If you did no exercise all week, got all your water, missed wed,thurs, fri on the fruit/veg and had no new veg for the week - I would expect your scoresheet for week 2 to look like this.

Wk2---0hrs 00mins----WWWWWWW------VVVVwtf----newveg*0-----

If you did some exercise - bump up the numbers to tell me how long you did it for...

If you had some fruit or veg that you didnt have the previous week list it underneath and increase the 0 next to newveg for the number of different things.

The new week starts on Saturday - so for instance you can work out which week all that walking that you did falls into. Walking is most definitely great exercise so be sure to tell me the hours so that you get the points...

Alter this scoresheet line so that it looks right for you and edit your scoresheet so that it is in there.

On Saturday we started week 3 so are checking up on our calcium as well as everything else...

You have a great track record for stepping things up.

Totals for week 1&2:
....................................wk1..wk2...tot
Omega........................... 44 + 58 = 102
Bellaryna........................ 24 + 22 = 46 *** resigned
Bikinibound..................... 28 + 47 = 75
San.............................. 44 + 51 = 95
Cord the seeker.............. 44 + 55 = 99
Charlieemma................... 41 + 52 = 93
Treehugger..................... 00 + 00 = 00
Momma4alex................... 12 + 45 = 57
Reluctantcabbie.............. 35 + 56 = 91
Kyoropaladin................... 10 + 00 = 10
Countingthecals.............. 00 + 00 = 00
Othie............................. 27 + 07 = 34
Swankychap................... 10 + 10 = 20
Solty............................. 38 + 49 = 87
Kirsty............................. 41 + 00 = 41 *** resigned
Lisamcrn......................... 00 + 00 = 00
Cinderelly........................ 35 + 18 = 53
Lisajacobs....................... 13 + 09 = 22

Totals for week 3 only

Omega........................... 20 + 21 + 7 + 7 + 10 = 65
Bellaryna........................ resigned
Bikinibound..................... 14 + 21 + 7 + 6 + 10 = 58
San.............................. 10 + 21 + 5 + 6 + 10 = 52
Cord the seeker.............. 20 + 18 + 5 + 5 + 10 = 58
Charlieemma................... 20 + 18 + 7 + 5 + 08 = 58
Treehugger..................... 0
Momma4alex................... 12 + 09 + 3 + 3 + 00 = 27
Reluctantcabbie.............. 20 + 21 + 7 + 7 + 08 = 63
Kyoropaladin................... 0
Countingthecals.............. 0
Othie............................. 04 + 00 + 2 = 6
Swankychap................... 18 + 00 + 0 = 18
Solty............................. 20 + 21 + 7 + 4 + 00 = 52
Kirsty............................. resigned
Lisamcrn......................... 0
Cinderelly........................ 12 + 0 + 2 + 0 + 3.5 + 4 = 21.5
Lisajacobs....................... 0

dropping resignations and total 0 postings
....................................prev...wk3...t ot
Omega...........................102 + 65 = 167
Bikinibound..................... 075 + 58 = 133
San.............................. 095 + 52 = 147
Cord the seeker.............. 099 + 58 = 157
Charlieemma................... 093 + 58 = 151
Momma4alex................... 057 + 27 = 084
Reluctantcabbie.............. 091 + 63 = 154
Kyoropaladin................... 010 + 00 = 010
Othie............................. 034 + 06 = 040
Swankychap................... 020 + 18 = 038
Solty............................. 087 + 52 = 139
Cinderelly........................053 + 21.5 = 074.5
Lisajacobs.......................022 + 00 = 022


Let me know if you spot any of my mistakes.

im a bit confused margaret, was last week 3 or is this week or, i dunno if I am coming or going or if you have already done the totals..for this week...I iwll post this afternoon after I get upa nd such if Im posting for week 4 which i think I am?

At any rate,

I ate my beans...
did 4 days of 5 a day
drank all my water 4 days and the other days some but not my amount
3 diff vegs/fruit
calcium yes

I did all we had to do but only 4 days of it...LOL

Cerella - I posted that on Sunday 19th and it was the totals for week 3. The beans will be reported at the end of week 4....

I am not surprised that you get confused. You work at night and you have not been getting enough sleep.

You forgot to post last week - but it doesnt matter. Check your records and see if you can remember what you managed last week. Then fill in what you have done this week on the week 4 scoresheet. if you let me know that you have done that I will go back and calculate week 3 for you and update things.

