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SEPTEMBER 4 lbs in 4 weeks Challenge Post # 1 ( permalink)
September 1st, 2009, 03:27 PM
|  | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | | SEPTEMBER 4 lbs in 4 weeks Challenge
Hey EVERYONE!!
Wanted to start this really simple challenge! Goal: Lose 4 lbs in 4 weeks!
Mine is here:
SW (09/01/09) 133.00 lbs
W1 (09/08/09) 132.00 lbs ___________
W2 (09/15/09) 131.00 lbs ___________
W3 (09/22/09) 130.00 lbs ___________
GW (09/29/09) 129.00 lbs ___________
I like this challenge because it's slow and steady and very reasonable!! I hope people interested join in with me!! I'm SO excited!!!!!  |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 2 ( permalink)
September 1st, 2009, 09:02 PM
| | New Member | | Join Date: Aug 2009 Location: Stuttgart, Germany
Posts: 13
Rep Power: 0 | | I'm in although I have to be honest and say that I hope to lose more than 4 pounds by the end of the month. I'll be shooting for about 2 pounds per week to get down to about 200 by the end of the month.
SW (09/02/09) 208.8 lbs
W1 (09/08/09) 205.6 lbs
W2 (09/15/09) 204.4 lbs
W3 (09/22/09) 203 lbs GW (09/29/09) 204 lbs
*I had a relapse going into and over the final weekend. Also it didn't help that I was on vacation for the past week. All in all I'm ending the month lower than what I started so I'm okay with the outcome. Plus, there is always next month. parikp02, thank you for the opportunity to participate in this challenge. I wish everyone else on the board success in reaching his/her individual goals.*
Last edited by Solomon76; September 29th, 2009 at 12:25 AM.
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SEPTEMBER 4 lbs in 4 weeks Challenge Post # 3 ( permalink)
September 2nd, 2009, 05:22 AM
| | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | | Hey Solomon76!
Welcome aboard!
Anything more than 4 lbs is a bonus!
All the best!!!! Can't wait to see your progress! |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 4 ( permalink)
September 2nd, 2009, 12:36 PM
| | New Member | | Join Date: Mar 2009
Posts: 23
Rep Power: 0 | | Hi, I'll def join in too!
Although am hoping for possibly 2 pounds per week.
Start
31/08/09 - 196.6 lbs
7/09/09
14/09/09
21/09/09
28/09/09 Goal 188 lbs (or less!) |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 5 ( permalink)
September 2nd, 2009, 12:50 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,791
Rep Power: 87 | | | sounds like something I can handle!
SW (09/02/09) 243 lbs
W1 (09/08/09) 242 lbs ___________
W2 (09/15/09) 241 lbs ___________
W3 (09/22/09) 240 lbs ___________
GW (09/29/09) 239 lbs ___________ |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 6 ( permalink)
September 2nd, 2009, 08:12 PM
| | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | Hey sk24 & Korrie!
Really happy to see you both join in!
All the best! Let's all do this together! |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 7 ( permalink)
September 3rd, 2009, 04:46 AM
|  | New Member | | Join Date: Aug 2009 Location: UK
Posts: 40
Rep Power: 2 | | | Adina wants in!
Hi Parikp, I'm up for it! 
SW (09/01/09) 147.10 lbs
W1 (09/08/09) 146.00 lbs ___________
W2 (09/15/09) 145.00 lbs ___________
W3 (09/22/09) 144.00 lbs ___________
GW (09/29/09) 143.00 lbs ___________
This will get me just below my lowest weight of the year so far which was 144lbs back in June. It is the four pounds after that which I am really excited about!
Good luck everyone,
Adina
Last edited by Adina; September 8th, 2009 at 02:03 PM.
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SEPTEMBER 4 lbs in 4 weeks Challenge Post # 8 ( permalink)
September 3rd, 2009, 08:47 PM
| | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | Welcome Adina!
I'm sure that you'll reach 143 at the end of September!
All the best! |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 9 ( permalink)
September 4th, 2009, 02:47 PM
| | New Member | | Join Date: Aug 2009 Location: UK
Posts: 40
Rep Power: 2 | | Quote:
Originally Posted by parikp02  Welcome Adina!
I'm sure that you'll reach 143 at the end of September!
All the best! | Thanks! I have seen your journal so I know you'll make your goals too!!! |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 10 ( permalink)
September 4th, 2009, 11:29 PM
|  | Junior Member | | Join Date: Apr 2007 Location: Ontario
Posts: 272
Rep Power: 10 | | | I'd like to join. Seems simple. Let's hope it works. Slow and steady gets me half way to 180!
SW (09/01/09) 189.00 lbs
W1 (09/08/09) 188.00 lbs ___________
W2 (09/15/09) 187.00 lbs ___________
W3 (09/22/09) 186.00 lbs ___________
GW (09/29/09) 185.00 lbs ___________ |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 11 ( permalink)
September 5th, 2009, 12:20 AM
|  | New Member | | Join Date: Aug 2009 Location: India
Posts: 75
Rep Power: 0 | | | I'm In!!!
I want to lose 8lbs dis month
CW 178
GW 170 at the end of sep
keep cheering up guyz! |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 12 ( permalink)
September 5th, 2009, 09:31 PM
| | New Member | | Join Date: Mar 2008
Posts: 62
Rep Power: 7 | | SW (09/01/09) 133.6 lbs
W1 (09/08/09) 132.6 lbs ___________
W2 (09/15/09) 131.6 lbs ___________
W3 (09/22/09) 129.6 lbs ___________
GW (09/29/09) 128.6 lbs ___________
I'm also aiming for about 8 pounds total for September.
Wish you all success!! |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 13 ( permalink)
September 6th, 2009, 11:46 AM
|  | New Member | | Join Date: Jul 2009
Posts: 22
Rep Power: 0 | | | SW (09/02/09) 170 lbs
W1 (09/08/09) 169 lbs ___________
W2 (09/15/09) 168 lbs ___________
W3 (09/22/09) 167 lbs ___________
GW (09/29/09) 166 lbs ___________ |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 14 ( permalink)
September 6th, 2009, 09:55 PM
| | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | Hey hey!
Perfect_thrill, Onelifetolive, greentearocks and rottie lover - Welcome to the challenge!
I hope everyone is having a great long weekend!!
All the best for the weigh-in(s) on Tuesday!! |
SEPTEMBER 4 lbs in 4 weeks Challenge Post # 15 ( permalink)
September 8th, 2009, 06:38 AM
| | Junior Member | | Join Date: Jan 2009 Location: NJ
Posts: 175
Rep Power: 5 | | The scale read 131.6 today BUT the past week I've had a consistent 132 so I'll stick to that! YAY!!!
SW (09/01/09) 133.00 lbs W1 (09/08/09) 132.00 lbs
W2 (09/15/09) 131.00 lbs ___________
W3 (09/22/09) 130.00 lbs ___________
GW (09/29/09) 129.00 lbs ___________
CONGRATS SOLOMON! Good Job on losing 3 lbs!
Can't wait to see everyone else's progress!!! | | |
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