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July 8th, 2009, 06:01 AM
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You're doin waaay awesome yourself there Derrick, plus you actually have a life AND a family and than fitting all of this extra training!!! WHOA Way to gooo!!!  |
July 10th, 2009, 12:10 PM
|  | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | | Well thank you. I do need to do better with the bike riding though and I am falling behind on the running.
Update for me...
Wednesday July 8th:
Running 1.25 miles
Thursday July 9th:
Running 1.60 miles
Friday July 10th:
Swimming 0.57 miles
Totals to date
Swimming: 2.22 miles
Biking: 14.70 miles
Jogging: 5.10 miles
Last edited by Derrick; July 10th, 2009 at 12:12 PM.
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July 10th, 2009, 03:23 PM
|  | Senior Member | | Join Date: Apr 2009 Location: Williams Lake, BC, Canada
Posts: 1,228
Rep Power: 46 | | | I just came home from doing all sorts of physical stuff. Right now I am going camping for the weekend.
I'll post some updates when I get back. Don't have time to do all the calculations right now. |
July 11th, 2009, 02:14 PM
| | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | Saturday July 11th
Running: 3.1 miles this morning with the Fleet Feet runners. It was a good jog.
Looks like I should be able to finish the swimming next time I go and I am catching up with the running.
Now I just need to start biking more and it could be close by the end of the month for the full triathlon. Too bad you only have 17 hours to finish most ironmans.  Totals to date
Swimming: 2.22 miles
Biking: 14.70 miles
Jogging: 8.20 miles |
July 12th, 2009, 12:42 PM
| | Senior Member | | Join Date: Apr 2009 Location: Williams Lake, BC, Canada
Posts: 1,228
Rep Power: 46 | | | Okay, here are my updated totals as of today:
Swimming: 2.3 miles
Walking: 18.6 miles (a lot of that was almost vertical, as I hiked up a couple of mountains while on holiday). |
July 14th, 2009, 09:46 PM
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COOL! I've got another Leg!!! It sure was hard work running with only one leg, but now I have an extra one to help me along!!! LOL WHOOO HOOO TWO RUNNING LEGS BOOOOYAAAAA!!!!! Currently 55.03 Miles Run & Power Walked this month!! |
July 15th, 2009, 09:58 AM
| | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | | LOL Running Girl. Great job. I don't think I am going to get the biking done this month but I am going to try real hard to get the running part. I got shin splints from running last Saturday so I am waiting for them to heal. I might walk a little today and then run again later this week.
I swam 0.25 miles yesterday so I am done with the swimming part at least. I might even get another 2.4 miles in before the end of the month.
Totals to date
Swimming: 2.47 miles
Biking: 14.70 miles
Jogging: 8.20 miles |
July 15th, 2009, 11:04 PM
| | Senior Member | | Join Date: Apr 2009 Location: Williams Lake, BC, Canada
Posts: 1,228
Rep Power: 46 | | | As of now:
Swimming: 2.3 miles
Walking: 24.6 miles (and 3/4 of a mile of that was actual jogging) |
July 16th, 2009, 05:10 AM
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WOO HOO Way To Go!! Cord the Seeker!!! |
July 16th, 2009, 11:54 PM
| | Senior Member | | Join Date: Apr 2009 Location: Williams Lake, BC, Canada
Posts: 1,228
Rep Power: 46 | | | Swam some more today, so swim total is up to 2.92 miles. |
July 17th, 2009, 05:44 AM
| | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | Swam 0.54 miles yesterday. Will run today for sure. I have to run with the kids at my church's sports camp. Will try to run with Fleet Feet again tomorrow if my shins aren't sore from today. On my way to the gym right now to bike a few miles. Totals to date
Swimming: 3.01 miles
Biking: 14.70 miles
Jogging: 8.20 miles |
July 18th, 2009, 06:22 AM
| | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | Biked 3 miles yesterday for a warmup before going to run and play with the kids at sports camp. I ran at least 2 miles if not 3 but I will call it 2 to be safe. Totals to date
Swimming: 3.01 miles
Biking: 17.70 miles
Jogging: 10.20 miles |
July 18th, 2009, 07:47 PM
| | Senior Member | | Join Date: Apr 2009 Location: Williams Lake, BC, Canada
Posts: 1,228
Rep Power: 46 | | | Swimming total up to 3.88 miles now.
Edit: And walking total is now up to 29 miles.
Last edited by Cord the Seeker; July 20th, 2009 at 09:37 AM.
Reason: Another edit to add more swim distance.
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July 20th, 2009, 05:20 AM
| | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | | Jogged 1.5 miles on Saturday.
Going to the pool this morning, maybe getting on the bike too. We'll see how my knee feels.
Totals to date
Swimming: 3.01 miles
Biking: 17.70 miles
Jogging: 11.70 miles |
July 20th, 2009, 05:16 PM
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Three Running Legs!!!! EEE E E E E E Eheeheheeheheheheheee  I think I can I think I can try for four legs this month. Equaling 105 Miles run for the month. So far 78.75 Miles run for this month. | | |
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