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January 20th, 2009, 01:50 AM
|  | New Member | | Join Date: Jan 2009 Location: southern england
Posts: 63
Rep Power: 4 | | Hi fifty2drop, course that's ok we have each set our own personal goals so it's more of a support thread than a competition.
Good luck!  |
January 20th, 2009, 02:02 AM
|  | Junior Member | | Join Date: Jan 2009 Location: currently stationed in Germany
Posts: 126
Rep Power: 5 | | | ME ME ME!! I would love to play! Can I still be part of the challenge? I guess I will go ahead and post my stats just incase
1/17/09 - 184.5 - Starting Challenge weight.
1/24/09 -
1/31/09 -
2/7/09 -
2/14/09 - |
January 20th, 2009, 02:08 AM
| | New Member | | Join Date: Jan 2009 Location: southern england
Posts: 63
Rep Power: 4 | | That's fine, people can join whenever although obviously you wont have the full 4 weeks like us.
Good luck with losing what you want to during the challenge. |
January 20th, 2009, 08:04 AM
|  | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | My Goal Weight for 14-Feb-2009 is 127.. Yikeees! Im sure I can reach that!
Thats 10 lbs less from my current weight.
1/17/09 - 137.2
1/24/09 -
1/31/09 -
2/7/09 -
2/14/09 -127
Last edited by parikp02; January 20th, 2009 at 11:12 AM.
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January 20th, 2009, 09:18 AM
|  | Junior Member | | Join Date: Aug 2006 Location: Canadaland!
Posts: 250
Rep Power: 12 | | Imma join too!!
I weighed myself on the 16th anyway so I'll post that as my starting weight So I'll still get the whole 4 weeks!
1/17/09 - 182.4 <---- Starting weight
1/24/09 -
1/31/09 -
2/7/09 -
2/14/09 - |
January 20th, 2009, 11:42 AM
|  | Junior Member | | Join Date: Jan 2009 Location: Tijuana B.C. (Mexico)
Posts: 101
Rep Power: 5 | | | sO fAr...
Hey Angelica  I got to the frame size page and measured I'm on the large frame... then to the other page and it said 134-151, so I'm going to go with the larger number for a goal, then I could see If I'll lose some more...tnx! oh and yesterday i started the diary but haven't posted yet, I'll do later on today.
maybe I'll lower my calorie income as well 1000 maybe? I've been calculating this days and i barely hit the 1000 and I'm feeling great so.. think i might keep it like that pff lol
I want to lose 15pnds by valentines, I'm doing hard work, and I really want to look nice that day...
Welcome everyone !! Good luck 2 all of you!  |
January 20th, 2009, 11:55 AM
|  | Member | | Join Date: Oct 2008 Location: UK
Posts: 441
Rep Power: 8 | | Hey all..Think I might tag along aswell if its coolio
Nearing my final goal, and thinking a bit of friendly encouragement will help!!
1/17/09 - 197 lbs <---- Starting weight
1/24/09 -
1/31/09 -
2/7/09 -
2/14/09 - (GW 189 lbs)
My goal is to lose about 2lbs a week, so my VD goal is 189lbs (only 4lbs away from my total goal )
Hope everyones doing well so far?  |
January 20th, 2009, 11:58 AM
| | Member | | Join Date: Oct 2008 Location: UK
Posts: 441
Rep Power: 8 | | Quote:
Originally Posted by eDnIta 
maybe I'll lower my calorie income as well 1000 maybe? I've been calculating this days and i barely hit the 1000 and I'm feeling great so.. think i might keep it like that pff lol
|
Hey, just my 2 cents, but as a rule of thumb, women are not generally advised to go under 1200 calories a day..have a look through the stickied threads for more info..just thought I would let you know |
January 20th, 2009, 01:31 PM
| | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | Really?
Since Jan 4 I've been doing 1000 cals a day... Working out pretty well...meaning Im never starving or anything. I don't think I'll carry on with the same once I reach my goal weight. After that I'll be having enough to maintain my weight.
Thanks for the information though!! |
January 20th, 2009, 01:52 PM
| | Member | | Join Date: Oct 2008 Location: UK
Posts: 441
Rep Power: 8 | | Quote:
Originally Posted by parikp02 Really?
Since Jan 4 I've been doing 1000 cals a day... Working out pretty well...meaning Im never starving or anything. I don't think I'll carry on with the same once I reach my goal weight. After that I'll be having enough to maintain my weight.
Thanks for the information though!! | It is just a rule of thumb, I mean everyones different obviously, so the variables change from person to person...If you feel fine, then I would say dont worry about it..if you start to feel hungry more often, or tired more often, or if your losing too much weight too quickly..then it might be time to whack the calories up a bit. |
January 20th, 2009, 06:58 PM
| | Junior Member | | Join Date: Jan 2009 Location: Tijuana B.C. (Mexico)
Posts: 101
Rep Power: 5 | | Quote:
Originally Posted by SyNyStEr14 Hey, just my 2 cents, but as a rule of thumb, women are not generally advised to go under 1200 calories a day..have a look through the stickied threads for more info..just thought I would let you know | I am on a 1200 but its been a little hard to get to them, cuz I tend to overeat if i pressure myself and now well i'm confontable there. Thanks 4 the advice. and welcome to the challenge |
January 20th, 2009, 07:55 PM
|  | Senior Member | | Join Date: Nov 2008 Location: ^_~
Posts: 997
Rep Power: 13 | | lol ednita post that diary!
i know i want 15 pounds gone soo much i can taste it ... and it tastes like... water and salad =P with a side of that trainer jessie :3
mmm... and yeah... i think calories are a personal thing for everyone. you should do what works for you^^ |
January 21st, 2009, 05:03 PM
|  | Junior Member | | Join Date: May 2006 Location: Perth, WA
Posts: 335
Rep Power: 13 | |  :0)
Failed thus far with the tummy exercises... but i shant be defeated... ... Missed Gilead this morning but plan to do my 10 min work out program... I will laso try and walk the circuit at the park and use their machines this evening... we have had such lovely evenings of late so will make the most of the cool while i can.. plus as my car is not to be driven i will have go stir crazy so should have more time ...
Hope everyone is doing their best and look forward to your next posts...
TTFN
Chelle |
January 21st, 2009, 06:29 PM
| | Senior Member | | Join Date: Nov 2008 Location: ^_~
Posts: 997
Rep Power: 13 | | awww. dont worry about missing some of your exercises. it looks like you intend to make them up in another way =D have fun hopefully walking at the park. ^^
i cant wait for weigh ins o: | | |
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