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April 4th, 2006, 05:17 PM
|  | Newb | | Join Date: Mar 2006 Location: Detroit, Michigan
Posts: 20
Rep Power: 0 | | Quote: |
Originally Posted by JasminesMomma Hey Marquita! I read some of your threads and the others who replied and I do agree with them but I also have an opinion about all of your questions.. Well for me I lost 60 pounds within 8 months, but I was doing it slowly and this was from May 2004 until Jan 2005.. Shortly after losing and getting in great shape I found out I was pregnant! Which was great because we tried for so long.. Anyhow during my pregnancy I gained 30 pounds, and 10 after.. So I gained 40 back.. I have now dropped 35 of those pounds and almost back where I left off, but still a way to go.. I did take diet pills from my Doctor because he thought it would help me out as long as I was eating right and exercising.. There is nothing wrong with taking diet pills as long as you dont depend on them only for losing weight.. You have to eat right (5 small meals a day) and keep up the exercising you are doing great.. I started back on the Adipex diet pills my Doctor gave me in the past that let me lose 60 pounds and I am doing great.. I know it is not a perminate fix but it does help a little along the way.. About getting picked on for being fat, believe me I have been there, especially when I am around my cousins who I have not seen in a while, even they are grown ups they still seem to act like kids.. So dont let them bother you because in the end you will be the winner, dont let them pull your self esteem down.. You just keep doing what you are with some added advice from everyone and trust me you can make it happen, just look at those people on biggest loser they lose alot within 3 to 4 months time, you can do it!! Best of luck..
SW: 220
CW: 206
APRIL GOAL: 199
GOOOAAALL: 150 | THANKS!!!!!!!!!  |
May 26th, 2006, 10:50 AM
| | Newb | | Join Date: Mar 2006 Location: Detroit, Michigan
Posts: 20
Rep Power: 0 | | hello, i'm now drinking like 4 liters of water, and an a walk fast work out. so far i've lost 17 pounds. |
September 11th, 2006, 11:54 AM
| | Newb | | Join Date: Mar 2006 Location: Detroit, Michigan
Posts: 20
Rep Power: 0 | | UPDATE: so far I've lost 25 pounds. working out for 4 hours: using the treadmill for 3 hours and the bike for 1 hour. my bmi is now 31. still too high, but i'm trying to lose the weight. |
September 13th, 2006, 03:15 PM
| | New Member | | Join Date: Jun 2006
Posts: 97
Rep Power: 0 | | Quote:
Originally Posted by marquita188  UPDATE: so far I've lost 25 pounds. working out for 4 hours: using the treadmill for 3 hours and the bike for 1 hour. my bmi is now 31. still too high, but i'm trying to lose the weight. | Wow thats great marquita.....are you doing 4 hours a day  or a week....please tell me it's a week because I am ashamed of my 20/30 mins a day.  |
September 13th, 2006, 05:12 PM
| | Newb | | Join Date: Mar 2006 Location: Detroit, Michigan
Posts: 20
Rep Power: 0 | | Quote:
Originally Posted by Blitzed Wow thats great marquita.....are you doing 4 hours a day or a week....please tell me it's a week because I am ashamed of my 20/30 mins a day. | 4 hours a day, every week, 7 days. i really want to lose the weight.
are you just starting? if so then that's a great start! u shouldn't be ashamed 
Last edited by marquita188; September 13th, 2006 at 05:18 PM.
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September 13th, 2006, 05:21 PM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | | wow - i thought i misread that.. 4 hours a day??? good heavens woman... plus another hour on the bike... please make sure you'r taking care of yourself and not overdoing it... that's extraordinary.. how are you feeling? |
September 13th, 2006, 05:30 PM
| | Newb | | Join Date: Mar 2006 Location: Detroit, Michigan
Posts: 20
Rep Power: 0 | | Quote:
Originally Posted by maleficent wow - i thought i misread that.. 4 hours a day??? good heavens woman... plus another hour on the bike... please make sure you'r taking care of yourself and not overdoing it... that's extraordinary.. how are you feeling? |
i feel fine. i'm young, 22. not athletic.
no the hour on the bike is with in the 4 hours. |
September 16th, 2006, 09:21 PM
| | Newb | | Join Date: Mar 2006 Location: Detroit, Michigan
Posts: 20
Rep Power: 0 | | | why did delete your post? and what is Genesis? |
May 17th, 2007, 09:38 PM
|  | Newb | | Join Date: Apr 2007 Location: Pismo Beach, Ca
Posts: 36
Rep Power: 0 | | | 4 hours a day? don't you have a job??? I don't even have 4 hours inbetween when i get home from work and when i go to sleep at night... damn. Oh, and why are you cutting out soda pop but chocolate and strawberry milk is still ok? |
August 7th, 2007, 09:01 PM
| | Newb | | Join Date: Mar 2006 Location: Detroit, Michigan
Posts: 20
Rep Power: 0 | | Quote:
Originally Posted by gennybear 4 hours a day? don't you have a job??? I don't even have 4 hours inbetween when i get home from work and when i go to sleep at night... damn. Oh, and why are you cutting out soda pop but chocolate and strawberry milk is still ok? | no i don't have a job. i'm disabled[social anxiety disorder], soap pop made me break out a lot, yes chocolate and strawberry milk ok, because i don't drink it a lot. | | |
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