Last week (week 3) you were working on:
calcium
water
5-a-day
extra fruit/veg
exercise

This week (week 4) you have been working on:
beans
calcium
water
5-a-day
extra fruit/veg
posting a recipe for a dip in the food ideas thread
exercise

From tomorrow you are working on week 5 when you will be counting fibre plus reinforcing the other good things.

All the challenge bonuses are listed at the top of this thread in order before any scoresheets so that you can easily see what is required in detail.

Hey i updated my week4 scoresheet. if you can add up the points and such for me thanks. sorry things are crazy here and only going to get worse as the homework starts since this is only the first week of school.

I will do that for you Heather when I get round to doing them. I am running a bit late with things being away from home and with birthday celebrations - but will catch up later today....

REDUCING

Start weight: 237.2pounds
End weight: --- pounds

=====exercise======bonus=== extra bonuses
Wk1---3hrs 30mins----s/5 s/5 m/5 t/5 w/5 t/5 f/2
Wk2---3hrs 00mins----s/s/mwtwtf (water twice)
---ssmtwtf---------5/a day - none
Wk3---3hrs 00mins 2 5/day, nothing new, water 2/full days 3 not full amount calcium 4 days,
Wk4---exercise none, 4/5 a day, 3 new, water 4/full days, 2 not full, calcium 7 days, beans yes
Wk5---2hrs 40mins, 4/5 a day, 3 new, water all (yes), calcium yes, beans 1 1/2 cups, protein 4 days, fiber no,
Wk 6---6hrs 30mins, PPPP---FFFF---BB---CCC---WWWWW---VVVV----
Wk 7---6hrs 30 mins,pppp---FFFF---00---000---WWWWWW--5/D (4)
Wk 8---4hrs 30mins,PPPPP---FFFFF---BB---CCCCC---WWWWW---VVVVV----3 new__________________

I know I'm late, but I just updated my scoresheet now....will try to catch up with everything else on Tuesday

challenge to date (weeks 1 to 3)
....................................prev...wk3...t ot
Omega...........................102 + 65 = 167
Bikinibound..................... 075 + 58 = 133
San.............................. 095 + 52 = 147
Cord the seeker.............. 099 + 58 = 157
Charlieemma................... 093 + 58 = 151
Momma4alex................... 057 + 27 = 084
Reluctantcabbie.............. 091 + 63 = 154
Kyoropaladin................... 010 + 00 = 010
Othie............................. 034 + 06 = 040
Swankychap................... 020 + 18 = 038
Solty............................. 087 + 52 = 139
Cinderelly........................053 + 21.5 = 074.5
Lisajacobs.......................022 + 00 = 022

Totals for week 4 only - only showing those reported

Omega........................... 20 + 18 + 7 + 6 + 7 + 10 + 4 = 72
Bikinibound..................... 17 + 18 + 7 + 6 + 6 + 10 + 4 = 68
San.............................. 13 + 12 + 7 + 3.5 + 7 + 10 + 0 = 52.5
Cord the seeker.............. 20 + 15 + 5 + 7 + 7 + 10 + 4 = 68
Charlieemma................... 20 + 18 + 7 + 7 + 7 + 10 + 0 = 69
Momma4alex................... 20 + 06 + 7 + 7 + 7 + 00 + 0 = 47
Reluctantcabbie.............. 20 + 18 + 7 + 7 + 7 + 08 + 4 = 71
Swankychap................... 10 + 00 + 0 = 10
Solty............................. 20 + 06 + 7 + 6 + 5 + 00 + 0 = 44
Cinderelly........................ 00 + 18 + 4 + 6 + 5 + 7 = 40

challenge to date (weeks 1 to 4)
....................................prev...wk4...t ot
Omega...........................167 + 72 = 239
Bikinibound..................... 133 + 68 = 201
San.............................. 147 + 52.5 = 199.5
Cord the seeker.............. 157 + 68 = 225
Charlieemma................... 151 + 69 = 220
Momma4alex................... 084 + 47 = 131
Reluctantcabbie.............. 154 + 71 = 225
Kyoropaladin................... 010 + 0 = 010
Othie............................. 040 + 0 = 040
Swankychap................... 038 + 10 = 048
Solty............................. 139 + 44 = 183
Cinderelly........................074.5 + 40 = 114.5
Lisajacobs.......................022 + 00 = 022


Let me know if you spot any of my mistakes.

