  | » Stats |
Members: 27,078
Threads: 30,541
Posts: 587,603
Top Poster: maleficent (20,075)
| | Welcome to our newest member, douglerner | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
January 30th, 2009, 08:35 AM
|  | Member | | Join Date: Mar 2007 Location: Florida
Posts: 725
Rep Power: 15 | | | February Monthly Challange
Let's try to lose 1 percent of your body weight a week for the month of January!
Feel free to change the weigh in dates to suit your needs. Don't worry if you don't lose 1 percent, do the best you can
Copy & paste to your own post and update it weekly.
Friday Dates:
Feb. 6 =
Feb. 13 =
Feb. 20 =
Feb. 27 =
Total February Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
(what took you so long mal  )
Last edited by DeepGreen; January 30th, 2009 at 08:46 AM.
|
January 30th, 2009, 08:37 AM
| | Member | | Join Date: Mar 2007 Location: Florida
Posts: 725
Rep Power: 15 | | Friday Dates:
Jan. 30 = 230
Feb. 6 = 225
Feb. 13 = 223
Feb. 20 = 220.5
Feb. 27 = 220.0 Weight loss goal: 10 Actual loss: 10 Deviation: 0 Percentage lost: 4.35%
Last edited by DeepGreen; March 4th, 2009 at 11:22 AM.
|
January 30th, 2009, 08:56 AM
|  | New Member | | Join Date: Jan 2009
Posts: 89
Rep Power: 4 | | Friday Dates:
Jan. 30 = 171.0
Feb. 6 = 167.0
Feb. 13 = 163.0
Feb. 20 = 163.0
Feb. 27 =161.0
Total February Loss: 10 Pounds!!!!
Percentage lost: 5.8%
Last edited by Stasia; February 27th, 2009 at 07:29 PM.
|
January 30th, 2009, 10:37 AM
| | New Member | | Join Date: Jan 2009
Posts: 80
Rep Power: 7 | | Friday Dates:
Jan30 = 199
Feb. 6 =
Feb. 13 =
Feb. 20 =
Feb. 27 =
Total February Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________ |
January 30th, 2009, 11:33 AM
|  | New Member | | Join Date: Jan 2009 Location: NY
Posts: 41
Rep Power: 4 | | | I'd like to do a challenge!
1% of my weight = 2.4
soo... 9.6 for 4 weeks? 2.4 lbs a week? Yes?
Friday Dates:
Jan. 30 = 240
Feb. 6 =
Feb. 13 =
Feb. 20 =
Feb. 27 =
Total February Loss: __________________ |
January 30th, 2009, 04:05 PM
|  | Member | | Join Date: Dec 2007 Location: Glendale, CA
Posts: 507
Rep Power: 11 | |  I'm in
Saturday Dates:
Starting weight: Jan. 30 = 219.5
Feb. 8 = 216
Feb. 14 = 220 (  part my fault, part T.O.M., I hope)
Feb. 21 = 217
Feb. 28 = 215.5
Total February Loss: ____4.5lbs______________
Last edited by LillyTame; February 28th, 2009 at 05:22 PM.
|
January 30th, 2009, 04:39 PM
|  | Member | | Join Date: Dec 2008 Location: California
Posts: 537
Rep Power: 9 | | Jan. 30 = 158.6
Feb. 6 = 157.4
Feb. 13 =
Feb. 20 =
Feb. 27 =
Weight loss goal: 149
Last edited by oLUX; February 6th, 2009 at 03:08 PM.
|
January 30th, 2009, 06:00 PM
| | Member | | Join Date: Dec 2007
Posts: 639
Rep Power: 12 | | | changed to Tue weigh days to coincide with other challenge + end of Feb
Jan30 = 158.0
Feb. 3 =
Feb. 10 =
Feb. 17 =
Feb. 24 =
Feb. 28
Total February Loss: __________________
GOALS: 4% for month this would get me to -6.3lbs though I truly would like to at least 'see' 150.0 even if I'm not there rock solid by end feb 150.0 |
January 31st, 2009, 01:37 AM
| | New Member | | Join Date: Jan 2009
Posts: 8
Rep Power: 0 | | Ooooohhhhhh I want to do a challenge too...sorry can't think in pounds so have translated to kgs!
Jan 30 = 111kg
Feb. 6 = 110.1kg (0.81%) not as bad as I thought percentage wise will aim for 109 next week!!!!
Feb. 13 =
Feb. 20 =
Feb. 27 = (goal is 108 kg) 
Total February Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = kilograms lost
Then divide kilograms lost/ starting weight and get the percentage lost __________________
Last edited by wateva-it-takes; February 6th, 2009 at 11:10 PM.
Reason: Updating weights
|
January 31st, 2009, 04:11 AM
| | New Member | | Join Date: Jan 2009 Location: London
Posts: 11
Rep Power: 0 | | | Me too
Friday Dates:
Jan 30 = 199.2
Feb. 6 =
Feb. 13 =
Feb. 20 =
Feb. 27 = Goal February Loss: 8 lbs
Total February Loss: __________________
Excited!!! |
January 31st, 2009, 04:52 AM
|  | Junior Member | | Join Date: Dec 2007 Location: GA
Posts: 255
Rep Power: 8 | | Friday Dates:
Feb. 6 =
Feb. 13 =
Feb. 20 =
Feb. 27 =
Total February Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________ |
January 31st, 2009, 05:59 AM
|  | Member | | Join Date: Mar 2008 Location: Canada
Posts: 722
Rep Power: 13 | | Friday Dates: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jan.31= 250
Feb. 6 =
Feb. 13 =
Feb. 20 =
Feb. 27 = Total February Loss: __________________ Goal: 240 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Four parties this month. We'll see how that goes down 
Last edited by LowFatMilk; January 31st, 2009 at 06:04 AM.
|
January 31st, 2009, 06:47 AM
|  | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | I'm in. 2 lbs per week is very hard for me at this stage since I am down to 15% body fat now but I really want to get to 9% by end of March.
