ( permalink)
August 5th, 2008, 04:55 AM
| | Member | | Join Date: Apr 2008 Location: Scotland
Posts: 547
Rep Power: 10 | | Hi all
Well I have been away from the forum for a while for a very good reason - i had salmonella and have been in hospital for over a week! Not good at all but the plus side is i am now down to 213lbs - a loss of around 12lbs....every cloud does indeed have a silver lining!
Now i am fully fit an healthy and ready to go and get myself down to 210lbs by the time i go back to school! Im hoping that i can pst my weight in the challenge this week and get loads of points!
Hope everyone else has been keeping well xx |
ACCOUNTABILITY CONTEST - The Green Team Thread Post # 187 ( permalink)
August 5th, 2008, 07:53 PM
| | Moderator | | Join Date: Oct 2007
Posts: 1,360
Rep Power: 20 | | | Ugh, that sounds awful - glad to hear you're doing better! |
ACCOUNTABILITY CONTEST - The Green Team Thread Post # 188 ( permalink)
August 6th, 2008, 11:54 PM
| | Member | | Join Date: Apr 2008 Location: Scotland
Posts: 547
Rep Power: 10 | | Thanks and congrats on the promotion to moderator!! | | |
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