challenge to date (weeks 1 to 4)
....................................prev...wk4...t ot
Omega...........................167 + 72 = 239
Bikinibound..................... 133 + 68 = 201
San.............................. 147 + 52.5 = 199.5
Cord the seeker.............. 157 + 68 = 225
Charlieemma................... 151 + 69 = 220
Momma4alex................... 084 + 47 = 131
Reluctantcabbie.............. 154 + 71 = 225
Kyoropaladin................... 010 + 0 = 010
Othie............................. 040 + 0 = 040
Swankychap................... 038 + 10 = 048
Solty............................. 139 + 44 = 183
Cinderelly........................074.5 + 40 = 114.5
Lisajacobs.......................022 + 00 = 022

Totals for week 5 only - only showing those reported

Omega........................... 20 + 21 + 6 + 7 + 6 + 7 + 10 = 77
Bikinibound..................... 19 + 18 + 3 + 6 + 6 + 6 + 10 = 68
San.............................. 04 +00 + 2 + 2 +1.5 + 2 + 06 = 17.5
Cord the seeker.............. 20 + 03 + 1 + 4 + 7 + 2 + 10 = 47
Charlieemma................... 20 + 21 + 6 + 7 + 7 + 7 + 10 = 78
Momma4alex................... 10 + 06 + 2 + 3 + 2 + 0 + 00 = 23
Reluctantcabbie.............. 20 + 21 + 6 + 7 + 7 + 7 + 06 = 74
Swankychap................... 06 = 06
Solty............................. 20 + 21 + 2 + 7 + 7 + 4 + 06 = 67
Cinderelly........................ 10 + 4 + 6 + 7 + 7 + 1 + 4 = 39

challenge to date (weeks 1 to 5)
....................................prev...wk5...t ot
Omega...........................239 + 77 = 316
Bikinibound..................... 201 + 68 = 269
San.............................. 199.5 + 17.5 = 217
Cord the seeker.............. 225 + 47 = 272
Charlieemma................... 220 + 78 = 298
Momma4alex................... 131 + 23 = 154
Reluctantcabbie.............. 225 + 74 = 299
Kyoropaladin................... 010 + 0 = 010
Othie............................. 040 + 0 = 040
Swankychap................... 048 + 6 = 054
Solty............................. 183 + 67 = 250
Cinderelly........................114.5 + 39 = 153.5
Lisajacobs.......................022 + 0 = 022


Let me know if you spot any of my mistakes.

challenge to date (weeks 1 to 5)
....................................prev...wk5...t ot
Omega...........................239 + 77 = 316
Bikinibound..................... 201 + 68 = 269
San.............................. 199.5 + 17.5 = 217
Cord the seeker.............. 225 + 47 = 272
Charlieemma................... 220 + 78 = 298
Momma4alex................... 131 + 23 = 154
Reluctantcabbie.............. 225 + 74 = 299
Kyoropaladin................... 010 + 0 = 010
Othie............................. 040 + 0 = 040
Swankychap................... 048 + 6 = 054
Solty............................. 183 + 67 = 250
Cinderelly........................114.5 + 39 = 153.5
Lisajacobs.......................022 + 0 = 022


Totals for week 6 only - only showing those reported

Omega........................... 40 + 21 + 7 + 6 + 7 + 7 + 7 + 10 + 4 = 109
Bikinibound..................... 19 + 21 + 7 + 6 + 7 + 7 + 7 + 10 + 4 = 88
San.............................. 19 + 12 + 5 + 5 + 5 + 5 + 5 + 10 + 0 = 66
Cord the seeker.............. 28 + 12 + 4 + 1 + 4 + 4 + 4 + 02 + 4 = 63
Charlieemma................... 28 + 15 + 7 + 4 + 7 + 7 + 7 + 06 + 0 = 81
Momma4alex................... 40 + 00 + 7 + 0 + 7 + 7 + 7 + 00 + 0 = 68
Reluctantcabbie.............. 40 + 21 + 7 + 6 + 7 + 7 + 7 + 10 + 4 = 109
Swankychap................... 02 = 02
Solty............................. 24 + 21 + 2 + 7 + 3 = 57
Cinderelly....................... 26 + 12 + 4 + 2 + 3 = 5 = 4 = 56

challenge to date (weeks 1 to 6)
....................................prev...wk6...t ot
Omega...........................316 + 109 = 425
Bikinibound..................... 269 + 088 = 357
San.............................. 217 + 066 = 283
Cord the seeker.............. 272 + 063 = 335
Charlieemma................... 298 + 081 = 379
Momma4alex................... 154 + 068 = 222
Reluctantcabbie.............. 299 + 109 = 408
Kyoropaladin................... 010 + 000 = 010
Othie............................. 040 + 000 = 040
Swankychap................... 054 + 002 = 056
Solty............................. 250 + 057 = 307
Cinderelly........................153.5 + 056 = 209.5
Lisajacobs.......................022 + 000 = 022