I weighed 203 yesterday morning and this morning.
2009/01/30 = 203
2009/02/06 = 204.5 Uh, oops. No worries, this isn't the first time this has happened. Shooting for 202 by next Friday.
2009/02/13 = 201.0! Sweet. That makes 50 total and 2 more to the magical 199 which I haven't seen in NINE years.
2009/02/20 = 199.0. First time in 9 years. Now if I can just get to my final goal of 189. That would be first time in 12 years.
2009/02/27 =
Last edited by Derrick; February 21st, 2009 at 05:54 AM.
|
January 31st, 2009, 07:54 AM
| | Junior Member | | Join Date: Oct 2006
Posts: 253
Rep Power: 11 | | | I'm going to make it 1.5%, which is 2.84 lb/week so total to lose is 11.36.
Saturday Dates:
Jan. 31 = 189.2
Feb. 7 = (186.4)
Feb. 14 = (183.5)
Feb. 21 = (180.7)
Feb. 28 = (177.8)
Total February Loss: ________(Goal: 11.36 lbs)
Percentage lost:____________(Goal: 6%) |
January 31st, 2009, 12:38 PM
| | Junior Member | | Join Date: Jan 2009 Location: New Hampshire, good old New England, in America.
Posts: 137
Rep Power: 5 | | Hello everyone! I am looking forward to this challenge. We need to buy a new scale. So sad thing is, I know Know I have gained massive weight!! But I must move on and start my next one hundred or 110 pounds. I was 270 in May and through out summer, but since winter have gained weight. Last checked at doctors I was 278 and I think I have gained more, but my scale doesnt read right. So I am getting a new digital scale in hopes of being truthful and accurate. 
Holding myself accountable is what I need to do, and I have been way off since May (which is when I entered into a new relationship) icks...but he is worth it, but now he is my coach and we are going to work my pounds off!
Friday Dates:
End of January: 278 pounds.
Feb. 6 = 274.0 (four pound loss, not bad!)
Feb. 13 = 277.4 (I binged incredibally badly this week. I have made plans on how to correct the behavioral aspect of losing weight. I actually feel better tonight!) I am going to do this!!
Feb. 20 = 276.4 (its a start!)
Feb. 27 = 277.4 (thats it! I am going for a forty five minute walk, walking up a hill fast paced. I cant take the movement upward of the scale lol I am doing it!!!!!!!!!!)
Total February Loss: __________________
Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
and I never did know how to find out percentage lost! Thanks for letting us know!!
always
Natsky
Last edited by Natsky; February 26th, 2009 at 06:00 PM.
| | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
More threads of DeepGreen | | Thread | Date | Forum | Replies | Last Post | Adam is back for round 2...
Adam is back for round 2...: Hi guys, long time no see. Many new faces here...
| January 28th, 2009 | Weight Loss Diary | 64 | June 21st, 2009 11:37 AM | Sauna/Steamroom
Sauna/Steamroom: Just curious on how others feel on this topic....
| April 4th, 2007 | Weight Loss Through Exercise | 16 | May 18th, 2008 12:24 AM | Adam's not so usual JOURNAL!!!
Adam's not so usual JOURNAL!!!: Diaries are for women :p (just kidding, hehe...oh...
| April 11th, 2007 | Weight Loss Diary | 348 | October 24th, 2007 08:18 AM | Hey from Adam!
Hey from Adam!: Hey guys, my name is Adam and I'm from Florida. ...
| April 1st, 2007 | Newcomers | 5 | April 1st, 2007 04:51 PM |
|
Other threads in forum Club Challenges | | Thread | Date | Thread Starter | Replies | Last Post | running results March challenge.....
running results March challenge.....: BIG BUTT BEGONNERS
Pinky.....0 ...
| March 15th, 2006 | Korrie | 24 | March 22nd, 2008 06:40 PM | Christmas Challenge Dec. 1-22
Christmas Challenge Dec. 1-22: Ok Ladies and Gentlemen, this is it, the holiday...
| December 1st, 2005 | Korrie | 39 | December 11th, 2006 08:25 PM | Group Two Post Here!!!
Group Two Post Here!!!: Welcome to our lovely thread, Capuccino,...
| October 13th, 2005 | amomono | 55 | October 30th, 2005 06:03 AM | Group Five Here!!!!!!!!!!!!!!!
Group Five Here!!!!!!!!!!!!!!!: Group Five - Goal 20 lbs
christina ...
| October 14th, 2005 | Christina | 46 | October 28th, 2005 06:20 PM | Group 2 - How's Everyone Doing??
Group 2 - How's Everyone Doing??: Just checking in on you guys.... how is your...
| September 8th, 2005 | Jennylynn | 1 | September 8th, 2005 12:08 PM |
|
