[Steve21]

Date: 27/05/08

Breakfast: Nil, Need to wake up earlier >.<
Lunch: 4x Sandwiches
Dinner: Nil
Other: Prawn Pringles

Drinks:
3x 2L Highland Water
2x Diet Cherry Cola Can
2x Apple and blackcurrant squash

Excercise today: 20m
Excercise for week: 3h 03m

================================================== ==

Date: 28/05/08

Breakfast: Nil, Need to wake up earlier >.<
Lunch: Curry with chicken satay and prawn crackers
Dinner: 3x Bacon Rolls with brown sauce
Other: Pack of haribos hehe

Drinks:
Large Pepsi Max @ Cinema
2x 2L Highland water
1x Diet Cherry Coke Can
2x 0.5L Highland water

Excercise today: 15m
Excercise for week: 3h 18m

[rivardk]

Breakfast - 1 egg scrambled with cheese
Lunch - ground beef in a sundried tomato wrap
Dinner - 1 chicken thigh

Exercise - 20min on treadmill and 40 min on bike
Water - 123oz

[Aleeluh]

no breakfast- I <3 sleeping late
subway again, same thing I have had for a few days for lunch
salsa and chips
banana
banana + peanut butter on tortilla with cinnamon
bran muffin with sugar free syrup
chicken with peas

no exercise today- been cleaning house, unless you want to count that!

[Steve21]

Date: 29/05/08

Breakfast: Cheese on toast
Lunch: Half a pizza
Dinner: Sub of the day, BMT
Other: None

Drinks:

3x 2L Highland water
3x Diet Fanta Can


Excercise today: 20m
Excercise for week: 3h 38m

[allyphoe]

Food: Sawdust-and-guar-gum tortilla with 2 string cheeses. Tilapia with tartar sauce. A few bites of a chocolate orange Jocolat bar. Steak and peas. Rice pudding with banana and cherries. The rest of a really bad batch of peanut butter chocolate brownies, which I made in an effort to salvage the chocolate chips that I rescued from a really bad batch of banana-zucchini muffins. (I don't know what went wrong with those brownies, but not only did they taste bad and have a terrible texture, but they produce absolutely no satiety despite being jam-crammed with calories. I've made similar ones before and they were great. Bah.)

Water: 1x 16oz + 2x 32oz = plenty

Exercise: still sore from yesterday.

[tinkerbella]

even sicker than i was before....so only had toast and lucozade today. Prob around 2000 cals from the energy drinks and bread combo, no exercise except coughing (which is seriously working out my abs!)

weigh in day tomorro....

[Aleeluh]

Personal Pan Pizza
Chicken and noodles
banana
pringles


Woke up late again today ! not so good with the food also.

[rivardk]

Terrible with my food today
a fiber1 bar
a few slices of asiago cheese
turkey bacon club sandwich on whole wheat bun
low calorie fudgecicle
1 nutrigrain bar

I spent most of the day in a hairdressing salon getting lowlights put in so I didn't eat too many actual meals.
I managed to get my water intake though! And I walked around the lake for half an hour with my dog

[missblonde4878]

:

JUST A REMINDER

It's WEIGH IN DAY! All stats must be updated by MIDNIGHT EST today.

Tomorrow is your FREEBIE DAY! I will post next week's Bonus in the original Get Back on Track Thread!

HAVE A GREAT WEEKEND!

[allyphoe]

Food: Sawdust-and-guar-gum tortilla with 2 string cheeses. A handful of almonds. An apple and a cup of hummus. A bite of nut bar snitched from my mom. Sugar snap peas with ranch dressing. Banana-raspberry-flax smoothie.

Exercise: 33 min Wii-strength training. 20 min Wii free running.

Water: 4 x 16oz = 64oz.

[Steve21]

Date: 30/05/08

Breakfast: Nil
Lunch: Nil
Dinner: Nil
Other: Few biscuits

Drinks:

3x 2L Highland water
5x Diet Fanta Can


Excercise today: 0m
Excercise for week: 3h 38m

Wasn't feeling too good today so didn't really eat much

[rivardk]

Breakfast: 1 bowl of fiber1 cereal
Lunch: 1 scrambled egg with cheese
Dinner: Small bowl of pasta salad
Snack: 2 digestive cookies

Water: only 10 more oz to go and I'm done.
Exercise: 40 mins on recumbent bike

[Aleeluh]

Woke up Really late, but here is what I have gotten so far..

salad with chicken and cheese and ranch
Banana

will update rest later!

[Aleeluh]

Great Job this week everyone! Have a good weekend!

[tinkerbella]

looks like we have had a good week! Lots of lbs gone