Let me know if you spot any of my mistakes.

challenge to date (weeks 1 to 6)
....................................prev...wk6...t ot
Omega...........................316 + 109 = 425
Bikinibound..................... 269 + 088 = 357
San.............................. 217 + 066 = 283
Cord the seeker.............. 272 + 063 = 335
Charlieemma................... 298 + 081 = 379
Momma4alex................... 154 + 068 = 222
Reluctantcabbie.............. 299 + 109 = 408
Kyoropaladin................... 010 + 000 = 010
Othie............................. 040 + 000 = 040
Swankychap................... 054 + 002 = 056
Solty............................. 250 + 057 = 307
Cinderelly........................153.5 + 056 = 209.5
Lisajacobs.......................022 + 000 = 022


Totals for week 7 only - only showing those reported

Omega........................... 40 + 21 + 7 + 7 + 6 + 7 + 5 + 7 + 10 = 110
Bikinibound..................... 14 + 18 + 6 + 7 + 4 + 7 + 7 + 5 + 10 = 78
San.............................. 19 + 21 + 6 + 6 + 6 + 6 + 6 + 6 + 08 = 84
Cord the seeker.............. 33 + 18 + 7 + 5 + 0 + 6 + 5 + 6 + 00 = 80
Charlieemma................... 25 + 12 + 5 + 7 + 4 + 5 + 7 + 7 + 08 = 80
Momma4alex................... 40 + 00 + 0 + 7 + 0 + 7 + 7 + 7 + 00 = 68
Reluctantcabbie.............. 37 + 18 + 7 + 7 + 6 + 7 + 7 + 7 + 04 = 100
Solty............................. 26 + 03 + 6 + 5 + 1 + 7 + 6 + 1 + 00 = 55
Cinderelly....................... 26 + 00 + 4 + 4 + 0 + 0 + 7 + 4 + 00 = 45

challenge to date (weeks 1 to 7)
....................................prev...wk7...t ot
Omega...........................425 + 110 = 535
Bikinibound..................... 357 + 078 = 435
San.............................. 283 + 084 = 367
Cord the seeker.............. 335 + 080 = 415
Charlieemma................... 379 + 080 = 459
Momma4alex................... 222 + 068 = 290
Reluctantcabbie.............. 408 + 100 = 508
Kyoropaladin................... 010 + 000 = 010
Othie............................. 040 + 000 = 040
Swankychap................... 056 + 000 = 056
Solty............................. 307 + 055 = 362
Cinderelly........................209.5 + 045 = 254.5
Lisajacobs.......................022 + 000 = 022


Let me know if you spot any of my mistakes.

challenge to date (weeks 1 to 7)
....................................prev...wk7...t ot
Omega...........................425 + 110 = 535
Bikinibound..................... 357 + 078 = 435
San.............................. 283 + 084 = 367
Cord the seeker.............. 335 + 080 = 415
Charlieemma................... 379 + 080 = 459
Momma4alex................... 222 + 068 = 290
Reluctantcabbie.............. 408 + 100 = 508
Kyoropaladin................... 010 + 000 = 010
Othie............................. 040 + 000 = 040
Swankychap................... 056 + 000 = 056
Solty............................. 307 + 055 = 362
Cinderelly........................209.5 + 045 = 254.5
Lisajacobs.......................022 + 000 = 022


