so far I've had 90oz and I'm not thru yet :-)

Hi do you mind if I join in?

I've drunk just over 2 litres today. I am not sure what that equates to in ounces though. In the States do you make 20 ounces a pint? Just checking as I am sure there is some measurement we don't agree on?

Anyway, as a general rule I think we are advised here to drink about 3 litres a day. I tried upping my water intake a few months back, and thought it was 5 litres! I got very headachy and didn't feel too well, till I mentioned it to my Mum who pointed out I was only supposed to aim for 3!

Silly me - good old Mum eh?

:-)

Anyway, I notice you are all aiming for between 60-90 ounces, so if anyone has any idea how this converts to pints of litres - I am not good with conversion - that would be much appreciated!

Cheers,

Pinkie

It's for everyone so welcome abroad! I drank at 64 oz and more over the last couple of days. (each day I drank at least 64 oz. That didn't sound right when I wrote it!)

Hey Mechelle. I need to re-join. I thought I could do it without posting, but no. Have been having trouble lately. Sitting at 24oz so far today. Will try to boost it up.

Hey Pinkie- I'm not great at conversion either, but I hope this guide will help you. Happy drinking

1.0 Liter = 33.81406 US oz (I rounded it off to 33.8)
2.0 Liter = 67.6 oz
2.5 Liter = 84.5 oz
3.0 Liter = 101.4 oz

I was behind today...only about 45oz :-(

Oh christ Marie - that means I've got to drink about 4 litres a day if you for the 1/2 oz per lb in weight. Thank you for putting that conversion up though!

Mind you I think there are some discrepancies between a UK lb and a US lb, oz's etc.

I reckon if I head for 2-3 litres in English money, that must be good.

Didn't do well yesterday, probably only 1/2 litre. But am back in force today.

Pinkie

Hey Pinkie- I think you're right...if you aim for 2 to 3 liters a day, you'll be doing good.

Lost track of official count, but I know it was at least 64oz

OK - well yesterday (Saturday) I drank about 3 pints - which over here equates to 60 fluid ounces.

I have found that it helps me if I fill up an old water bottle - say 2 litre, and make a point of drinking all of it. Or a 1 1/2 bottle and drink it twice over.

Unfortunately I left my water bottles at work. So am on the pint glasses instead!

;-)

Good luck everyone.

P.

I had at least 44oz that I know of. I drank more but was out doing yard work and have no idea how much!!

Hi All,

Done 80 ounces today, and may still get in some more.

Pinkie

I'm behind today...only about 45oz or so. Tomorrow will be better! :-)

Hi Marie.

Keep going at it. Do you know I definitely feel better on the days where I drink a decent amount.

I've had 1 1/2 litres today at work, and will drink another pint (20 ounces) tonight before I go to bed.

I think that's about 80 ounces in all.

I am very well acquainted with the Ladies room these days!

;-)

P.

There's so much on this site that's so helpful, I just joined and I started the March challenge and now I need to start this. I have a hard time with drinking enough water. Truth is I used to HATE water with a passion. Drinking it made me feel nauseated... don't ask me why... I know it's weird. But I taught myself to drink it! WOO! The only problem is now drinking enough. I don't feel thirsty too often and it's hard to drink when you're not thirsty. I tend to drink most of my water at work (when I'm bored, lol). At home I don't drink it too often.

Today at work I drank 40 oz... still lots of room for improvement.

Poor stats to post:
Saturday - 40
Sunday - 20
Monday - 32
Tuesday - 32.... so far.