  | » Stats |
Members: 27,010
Threads: 30,520
Posts: 587,333
Top Poster: maleficent (20,075)
| | Welcome to our newest member, dietperson | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
December 27th, 2008, 02:55 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,782
Rep Power: 87 | | | January Monthly Challenge
Let's try to lose 1 percent of your body weight a week for the month of January!
Feel free to change the weigh in dates to suit your needs. Don't worry if you don't lose 1 percent, do the best you can
Copy & paste to your own post and update it weekly.
Friday Dates:
Jan. 02 =
Jan. 09 =
Jan. 16 =
Jan. 23 =
Jan. 30 =
Total January Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
(post shamelessly stolen from Mals' previous challenges ...thanks Mal!) |
December 27th, 2008, 05:47 PM
|  | New Member | | Join Date: Dec 2007
Posts: 63
Rep Power: 6 | | Count me in  |
December 27th, 2008, 05:55 PM
| | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,782
Rep Power: 87 | | don't forget to post your chart! Like I did, lol
Friday Dates:
Jan. 02 =230
Jan. 09 =230
Jan. 16 =
Jan. 23 =
Jan. 30 =
Total January Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Last edited by Korrie; January 9th, 2009 at 02:19 PM.
|
December 27th, 2008, 06:47 PM
|  | Mod | | Join Date: Aug 2008 Location: UK
Posts: 1,584
Rep Power: 33 | | I'm in 
Weight Dates:
Jan. 01 = 290.4 lbs (slightly different from my ticker, but I'm not gonna change it for 0.2 lbs....*lol*)
Jan. 04 = 287.8 lbs
Jan. 11 =
Jan. 18 =
Jan. 25 =
Jan. 31 =
Total January Loss: __
Percentage lost:
Last edited by San; January 4th, 2009 at 06:55 AM.
|
December 28th, 2008, 02:39 AM
|  | New Member | | Join Date: Aug 2008
Posts: 84
Rep Power: 5 | | First challenge! Count me in!
Friday Dates:
Jan. 02 = 186.2
Jan. 09 = 187.5 (a guess, forgot to weigh myself that day. And I GAINED!  )
Jan. 16 =
Jan. 23 =
Jan. 30 =
Total January Loss: __
Percentage lost: Question! If you're currently 188lb, how many pounds is it per week?
Last edited by Rosa; January 10th, 2009 at 11:29 PM.
|
December 28th, 2008, 06:19 AM
|  | Junior Member | | Join Date: Jun 2006 Location: IOWA
Posts: 206
Rep Power: 12 | | I'm in.
Friday Dates:
Jan. 02 = 156.4
Jan. 09 = 156.4
Jan. 16 = 151.4
Jan. 23 =
Jan. 30 =
Total January Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Last edited by lisamcrn; January 16th, 2009 at 04:09 PM.
|
December 28th, 2008, 10:07 AM
|  | Junior Member | | Join Date: Mar 2007 Location: Florida
Posts: 186
Rep Power: 9 | | | Count me in!
Sunday Dates:
Jan. 04 = 195
Jan. 11 = 193
Jan. 18 =
Jan. 24 =
Feb. 2 =
Total January Loss: __________________
(I'm traveling January 25 through Feb 1, so I can't weight myself on those Sundays)
Last edited by WineDeer; January 11th, 2009 at 08:59 AM.
Reason: Sunday weigh-in for 1/4/09, 1/11/09
|
December 28th, 2008, 10:28 AM
| | New Member | | Join Date: Oct 2008 Location: Illinois, USA
Posts: 85
Rep Power: 0 | | | I'm in.
Friday Dates:
Jan. 02 =
Jan. 09 =
Jan. 16 =
Jan. 23 =
Jan. 30 = |
December 28th, 2008, 11:33 AM
|  | Member | | Join Date: Dec 2008 Location: California
Posts: 537
Rep Power: 9 | | Quote:
Originally Posted by SlimForRosalind  Question! If you're currently 188lb, how many pounds is it per week? |
Rosalind, 1% of whatever your weight is will change as your weight changes, so as you lose more weight, to get to 1% you're going to have to lose more weight. For the first week, if you lose 2 pounds, it will put you at .010 = 1%. I hope that helps! |
December 28th, 2008, 11:34 AM
| | Member | | Join Date: Dec 2008 Location: California
Posts: 537
Rep Power: 9 | | | Friday Dates:
Jan. 02 = 169.8
Jan. 09 = 167.2
Jan. 16 = 164.0
Jan. 23 = 161.8
Jan. 30 = 158.6
Total January Loss: 11.2 lbs
Percentage lost: 7%
Last edited by oLUX; January 30th, 2009 at 02:09 PM.
|
December 28th, 2008, 09:29 PM
|  | Junior Member | | Join Date: Jul 2007 Location: Chicagoland
Posts: 251
Rep Power: 9 | | I am in! Thanks for keeping these monthly challenges going, I so need them.
