Goal for June 173-175 lbs

June 1: 181.6
June 8: 179.6
June 15: 178.0
June 22:
June 30:

June 1:178
June 8: 178.6
June 15: 177.8
June 22:
June 30:

Congrats!!! Everyone who has lost!!! YAY!!! And no worries to those who maintain.. Stay positive!

Well, I cheated and weighed myself on friday, I saw 163. Then T.O.M came to visit Sunday and I pigged out all day So my official weigh in for today is 164. I couldnt be happier Well, I can be happier once I reach my goal wieght.. But hey, I will take it and keep at it!




June 1:166
June 8: 165
June 15: 164
June 22:
June 30:

June 1: 146
June 8: 144
June 15:144
June 22:
June 30:

June 1: 171.0
June 8: 165.5 (-5.5lbs)
June 15:165.5 (0) a bit disapointed
June 22:
June 30:

June 01: 198.0
June 08: 200.0
June 15: 197.0
June 22:
June 29:

Heading in the right direction again. Looking forward to next Monday's weigh in.

Hey everyone.. Just wanted to stop by and say

So, hope everyone has a good week.. Member, do not get discouraged, eat healthy, do at least 30 minutes of exercise, Stay POSITIVE! and Drink lots of WATER!!

June 08: 140
June 15: 137
June 22:
June 29:

YAHOO!

June 1: 116.1kg (255.96 pounds)
June 8: 115.2kg (253.97 pounds)
June 15:114.9kg (253.31 pounds)
June 22:113.7kg (250.66 pounds)
June 30:

June 1st: 191.4
June 8th:195.1 (+3.7lbs)
June 15th:193.2 (-1.9lbs)
June 22nd:192 (-1.2 lbs)
June 30th:



ok, Another small loss for me, and once again, I have to confess, I was really good up til Friday, gym everyday and healthy eating. but this weekend hasn't been so good, ie no exercise, no water, went out socialising, lots of alcohol and bad food,...grrrrrrrrrrrrrrrrrr!
Come on ...one week left in this challenge, goal for final week , below 190..fingers crossed!


Well done to everyone who's lost, good luck for final week!

My Weekly Stats-



June 1 - 180.4

June 8- 174.2 (-6.2lbs)

June 15- 171.1 ) (-3.1lbs)

June 22- 168.5 )) (-2.6lbs)



since 1st of June - 11.9 lbs



Good Luck!

June 1:178
June 8: 178.6
June 15: 177.8
June 22: 176
June 30:

If you don't mind, I'm going to do these weekly weigh-ins a little different from now on. Mondays are always horrible for me because Sundays, if anything, are usually my cheat days. So I'm going to list my low for the week from now on.

June 01: 198.0
week 2: 200.0
week 3: 197.0
week 4: 194.5
week 5:

lol I know how you feel. The weekend kills my numbers too. I was 174.5 2 days ago :P

Goal for June 173-175 lbs

June 1: 181.6
June 8: 179.6
June 15: 178.0
June 22: 177.2
June 30:


going to have to work harder this week..to get to my goal of at least 175! had a bad weekend..either didnt eat enough or ate too much..didnt exercise for 4 days..