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April 10th, 2007, 11:31 AM
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keto/atkins diet question
When you come off a low carb
diet and start eating normal carb ammounts again, do you gain all the weight back?
April 10th, 2007, 11:39 AM
How about a nice cup of...
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Once you get off of the induction phase of
atkins , you are allowed to eat carbs - though it still restricts refined carbs.. but whole grains, nuts, etc are allowed - in moderation.
April 10th, 2007, 12:14 PM
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How many carbs can you have after induction?
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