Jan. 02 =214.8
Jan. 09 =
Jan. 16 =
Jan. 23 =
Jan. 30 =
Total January Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Last edited by fat2fit; January 4th, 2009 at 01:27 PM.
|
December 29th, 2008, 01:46 AM
| | New Member | | Join Date: Aug 2008
Posts: 84
Rep Power: 5 | | Quote:
Originally Posted by oLUX Rosalind, 1% of whatever your weight is will change as your weight changes, so as you lose more weight, to get to 1% you're going to have to lose more weight. For the first week, if you lose 2 pounds, it will put you at .010 = 1%. I hope that helps! | Thank you!
Yikes, the past two days I actually gained two pounds. |
December 29th, 2008, 07:34 AM
|  | Member | | Join Date: Jan 2008 Location: NYC
Posts: 496
Rep Power: 10 | | Friday Dates:
Jan. 02 = 178
Jan. 09 = 178 (0)
Jan. 16 = 178 (0)
Jan. 23 = 174 (-4)
Jan. 30 = 174
Total January Loss: 4 lbs.
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Last edited by busy91; January 30th, 2009 at 01:25 PM.
|
December 29th, 2008, 06:43 PM
|  | Junior Member | | Join Date: May 2008 Location: Toronto, ON
Posts: 96
Rep Power: 5 | | I'm SO in!
Friday Dates:
Jan. 02 =
Jan. 09 =
Jan. 16 =
Jan. 23 = (Happy birthday to me)
Jan. 30 =
Total January Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________ |
December 30th, 2008, 02:54 AM
| | Junior Member | | Join Date: Dec 2006
Posts: 245
Rep Power: 11 | | | Im in!! I will be weighing in on Thursdays
Jan. 01 = 203 lbs
Jan. 08 = 196
Jan. 15 =
Jan. 22 =
Jan. 29 =
Total January Loss: __
Percentage lost:
Last edited by Angelica; January 8th, 2009 at 11:03 PM.
| | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to January Monthly Challenge | | Thread | Thread Starter | Forum | Replies | Last Post | December Monthly Challenge
December Monthly Challenge: I see noone started the December challenge so i... | lena410 | Club Challenges | 7 | December 8th, 2008 01:41 AM | October Monthly Challenge
October Monthly Challenge: Let's try to lose 1 percent of your body weight a... | maleficent | Club Challenges | 48 | November 10th, 2008 07:42 AM | September Monthly Challenge
September Monthly Challenge: Let's try to lose 1 percent of your body weight a... | maleficent | Club Challenges | 38 | October 6th, 2008 08:27 AM | January 7lb. Challenge
January 7lb. Challenge: Welcome to the January challenge. Same principle... | Omega | Club Challenges | 75 | February 3rd, 2008 10:46 PM | January 2lb a week Challenge
January 2lb a week Challenge: Well since I didn't see a January 2lb a week... | Bigguy2007 | Club Challenges | 28 | January 31st, 2008 06:08 PM |
|
Other threads in forum Club Challenges | | Thread | Date | Thread Starter | Replies | Last Post | Obese To Overweight BMI?
Obese To Overweight BMI?: Hey ya'll lets make a club for the people who are...
| May 7th, 2007 | perfect_thrill | 32 | August 23rd, 2007 05:02 AM | May weight loss challenge (diet control) 3lb/week gut to cut
May weight loss challenge (diet control) 3lb/week gut to cut: Hello everyone,
anyone...
| May 5th, 2007 | nevedaw | 4 | May 5th, 2007 08:32 AM | Halloween Challenge Bonus Week 6 - Just Do It
Halloween Challenge Bonus Week 6 - Just Do It: This is the last bonus challenge... Make it...
| October 9th, 2006 | maleficent | 13 | October 21st, 2006 05:19 PM | Anyone interested in creating a new buddy team?
Anyone interested in creating a new buddy team?: Hi,
I want to make a small team of buddies. My...
| July 13th, 2006 | myFirstOne | 75 | September 19th, 2006 08:16 PM | Guys versus Girls Biggest Loser Type Contest
Guys versus Girls Biggest Loser Type Contest: Guys versus girls based on team average of...
| August 8th, 2006 | FatGuyTri | 54 | August 11th, 2006 09:34 PM |
|
