  | » Stats |
Members: 30,603
Threads: 32,699
Posts: 608,166
Top Poster: maleficent (20,057)
| | Welcome to our newest member, rainbow20 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
January 31st, 2009, 03:55 PM
|  | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | | Club *Step It Up*
Club *Step It Up*
Start Date: Monday - 2.2.09
~A Pedometer will be needed if at all possible~
Goals:
- Eat Healthy/Have Portion Control -
- First Week - Each Day *Walk 500 Steps
- 2nd Week - *ADD 500 more for each day and so on...
This can be a great support group.
Let's Change/Step It Up together! |
February 1st, 2009, 10:30 AM
| | New Member | | Join Date: Jan 2009
Posts: 19
Rep Power: 4 | | | Let's step it up together. |
February 1st, 2009, 10:41 AM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | Hi ya, I'm ready!
* Forgot to mention.. Just wanted to make sure E1 understands..
The steps are 'exercise related.' Not steps you take around the house or anything like that.
That's what makes it a challenge..
 |
February 2nd, 2009, 10:45 AM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | Day 1 is today!
I'll report back once I have my steps in. |
February 2nd, 2009, 08:59 PM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | | 2/2
685 Steps
Eating on plan.
Tomorrow I need to make sure and up the water though! |
February 3rd, 2009, 03:52 PM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | Day 2 Step Diet Stats:
- 627 Steps
All meals/snacks: healthy & on track
Extra-
1.5 ml on exercise bike (level 1)
|
February 4th, 2009, 04:49 PM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | Day 3 Step Diet Stats:
- 712 Steps
All meals/snacks: healthy & on track
Extra-
1.5 ml on exercise bike (level 1) |
February 5th, 2009, 03:28 PM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | Day 4 Step Diet Stats:
- 1,043 Steps
All meals/snacks: healthy & on track
Extra-
1.5 ml on exercise bike (level 1)
Anyone else up for joining me?!
lol
*****
|
February 5th, 2009, 11:20 PM
| | Junior Member | | Join Date: Dec 2006
Posts: 245
Rep Power: 11 | | | Great job hickgirl! I wish I could record in here but my pedometer is just wayyy too off for some reason. For every 5 steps I take, it will count it as 1 LOL |
February 6th, 2009, 09:26 AM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | Hi Ya!
Have you set up your stride on it?
Mine is a Walking Advantage SportLine and hubby had to measure my stride and then compute it in the pedometer. (It was $19.99 at Academy Sports)
|
February 9th, 2009, 10:55 AM
| | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,616
Rep Power: 34 | | **Step Diet Week 2**
It's now time to increase to 1,000 Steps per day..
(Do a little more if ya can.) I will.
| |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
More threads of hickgurltx | | Thread | Date | Forum | Replies | Last Post | *Stacy's One Life to Live*
*Stacy's One Life to Live*: Hi ya...{Newbie here} ;)
I'm not new to the...
| September 28th, 2007 | Weight Loss Diary | 1180 | December 29th, 2007 01:37 PM | The Amazing Race
The Amazing Race: ...The Amazing Race...
Let's chat here about...
| November 1st, 2007 | Off-topic | 8 | December 13th, 2007 10:46 PM | Mock}Loaded Baked Taters
Mock}Loaded Baked Taters: ~Stacy's Mock Loaded Baked Taters~
- Great...
| October 15th, 2007 | Recipes | 2 | October 17th, 2007 07:44 AM | Best Life Plan
Best Life Plan: Anyone else doin' the Best Life Diet by Bob...
| September 28th, 2007 | Weight Loss Programs | 4 | October 1st, 2007 03:12 PM | Support is the Key!
Support is the Key!: Hi ya..
I'm Stacy and I look forward to...
| September 28th, 2007 | Newcomers | 7 | September 30th, 2007 03:56 PM |
|
Other threads in forum The Club | | Thread | Date | Thread Starter | Replies | Last Post | The Dreaded PLATEAU...
The Dreaded PLATEAU...: Hi there,
Just thought it would be interesting...
| March 23rd, 2009 | kakutzi | 7 | March 27th, 2009 09:31 PM | How do you guys/girls stay motivated??
How do you guys/girls stay motivated??: Hey everyone!
I'm new here :) Obesity runs...
| October 18th, 2006 | bunnyluv | 8 | October 19th, 2006 07:31 PM | Hey, baby, what's your size?
Hey, baby, what's your size?: Okay, how's that for a cheesy pick-up line? ...
| June 14th, 2006 | twinmom2791 | 19 | June 16th, 2006 09:57 PM | What Are Your Secrets?
What Are Your Secrets?: Anyone who has lost a good bit of weight (I've...
| April 21st, 2006 | georgiad | 3 | April 26th, 2006 07:24 AM | New at forums
New at forums: I am new to belonging to forums. I think this...
| March 20th, 2006 | wolfgirl48146 | 2 | March 20th, 2006 08:48 PM |
|
