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I'm in! I weigh in at 194.5, I aim to lose about 10 pounds this month!
June 1: 194.5
June 9: 193.1 (1.4 pounds lost so far)
June 16: 191.8 (1.3 pounds gone!)
June 23: 193.1 (1.3 pounds back!!) - mostly muscle (holds thumbs)
June 30: 191.9 (2.2 pounds lost, yay!)
Last edited by Ankebuzz; June 30th, 2008 at 12:50 AM.
The Brat Pack June Weight Loss Challenge Post #18 (permalink)
Ok I weighed in twice this morning and am now totally confused...
Right after waking up - 185.8
Post workout - 183.2
I will let you guys call it by consensus - I don't which of these numbers is the right one...
I will lose two pounds easy during a workout. What I try to do is weigh myself first thing in the morning before any coffee or breakfast. After that it's just for information.
Go with the higher number and just think it gives you a leg up on the BPJWLC.
The Brat Pack June Weight Loss Challenge Post #20 (permalink)
Right after waking up - 185.8
Post workout - 183.2
I would blame/credit two things:
1 - Sweating, reducing water weight
2 - Increased breathing - if you're working out, your breathing is faster and deeper and since we breathe out some water vapour... more water weight loss
And I'm officially in.
June 1: 192.5 (26.9%)
My goal for the month -- lose 4% bf. And here we go... good luck everyone!!
The Brat Pack June Weight Loss Challenge Post #21 (permalink)
Right after waking up - 185.8
Post workout - 183.2
I would blame/credit two things:
1 - Sweating, reducing water weight
2 - Increased breathing - if you're working out, your breathing is faster and deeper and since we breathe out some water vapour... more water weight loss
And I'm officially in.
June 1: 192.5 (26.9%)
My goal for the month -- lose 4% bf. And here we go... good luck everyone!!
The Brat Pack June Weight Loss Challenge Post #22 (permalink)
I will lose two pounds easy during a workout. What I try to do is weigh myself first thing in the morning before any coffee or breakfast. After that it's just for information.
Go with the higher number and just think it gives you a leg up on the BPJWLC.
I like your logic Trops
My offifcial weigh in -
185.8
Bring on June!
The Brat Pack June Weight Loss Challenge Post #24 (permalink)
Hello, all. I'm off to a flying start this month, backwards. I weighed out last month at 214 and this morning I'm 222. A whopping 8 lb gain in three days. Who else can claim that? Sure I went on a bit of a bender this weekend, but I didn't think it was all that bad.
Well, I got some catching up to do.
The Brat Pack June Weight Loss Challenge Post #26 (permalink)
Hello, all. I'm off to a flying start this month, backwards. I weighed out last month at 214 and this morning I'm 222. A whopping 8 lb gain in three days. Who else can claim that? Sure I went on a bit of a bender this weekend, but I didn't think it was all that bad.
Well, I got some catching up to do.
Rather impressive there!
Sodium/water weight is most of it. No chance you ate an extra 28000 cal in 3 days right?
2 lbs after yesterday for me- up to 227 this morning. Drank a few beers this weekend- it happens to me sometimes.
The Brat Pack June Weight Loss Challenge Post #27 (permalink)
Mind if a newbie joins in? I'm actually a prodigal Fitness.com loser - was posting here until all hell broke loose with my family back in September. After a job change and readjusting my schedule to help out with my family, I'm back and ready to kick my ass into shape.