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Last Full Month of Summer!!! August Weight Loss Challenge! Post # 61 ( permalink)

August 19th, 2008, 06:05 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | Jess, just keep with it and know that you will be pleasantly surprised when you do get a scale.
Overwhelmed aside, what do you think of the new job? |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 62 ( permalink)

August 19th, 2008, 06:07 AM
|  | Senior Member | | Join Date: May 2008 Location: Lexington, KY
Posts: 1,421
Rep Power: 19 | | Okay, I am late posting but I did weigh in when I said I would.
August 1: 219.0 lbs
August 7: 219.4 (oops!)
August 15: 223.0
August 22:
August 29:
August 31: 215???
I will not be hitting my original August goal, but I'll get as close to it as I can. I am really surprised with all the Caribbean food and drinks I did not gain more. Got on the scale this morn and was already back down to 222.4, so maybe I didn't do too much damage.
Time to get serious. |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 63 ( permalink)

August 19th, 2008, 06:10 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | | Angela, I had a similar bump from my vacation, but it came back to where it was before in less then a week. The hard part is getting off that vacation mentality and back on the horse. What's your workout plan like this week? |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 64 ( permalink)

August 19th, 2008, 06:32 AM
|  | Senior Member | | Join Date: May 2008 Location: Lexington, KY
Posts: 1,421
Rep Power: 19 | | Quote:
Originally Posted by Trops Angela, I had a similar bump from my vacation, but it came back to where it was before in less then a week. The hard part is getting off that vacation mentality and back on the horse. What's your workout plan like this week? | I don't really have a real specific plan this week. My goal is to get to the gym at least 4 days and use the elliptical - which gives me the best workout. I would also like to go swimming if time permits. It's always hectic when school starts. |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 65 ( permalink)

August 19th, 2008, 06:36 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | | Cool. My plan is to run at least three times this week. I haven't done it yet so it's a challenge for me. Yesterday's run sucked big time, so I'm hoping to make up for it today. |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 66 ( permalink)

August 19th, 2008, 07:45 AM
|  | Member | | Join Date: Mar 2008 Location: Grants Pass, OR
Posts: 756
Rep Power: 13 | | My plan is to physically remove the fat off my body if I dont start losing it the normal way soon. |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 67 ( permalink)

August 20th, 2008, 03:37 AM
|  | Senior Member | | Join Date: May 2008 Location: South Africa
Posts: 1,433
Rep Power: 19 | | Hey guys! I'm busy moving out at the moment, so just updating here quick
August 1: 182.1 lbs
August 8: No weigh in
August 15: 178.1 (lost 4 pounds over 2 weeks!)
August 22: 176.4 (lost 1.7 pounds!)
August 29:
August 31:
Well done to all of you!
Last edited by Ankebuzz; August 28th, 2008 at 12:35 AM.
|
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 68 ( permalink)

August 20th, 2008, 08:23 AM
|  | Senior Member | | Join Date: May 2008 Location: Lexington, KY
Posts: 1,421
Rep Power: 19 | | WAY TO GO!!! |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 69 ( permalink)

August 20th, 2008, 10:00 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | Quote:
Originally Posted by Ankebuzz August 1: 182.1 lbs
August 8: No weigh in
August 15: 178.1 (lost 4 pounds over 2 weeks!)
August 22:
August 29:
August 31: I WILL BE IN THE 170's!!!
I'M IN THE 170s ALREADY!  | Awesome! You'll be ready for the beaches for sure. |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 70 ( permalink)

August 20th, 2008, 10:04 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | Bad news: Last night I ate like shit. I didn't care. I was back to school shopping for the kids and there were some pants on sale so I tried them on. They fit like shit. I had no motivation. I was thinking that this is about as low as I'll get because all this shit sucks. That was my attitude last night.
Good news: This morning I woke up early and went running before work. I did 5k in 26 min 18 sec. That comes to just under an 8.5 min mile average. The weather this morning was perfect for running, too. 65 deg crisp air. Sun just peaking over the trees. Mother and two baby dear prancing away from me. The best run yet. It got me thinking that I can do this, so I guess it was a short lived funk. |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 71 ( permalink)

August 20th, 2008, 10:07 AM
|  | Senior Member | | Join Date: May 2008 Location: Lexington, KY
Posts: 1,421
Rep Power: 19 | | Quote:
Originally Posted by Trops Bad news: Last night I ate like shit. I didn't care. I was back to school shopping for the kids and there were some pants on sale so I tried them on. They fit like shit. I had no motivation. I was thinking that this is about as low as I'll get because all this shit sucks. That was my attitude last night.
Good news: This morning I woke up early and went running before work. I did 5k in 26 min 18 sec. That comes to just under an 8.5 min mile average. The weather this morning was perfect for running, too. 65 deg crisp air. Sun just peaking over the trees. Mother and two baby dear prancing away from me. The best run yet. It got me thinking that I can do this, so I guess it was a short lived funk.  | Everyone goes through "I don't care" phases. I am glad to see you snapped out of yours really quick. That's what I like about you, Tropsie. You kick your own ass into gear! |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 72 ( permalink)

August 20th, 2008, 10:10 AM
|  | Senior Member | | Join Date: Apr 2008 Location: Long Island, NY
Posts: 3,674
Rep Power: 42 | | | Yeah, my funks are not so bad, but they suck when I'm in it.
Ran twice this week, Angela. How are you doing? |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 73 ( permalink)

August 20th, 2008, 10:25 AM
|  | Senior Member | | Join Date: May 2008 Location: Lexington, KY
Posts: 1,421
Rep Power: 19 | | Quote:
Originally Posted by Trops Yeah, my funks are not so bad, but they suck when I'm in it.
Ran twice this week, Angela. How are you doing? | Um . . . there are still five days this week. I can still make it.  I know, I know. I'm going.
* sigh there is a downside to vacations* |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 74 ( permalink)

August 20th, 2008, 10:55 AM
|  | Senior Member | | Join Date: Jul 2008 Location: Albuquerque, New Mexico USA
Posts: 1,289
Rep Power: 18 | | Quote:
Originally Posted by Ankebuzz August 1: 182.1 lbs
August 8: No weigh in
August 15: 178.1 (lost 4 pounds over 2 weeks!)
August 22:
August 29:
August 31: I WILL BE IN THE 170's!!!
I'M IN THE 170s ALREADY!  |
YAY!!! Rock out woman! |
Last Full Month of Summer!!! August Weight Loss Challenge! Post # 75 ( permalink)

August 22nd, 2008, 05:15 AM
|  | Member | | Join Date: May 2008 Location: Toronto, Ontario
Posts: 709
Rep Power: 12 | | Weigh-in
August 1: 135 lbs
August 8: 134.2 lbs (-0.8)
August 15: 135.4 lbs (+1.2)
August 22: 135.8 lbs (+0.4)
August 29:
August 31:
I have cracked down on my binging at night quite a bit. It's been a couple days. I must say since I haven't had time to workout, I'm quite impressed that I'm still hovering in the 135 range. I thought I'd be up at around 140 by now. School is soon and you can bet I'm gonna be making up for this month hardcore. I've developed a workout schedule for this semester and I have time to fit in a workout everyday. If I can just finish the month at 135 I think I'll be happy. Then full force with the weight loss. |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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