[Kevi12]

To Nata and Pink, munching food sucks... I've been wanting to eat some burgers in the last 2 months, but I kind of avoided it, but I planned today to buy some haha.
What about a challenge guys? Say, to the people that has the "Salt Bug" Will not eat food with salt for a week and see which one of you loses the most weight . Anyone can join, but i'm not joining since I'm gaining muscle weight at the same time .

[nataliejo]

Hey!!Guess what folks.. I have lost another pound...does to 275.2!! Whoot Whoot!!

ttylater
love yas
natalie jo **hugs**

[tabbigirl]

Hello everyone! I haven't been around in awhile, just been kind of busy with...well, life. Work is crazy and lots of other things going on.

Still been at it with the exercise and watching what I eat, but I went up 3 lbs! It finally went down 2 this week, and I know I'm not doing anything 'wrong', just a little frustrating when I feel like I'm working my butt off and the scale goes up instead of down. Of course, all my friends said...well, you have been lifting weights and muscles weigh more than fat...yada, yada, yada.... Yeah, but I want those numbers to go DOWN!!

I know, it will. I figure in the next few weeks I'll start working out more because I will be able to walk in the evenings after work and it will be fresh vegetable season before too long, which I love. So I think I'll start seeing more of a downward trend before too long *crossing fingers*

[nataliejo]

Originally Posted by tabbigirl

Hello everyone! I haven't been around in awhile, just been kind of busy with...well, life. Work is crazy and lots of other things going on.

Still been at it with the exercise and watching what I eat, but I went up 3 lbs! It finally went down 2 this week, and I know I'm not doing anything 'wrong', just a little frustrating when I feel like I'm working my butt off and the scale goes up instead of down. Of course, all my friends said...well, you have been lifting weights and muscles weigh more than fat...yada, yada, yada.... Yeah, but I want those numbers to go DOWN!!

I know, it will. I figure in the next few weeks I'll start working out more because I will be able to walk in the evenings after work and it will be fresh vegetable season before too long, which I love. So I think I'll start seeing more of a downward trend before too long *crossing fingers*

Tabbigirl!! Your back! I knew the thread was missing a few peeps.. lol
Well those pounds will come down. Lifting weights makes your metabolism move faster ..so no worries there!

Welcome back hun! or if you are just stopping by, I hope you are doing well ... sounds like you are doing awesome!!

Keep it up hun

always
natalie jo

[nataliejo]

Originally Posted by Kevi12

To Nata and Pink, munching food sucks... I've been wanting to eat some burgers in the last 2 months, but I kind of avoided it, but I planned today to buy some haha.
What about a challenge guys? Say, to the people that has the "Salt Bug" Will not eat food with salt for a week and see which one of you loses the most weight . Anyone can join, but i'm not joining since I'm gaining muscle weight at the same time .

I dont know Kevi... there is salt in everything lol that would be a tuff challenge, but I would love a burger. lol That would be awesome!! At least a McDonalds burger ..man I haven't had McDonalds for a few months and that was only once lol and than it has been probably a year or so since I have eaten junk food .. thats why I lose 42.6 pounds lol and I am going to keep it up ...

Thanks for the suggestion on the challenge

I am in the Birthday Challenge and the March 2 pounds a week challenge ...

I am having fun today ...

ttylater
love yas
your friend
natalie jo

[nataliejo]

Well guys and gals ..
I got out today, sure it was spitting rain, but I just used my spring jacket and my headphones ..it was fun ..my walk was cut short by a creepy guy walking ahead of me where I wanted to walk, so I took a turn to come home ..so only twenty minutes ..but I only did fifteen the day before yesterday and I didnt walk yesterday ..

it felt good to be out and was kind of cool to be out during icky weather ..the rain was nice and cool ..but it was warm enough ..my face is red and a little cold ..but I feel refreshed ..

