Does anyone know if crystal light counts toward your water intake?

What about tea if it has no sugar in it?

Just curious!

i would have to say yes, but doesnt crystal light have lots of nutrasweet in it? you know what they say about that stalling weight loss. there's something about it in a diet soda thread somewhere around here!

Black tea, just like black coffee with no sugar or creme or milk does not have any calories.

You need to make sure your tea is totally decaf. Check the label carefully. Some things say decaffeinated, but still have a small level of caffeine. If there's caffeine you can't count it as water intake. I did read about something else in coffee and tea but can't remember what or where I read it so......