Totals for week 8 only - only showing those reported

Omega........................... 40 + 14 + 10 + 7 + 7 + 7 + 6 + 7 + 3 + 7 + 10 = 118
Bikinibound..................... 06 + 14 + 06 + 1 + 5 + 7 + 4 + 7 + 7 + 3 + 02 = 062
San.............................. 07 + 14 + 12 + 7 + 2 + 4 + 3 + 7 + 7 + 4 + 06 = 073
Cord the seeker.............. 31 + 08 + 00 + 1 + 4 + 0 + 0 + 4 + 1 + 4 + 00 = 053
Momma4alex................... 40 + 12 + 10 + 0 + 2 + 7 + 0 + 7 + 7 + 7 + 00 = 092
Reluctantcabbie.............. 38 + 12 + 14 + 6 + 7 + 7 + 6 + 6 + 7 + 7 + 06 = 116
Solty............................. 22 + 10 + 10 + 1 + 6 + 4 + 3 + 7 + 5 + 4 + 02 = 074
Cinderelly....................... 18 + 00 + 00 + 0 + 5 + 5 + 0 + 0 + 5 + 5 + 06 = 044

challenge to date (weeks 1 to 8)
....................................prev...wk8...t ot
Omega...........................535 + 118 = 653
Bikinibound..................... 435 + 062 = 497
San.............................. 367 + 073 = 440
Cord the seeker.............. 415 + 053 = 468
Charlieemma................... 459 + 000 = 459
Momma4alex................... 290 + 092 = 382
Reluctantcabbie.............. 508 + 116 = 624
Kyoropaladin................... 010 + 000 = 010
Othie............................. 040 + 000 = 040
Swankychap................... 056 + 000 = 056
Solty............................. 362 + 074 = 436
Cinderelly........................254.5 + 044 = 298.5
Lisajacobs.......................022 + 000 = 022


Let me know if you spot any of my mistakes.

challenge to date (weeks 1 to 8)
....................................prev...wk8...t ot
Omega...........................535 + 118 = 653 - resigned
Bikinibound..................... 435 + 062 = 497
San.............................. 367 + 073 = 440
Cord the seeker.............. 415 + 053 = 468
Charlieemma................... 459 + 000 = 459
Momma4alex................... 290 + 092 = 382
Reluctantcabbie.............. 508 + 116 = 624
Kyoropaladin................... 010 + 000 = 010
Othie............................. 040 + 000 = 040
Swankychap................... 056 + 000 = 056
Solty............................. 362 + 074 = 436
Cinderelly........................254.5 + 044 = 298.5
Lisajacobs.......................022 + 000 = 022



Totals for week 9 only - only showing those reported

Bikinibound..................... 08 + 15 + 7 + 1 + 2 + 6 + 7 + 3 + 7 + 6 + 5 + 0 = 67
San.............................. 02 + 03 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 2 = 16
Cord the seeker.............. 38 + 18 + 7 + 3 + 6 + 7 + 4 + 4 + 5 + 6.5 + 5 + 0 = 103.5
Momma4alex................... 32 + 00 + 0 + 0 + 0 + 0 + 7 + 0 +7 + 7 + 7 + 0 = 60
Reluctantcabbie.............. 37 + 12 + 7 + 5 + 5 + 7 + 7 + 6 + 7 + 7 + 7 + 2 = 109
Solty............................. 24 + 00 + 1 + 0 + 0 + 4 + 3 + 0 + 7 + 5 + 1 + 0 = 45

weight loss points:
Bikinibound..................... 00 * 3 = 0
San.............................. 8.6 * 3 = 25.8
Cord the seeker.............. 19 * 3 = 57
Momma4alex................... 1 * 3 = 3
Reluctantcabbie.............. 7 * 3 = 21
Solty............................. nothing reported

challenge results (weeks 1 to 9)
....................................prev...wk9...w t...tot
Bikinibound..................... 497 + 067 + 00 = 564
San.............................. 440 + 016 + 25.8 = 481.8
Cord the seeker.............. 468 + 103.5 + 57 = 628.5
Charlieemma................... 459 + 000 + 00 = 459
Momma4alex................... 382 + 060 + 03 = 445
Reluctantcabbie.............. 624 + 109 + 21 = 754
Kyoropaladin................... 010 + 000 + 00 = 010
Othie............................. 040 + 000 + 00 = 040
Swankychap................... 056 + 000 + 00 = 056
Solty............................. 436 + 045 + 00 = 481
Cinderelly........................298.5 + 000 + 00 = 298.5
Lisajacobs.......................022 + 000 + 00 = 022

So in order:
Reluctantcabbie.............. 754
Cord the seeker.............. 628.5
Bikinibound..................... 564
San.............................. 481.8
Solty............................. 481
Charlieemma................... 459
Momma4alex................... 445
Cinderelly........................298.5
Swankychap................... 056
Othie............................. 040
Lisajacobs.......................022
Kyoropaladin................... 010

THE WINNERS:
1st --- Reluctantcabbie
2nd --- Cord the seeker
3rd --- Bikinibound