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About 4 days ago i thought i had commited to a diet and i have started excercising and all but i give in to my cravings of junk food to easily. 2 days ago i had a 1.5L coke by myself, and a pie.
Yesterday was ok i guess i had Cornflakes+Milk for breakfast, a Chicken roll (with lettuce, tomato, carrot) and a Primo for lunch. And i had Mince pie potatoes and a salad for dinner.
Today i had 4 small cookies for morning snack and 2 small pies and a chocolate milk for lunch....
I just cant seem to stop myself from eating these fatty foods. Please give me advice