Whoot Whoot!

ttylater hunnies
love yas
your friend
natalie jo

[Kevi12]

haha natalie, what a creepy guy to keep you off from walking haha!
I went to the gym as well and worked out by myself today and weighed myself while full and salty lol. I weighed in at exactly 209, i'm seeing sign that i might be under 205 now or around 206 . I'm gonna keep up the good work. And my plans is shattered for now too, because i'm going to go get my car fixed for 3 days so yeah i probably cant work out tue-thursday. oh well

On that challenge, why not try it...?

[MzScorp]

Hello everyone happy sunday..i have been lacking posting here sorry hope everyone is h aving an awesome day!!

[nataliejo]

Originally Posted by Kevi12

haha natalie, what a creepy guy to keep you off from walking haha!
I went to the gym as well and worked out by myself today and weighed myself while full and salty lol. I weighed in at exactly 209, i'm seeing sign that i might be under 205 now or around 206 . I'm gonna keep up the good work. And my plans is shattered for now too, because i'm going to go get my car fixed for 3 days so yeah i probably cant work out tue-thursday. oh well

On that challenge, why not try it...?

Kevi I dont have an awesome neighborhood ..so he freaked me out ..because he stopped walking and kind of kept looking at me lol so I was like .."ok I am just going to take this right to avoid him" lol ...

so the walk was cut short by ten minutes ...but I am going to try and do thirty minutes and if I can do the forty five minutes that would be wonderful .. I have to go up to care pharmacy anyway..so actually I will be going on the forty five minutes walk to get there ..they are on the loop I walk ... so yea!! Good reason to go on the forty five minute walks!!

Guys .. I am going to do it!! Forty Five minute walk, here I come!! lol

and I will never do well in the salt challenge ..there is salt in everything Kevi.. I dont think a salt challenge is possible ...
but I dont want to do many challenges ..so I have two going on now ..

but it might be something to think about ..but I dont think it would be necessarily doable lol

ttylater hun
love yas
always
your friend
natalie jo

[nataliejo]

Originally Posted by MzScorp

Hello everyone happy sunday..i have been lacking posting here sorry hope everyone is h aving an awesome day!!

Hey MzScorp!! Good you stopped in.. I love your avitar and your nic ..so cool!!

I hope you have a wonderful day too!

always
love yas
your friend
natalie jo

[Kevi12]

Well forget it then Just keep doing what your doing.
My arms are shaking from working out today... xD I'm going to be so sore tomorrow!

[ali]

Originally Posted by nataliejo

Hey!!Guess what folks.. I have lost another pound...does to 275.2!! Whoot Whoot!!

ttylater
love yas
natalie jo **hugs**

WAHOO

Go Nat!!!!!!!!!!!!!!!!!!!!!!

See - told you things would get better!!! Way to go!!!

[nataliejo]

Originally Posted by Kevi12

Well forget it then Just keep doing what your doing.
My arms are shaking from working out today... xD I'm going to be so sore tomorrow!

well keep it up
but you don't want to push it too much... keep in mind if you get too sore you should probably take a day off ... you cant hurt yourself ...

ttylater
always
natalie jo

[nataliejo]

Originally Posted by ali.smedley

WAHOO

Go Nat!!!!!!!!!!!!!!!!!!!!!!

See - told you things would get better!!! Way to go!!!

Thanks Ali, but I haven't been walking much ... so I need to pump it up and make it harder if I am going to stay there and than drop below that ..u know ..

so I may have gained a couple pounds back actually ...which stinks ..
but I will lose it ... I will lose this all ... I will Never give up .. I am going walking for forty five minutes tomorrow ..fast pace .. quick pace ..and walk with my music on ..I need to push it ..

well ttylater hun
love yas
natalie jo

[ali]

Originally Posted by nataliejo

Thanks Ali, but I haven't been walking much ... so I need to pump it up and make it harder if I am going to stay there and than drop below that ..u know ..

so I may have gained a couple pounds back actually ...which stinks ..
but I will lose it ... I will lose this all ... I will Never give up .. I am going walking for forty five minutes tomorrow ..fast pace .. quick pace ..and walk with my music on ..I need to push it ..

well ttylater hun
love yas
natalie jo

Good - I am glad to hear that - I gave up so many times I have lost count. Push it and keep pushing it and you will totally succeed. You can do this - I know it!!!!!!