Ali, you killed that 100 pound mark. 115 is great!

Thanks! I want to keep progressing but it is a great accomplishment for me so far.

Here's something for you, Ali. Madeleine Albright can leg press 400 pounds. Not a squat, but on the leg press machine.

MADELEINE ALBRIGHT REVEALS EXERCISE REGIMEN FOR "KICKING ASS"

USNews.com: Washington Whispers: Archive of Web-only Whispers

After losing 9lbs in June im psyched up for this one

LETS KICK SOME ASS!!!!!!!!!!!!!!!!!!!!!!!!

1 July - 219 lbs

Would LOVE to be 210 by the end of july - lets just hope and pray ha ha

GOOD LUCK ALL XXX

Hello all! I hope I'm not barging in!

My name is Kristi and I just joined on Sunday. Very fun community so far!

My short term goal:
Ideally I'd like to drop 13 pounds by the end of July, but would be happy with a 5 pound loss.


July 1: 225

Awesome Trops

Haven't done those yet...but I got strong legs (stocky as hell) but I bet I would be good at it...

You kicked ass in June. I can't wait to see what you do this month!

Welcome! Watch your sanity in this thread - it can (and probably will) be threatened daily! Good luck with your goal and feel free to post often!


And that is why you look so good in that lil black dress and sexy strappy sandals!

True dat

My legs are the one thing I like about myself...well my shoulders too, but my legs for sure.

You should like it all, girl! You got it going on!

Going...but not quite there yet...

July 1: 188
July 8:
July 15:
July 22:
July 29:

JULY TOTAL:

DANG! I got to work out and I come back to find you are on page 3 already!

So I think yesterdays final weigh in was a false high cause I weighed in at 188 this morning. I have two goals this month.

1. 180 by the 23rd, my 10 year anniversary.
2. 175 by the end of the month.

Trops hath set a goal for us in this hot month of July . . . we are trying to acquiesce to his request . . . Oh, and at some point we are supposed to lose weight or something.

Hello everyone... I am still alive. Well I weighed in this morning at 140, so that will be my ewnd of jjune weigh in as well as my beginning of july weigh in. So June was +1 unofficially and thats about it. Vaca ends tomorrow so I'll be back on the wagon and in full force then. I'm only 1.8 heavier than friday so i think it should only take me a week to get back to where i was. Anyways just wanted to check in with everyone and shit....gotta get more wine now. have a great day

July 1: 140.0
July 8:
July 15:
July 22:
July 29:

With all the boozing you did last weekend I wouldn't be too worried that you are a bit up on the scale. It isn't real.

I usually drop nearly 3 pounds after drinking. That sucks worse than having a false high. You actually feel great when that false high is over. You feel crappy when the false low is over...whaaa!

Looks like work is going to be hell again this month! I will be stopping by though as often as possible.

So what are the plans for the 4th? Hide until the binge eating is over?