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October 29th, 2008, 06:15 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | | November Monthly Challenge
Let's try to lose 1 percent of your body weight a week for the month of November!
Feel free to change the weigh in dates to suit your needs. Don't worry if you don't lose 1 percent, do the best you can
Copy & paste to your own post and update it weekly.
Start Weight =
07 Nov=
14 Nov=
21 Nov=
28 Nov=
Finish Weight 30 November= __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
And to make it an extra feel good bonus for yourself for the month - for every pound that you lose this month -donate 1 can of food to your local food bank... (and when you pick up that bag of cans - note how heavy it is  |
October 29th, 2008, 08:53 AM
|  | Senior Member | | Join Date: Aug 2007
Posts: 1,323
Rep Power: 20 | | Sounds like a plan!
Start Weight = 177.0 lbs.
07 Nov=
14 Nov=
21 Nov=
28 Nov=
Finish Weight 30 November= __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Last edited by yarmiah; November 1st, 2008 at 07:42 AM.
|
October 30th, 2008, 03:50 PM
|  | New Member | | Join Date: Jul 2007
Posts: 42
Rep Power: 7 | |
Start Weight = 188
03 Nov=
10 Nov=
17 Nov=
24 Nov=
Finish Weight 30 November= __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Last edited by missmarie; November 1st, 2008 at 08:51 AM.
|
October 30th, 2008, 04:19 PM
| | New Member | | Join Date: Jul 2007 Location: Chicago south suburbs
Posts: 91
Rep Power: 7 | | Start Weight = 206.6
07 Nov= 207.0 (+0.4) (+0.1%)
14 Nov= 203.4 (-3.6) (-1.7%)
21 Nov= 202.8 (-0.6) (-0.3%)
28 Nov= 201.0 (-1.8) (-0.8%) *estimated weight
Finish Weight 30 November= 201.0 (-0.0%) (Again, I don't know since I didn't have my scale, but it's a good assumption, I think.)
Total lost: -5.6 (-2.7%) October 08
Last edited by beckie139; December 4th, 2008 at 01:53 PM.
|
October 31st, 2008, 12:48 PM
|  | Member | | Join Date: Mar 2008 Location: Canada
Posts: 722
Rep Power: 13 | | Start Weight = 255
07 Nov= 251.4--AND TGIF.
14 Nov=252.4.....*sigh*
21 Nov=
28 Nov=
Finish Weight 30 November= __________________ Didn't keep off even a pound for the entire last month though despite trying hard so I don't know why I'm joining this month's!
Water weight is playing games with me, I think
Last edited by LowFatMilk; November 14th, 2008 at 03:18 PM.
|
October 31st, 2008, 03:44 PM
| | New Member | | Join Date: Oct 2007 Location: UK
Posts: 74
Rep Power: 7 | | Start Weight = 116
07 Nov= 113.5 (-2.2%)
14 Nov= 113 (-0.4%)
21 Nov= 111.5 (-1.3%)
28 Nov= 111.5  I don't get it... I worked *so* hard this week. Breaks the first law of thermodynamics!
Finish Weight 30 November= 111.5 still...
Percentage lost: 3.9% (or 4% to nearest whole digit lol) -So I was actually pretty close to hitting the 4% mark!
I like the cans of food idea, but I can't find anywhere to donate them to! So I think I'm going to donate a £ for every lb I lose instead.
£s to donate: 4.5
Last edited by Caterpillar; December 3rd, 2008 at 06:35 PM.
|
November 1st, 2008, 06:55 AM
|  | Junior Member | | Join Date: Dec 2007 Location: GA
Posts: 255
Rep Power: 8 | | Start Weight =224
07 Nov=225 (dag blam it!) I'm not finding a negative percentage...
14 Nov=
21 Nov=
28 Nov=
Finish Weight 30 November= __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Last edited by spartacus26; November 9th, 2008 at 08:51 AM.
|
November 1st, 2008, 06:55 AM
|  | Mod | | Join Date: Aug 2008 Location: UK
Posts: 1,584
Rep Power: 33 | | I'm in again!
Start Weight =310.8 lbs
07 Nov= 309.6 lbs (~0.3 % )
14 Nov= 304.6 lbs (~1.6 %)
21 Nov= 303.8 lbs (~0.2 %)
28 Nov= 299.8 lbs (~1.0 %)
Cans of food so far: 13
Finish Weight 30 November= 298.0
Percentage lost: 4.1 %
Last edited by San; November 30th, 2008 at 02:53 PM.
|
November 1st, 2008, 07:15 AM
|  | Senior Member | | Join Date: Jun 2008 Location: Ohio, U.S.A
Posts: 1,538
Rep Power: 20 | | I like the food donation idea I'm in.
Start Weight = 320.6
07 Nov=
14 Nov=
21 Nov=
28 Nov=
Finish Weight 30 November= __________________
Percentage lost: |
November 1st, 2008, 07:52 AM
|  | Member | | Join Date: May 2007 Location: Italy
Posts: 617
Rep Power: 14 | | I'm in. lets see if I can stick with this one better than last month's.
Start Weight = 138
07 Nov=
14 Nov=
21 Nov=
28 Nov=
Finish Weight 30 November= __________________ |
November 1st, 2008, 11:00 AM
|  | Member | | Join Date: Apr 2008 Location: Pennsylvania
Posts: 738
Rep Power: 14 | | | Start Weight = 273
07 Nov= 272.2
14 Nov= 271.4
21 Nov= 268.4
28 Nov= 266.8
Finish Weight 30 November= 266
Percentage lost: 2.5%.....I suck at math....lol. so, maybe. i think.
Last edited by PaperAirPlanes; November 30th, 2008 at 09:17 PM.
|
November 1st, 2008, 11:59 AM
| | Mod | | Join Date: Aug 2008 Location: UK
Posts: 1,584
Rep Power: 33 | | Quote:
Originally Posted by maleficent  And to make it an extra feel good bonus for yourself for the month - for every pound that you lose this month -donate 1 can of food to your local food bank... (and when you pick up that bag of cans - note how heavy it is | I don't think we have food banks here, at least none that take donations like that....is it okay if I get dog/catfood instead and donate it to a local animal shelter? |
November 1st, 2008, 12:26 PM
| | Member | | Join Date: May 2007 Location: Italy
Posts: 617
Rep Power: 14 | | | San-I think the animal food would be an awesome idea. I think I might end up doing that for the Vet clinic on base out here since I don't know of any food drives going on outside of the highschool on base.... |
November 1st, 2008, 01:02 PM
|  | Senior Member | | Join Date: Aug 2008 Location: Massachusetts
Posts: 2,003
Rep Power: 53 | | | Okay, Ill buy in on this one. I need to kick myself into gear anyway. My issue is that 1% will be tough, but I'll shoot for it...
Start Weight = 316
07 Nov=
14 Nov=
21 Nov=
28 Nov=
Finish Weight 30 November= __________________ |
November 1st, 2008, 02:32 PM
|  | Senior Member | | Join Date: Nov 2006 Location: Pembroke, Massachusetts
Posts: 3,217
Rep Power: 59 | | | Start Weight = 207
07 Nov= 206.5 (not the best week. :/)
14 Nov= 204.5
21 Nov=
28 Nov=
Finish Weight 30 November= __________________
Last edited by bmohearn; November 14th, 2008 at 06:45 AM.
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