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September 19th, 2005, 06:17 PM
| | Newb | | Join Date: May 2005
Posts: 17
Rep Power: 0 | | | Question about Jogging
I read on these forums that you should wait up to an 1hr - 2hr to eat after you get back from jogging. Is it the same with drinking? or can i drink like a glass of milk right when I get back?
thanks in advance |
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