[tinkerbella]

Think im gonna have to admit defeat on the whole breakfast issue...i can never eat before lunchtime! Does latenight snacking count as breakfast?!

[Aleeluh]

I usually eat breakfast- but I have just been lazy and sleeping in late this week ;P..

today so far..

- yogurt -60 cal
-subway meal- 412 cal
-serving of pringles - 140 cal
-chicken breast sliced on wheat w/ barbaque sauce and ruffles light- 290

still trying to decide on what to eat for dinner.. and ill have snacks later..

got my exercise in of course, water not yet but im trying.. will update later..

[rivardk]

Yeah I noticed we're all having breakfast issues lately! I'm exhausted though, so I'll be in bed early tonight and I'll hopefully have a good healthy breakfast in the morning!

P.S. I thought it might be good to introduce myself... I'm Kay.. thus you no longer need to use my username!

Looks like we're all doing pretty well though! Way to go guys!

[allyphoe]

As I got leaner, I needed breakfast more. But any meal consumed within a reasonable time after I first get up is breakfast. If I sleep in until 11, and have my first meal at noon, that's breakfast. If I get up at 8, and have my first meal at noon, it's not breakfast.

[Aleeluh]

I saw the idea of having a "before" picture- I decided to post one for my benefit, I took it yesterday before I went walking or had a shower, thats why I look skanky! Sorry! :P

[rivardk]

Aleeluh, you look great! I thought I'd join in posting before pictures.. here's mine

[Aleeluh]

Originally Posted by rivardk

Aleeluh, you look great! I thought I'd join in posting before pictures.. here's mine

Thank You! You look great too! I am sure we will look even better after this challenge!

[rivardk]

I sure hope so!

Good morning team!!
Look at that! 8:55am and I'm up and I've already had breakfast!! Woohoo!
1 egg scrambled with cheese, again. 17 oz of water down. 99 to go!
For the record, my abs hurt like you wouldn't believe!
Good luck today everyone!

[tinkerbella]

Hi team

Im sick today got the worst chest infection so im afraid that no exercise was undertaken.... Water is good and i have managed the 8 pints today so i suppose thats something. Sorry guys...

Food for today

BREAKFAST (thought id give it a try!) - 2 slices toast with low fat butter 250 cals

Lunch - 2 slices wholewheat bread and soup 350 cals

Dinner - 2 slices w/meal bread and tin of Heinz spaghetti 440 cals

Snacks - 2 kitkats (214 cals) and 2 chocolates (100 cals) 2 cups coffee (60 cals) orange (70 cals)

Total cals today - Around 1500 ish ( rounded up)

Exercise - none sorry

And now i will crawl back into bed and hope to god i make it to work tomorrow...

[rivardk]

Hope you feel better soon!

I made it to the gym today, even though I was really sore. I managed 10 minutes on the treadmill to get myself warmed up and did about 40 minutes of weights and pilates! I also had some rice for lunch and a ham and swiss sandwich on a whole wheat bun! Now off to the bike!

[rivardk]

WoohoO! Water goal accomplished plus an extra 20 minutes on the treadmill and 30 mins on the bike!

[allyphoe]

Food: cottage cheese with mandarin oranges, apple + almonds, roast beast + pineapple + strawberries + a baby spinach quiche and a little flauta-like thing, stir-fried green beans (rinsed under hot running water, because MIL makes them way too salty and greasy) + Chinese red barbecue pork, a bowl of grapes, 3 cups of baby beet greens (gotta thin the garden!) steamed a bit, a bowl of watermelon. Will probably have rice pudding and cherries later on. ETA: So I did. And a peanut butter cup. And two slices of flax and whole wheat bread, with a bit of butter.

Water: About 16oz left to go. It's in my bottle, so I'll drink it. ETA: All gone.

Exercise: None! I may or may not do anything tonight. ETA: nope.

[Aleeluh]

Woke up late again, no breakfast- but I am getting closer to a morning schedule today- 12:30 instead of 2:30 :P.. So far today

Lunch was...

Subway, turkey, cheese, on wheat with lots of mustard (6inch)
Light lays potato chips
Diet coke ( needed the taste! :P )

Dinner was...

Mahi Mahi grilled, with seasoning
green beans
baked potato

Snacks...

Graham cracker with peanut butter and cinnamon


I will be up for awhile, so I will update more before I go to bed.

[tinkerbella]

Hi guys

Feeling a bit better today so managed a 30 min walk after work....still not enough but better than yesterday!

Food for today

Lunch - 2 slices wholegrain brean, tomato soup (400 cals)

Dinner - Potato and spinach curry with rice and yoghurt, 1 chapati (700 cals)

Snacks - 2 slices toast with 30g cheese (350 cals) 4 chocolates (150 cals) 2 cups coffee (60 cals)

Total cals - Around 1700

Feeling really annoyed with myself for the extra sandwich and chocolates after school! Needed the sandwich (i was starving!) but i could have said no to the chocs...sigh...ah well they were very nice

After the meds kick in i might have a go on the WII later

[allyphoe]

Food: a bowl of cottage cheese with mandarin oranges, hummus with tomato and green onions + some sugar snap peas dipped in ranch, a handful of almonds. Pineapple. Tilapia with dill pickle. Raspberry/banana/flax/milk smoothie. Stir-fried broccoli per MIL. A sawdust-and-guar-gum tortilla with string cheese. Flax and whole wheat bread with butter. A bowl of frozen cherries.

Exercise: 30 min of Wii-yoga this morning. 30 min of Wii-strength work. 2 Island Laps (21 min), and I finally unlocked the free run. Ha!

Water: 5x 16oz = 80 so far.