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  Jason Vale Juice Diet????? Post #1 (permalink)  
Old December 3rd, 2007, 01:00 PM
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Jason Vale Juice Diet?????

Ive read some good reviews on this diet and am thinking of trying it myself. If anyone has done this and had success or othewise please share your views,

thanks
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  Jason Vale Juice Diet????? Post #2 (permalink)  
Old December 3rd, 2007, 01:07 PM
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Amazon.co.uk: 7lbs in 7 Days Super Juice Diet: Books: Jason Vale
Quote:
Synopsis
Lose up to 7lbs in 7 days with 'The Juice Master' Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka 'The Juice Master'. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!
Don't waste your time or money...

Sensible Diet and exercise will do more than a celebrity juice diet
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  Jason Vale Juice Diet????? Post #3 (permalink)  
Old December 3rd, 2007, 01:10 PM
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I do have a very healthy diet and exercise routine already but I was looking for something to give me a bit of a boost before the christmas bulge.
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  Jason Vale Juice Diet????? Post #4 (permalink)  
Old December 3rd, 2007, 01:12 PM
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read around the forum - you'll find we're not big supporters of fad diets and quick fixes... but in lifestyle changes and sensible approaches...
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  Jason Vale Juice Diet????? Post #5 (permalink)  
Old December 3rd, 2007, 01:14 PM
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fair enough, thanks anyway.
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  Jason Vale Juice Diet????? Post #6 (permalink)  
Old April 25th, 2009, 02:01 PM
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I know this was a long time ago - but I've been on the 7 days diet this week and it's been incredible - it's very healthy and I've never felt better! If you read his books, it is a life plan and not just a crash diet, although the title sounds very crash diety! Honest, read the books and don't knock it until you've tried it.

The main principles of the diet are to eat healthy foods, lots of water rich vegetables and fish. It's amazing, honest!
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