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July 3rd, 2009, 06:56 AM
|  | Junior Member | | Join Date: Aug 2008 Location: NYC
Posts: 151
Rep Power: 6 | | You'll be sending your postcards to NYC... I'm so going to kick all of your butts!
July 01_______214.2 (97.2 kg)
July 08_______
July 15_______
July 22_______
July 31_______ |
July 3rd, 2009, 11:54 AM
| | Junior Member | | Join Date: May 2009 Location: Kentucky
Posts: 114
Rep Power: 7 | | I'm doing good as far as eating but I tried to "race" my mom and hubby yesterday on the treadmill and see who could finish the fastest. I won with 14:14 but now my left leg between my calf and ankle is in a ton of pain. I'm taking it easy today but tomorrow I'm back to the gym to see if I can get past this pain. I've also been doing a lot of research today since I'm kinda out of commission at the moment. Hopefully all the new info will help me this month.
Lynn |
July 3rd, 2009, 12:03 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,734
Rep Power: 87 | | | wow, got some big talkers here! anyone can do the talkin, lets see who does the walkin!! |
July 3rd, 2009, 05:04 PM
| | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,734
Rep Power: 87 | | | yep, true dat! |
July 4th, 2009, 05:45 AM
| | Junior Member | | Join Date: Aug 2008 Location: NYC
Posts: 151
Rep Power: 6 | | Maybe I should keep my mouth shut until atleast half-way... LOL  |
July 5th, 2009, 06:51 PM
|  | New Member | | Join Date: Dec 2008 Location: Ohio, USA
Posts: 79
Rep Power: 5 | | Maybe I should get my post card ready. I think I gained like 10lbs over the weekend. Damn 4th of July parties. I just cant say no to BBQ and beer.  |
July 6th, 2009, 08:28 AM
| | New Member | | Join Date: Jul 2009 Location: New Hampshire
Posts: 9
Rep Power: 0 | |  grrr - up 2 pounds after the weekend
This is when I usually give up - working on regrouping cuz I've really got to be going in the other direction.  |
July 6th, 2009, 10:17 AM
| | Friendly Mod | | Join Date: Apr 2007 Location: The City
Posts: 3,664
Rep Power: 45 | | chialchemy, see how you do on Wed. I ALWAYS go up at least 1.5 lbs every single weekend, even if I eat relatively good. Dont know what it is about weekends.. Luckily I usually lose the extra pounds by Wed. So the way to track if you're losing weight is to focus on NEW LOWS, not on day to day fluctuations--which are totally normal. So if each week you are hitting a new low, it doesn't matter that you're going up and down during the week. If you haven't hit a new low in a week or two, that's when you start to figure out where the problem lies. Chin up and keep at it! |
July 6th, 2009, 10:42 AM
|  | Senior Member | | Join Date: Dec 2006 Location: Vancouver, B.C.
Posts: 7,528
Rep Power: 90 | | HA HA HA... Quote:
Originally Posted by Mr. Love  Maybe I should get my post card ready. I think I gained like 10lbs over the weekend. Damn 4th of July parties. I just cant say no to BBQ and beer. | Im not american but i had a bit of an outta control 3 days...beer and carbs, no exerices and no water...Im up 3 lbs, LOL |
July 6th, 2009, 10:52 AM
| | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,734
Rep Power: 87 | | | your not an american??? How did I miss that???? Yea, the 4th was hard on me too!
Look guys..no dropping out!! we all had a rough weekend...we still have a like 3 full wks to go..still looking to loose weight with that! Stick with it !!! you'll be proud of yourself!! |
July 6th, 2009, 11:00 AM
| | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,734
Rep Power: 87 | | | lol, i know!!! i'm blonde what can I say?? |
July 6th, 2009, 11:19 AM
| | Junior Member | | Join Date: Aug 2008 Location: NYC
Posts: 151
Rep Power: 6 | | | Speak for yourselves.. i had a great, cheat-free weekend :-P
I love postcards in the mail... |
July 6th, 2009, 11:22 AM
| | Friendly Mod | | Join Date: Apr 2007 Location: The City
Posts: 3,664
Rep Power: 45 | | Quote:
Originally Posted by Korrie your not an american??? How did I miss that???? Yea, the 4th was hard on me too!
Look guys..no dropping out!! we all had a rough weekend...we still have a like 3 full wks to go..still looking to loose weight with that! Stick with it !!! you'll be proud of yourself!! | I wonder if she's got a Canadian accent, "eh"?! hehe
Yeah, its hard to go to a party/BBQ and not have a frank and some drinks. It may be easier to stick with it if you're just getting started on dieting, but those of us watching our weight over months and years, ya need a little break here and there to enjoy.. | | |
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