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May 1st, 2006, 07:03 PM
| | Newb | | Join Date: Mar 2006
Posts: 7
Rep Power: 0 | | | Veggies and the dreaded DIP! I've always enjoyed eating carrots and broccoli- IF I can dip them in some great creamy vegetable dip! Otherwise, there is no real appeal there.
What are some alternatives to high calorie dips out there for veggies? How does everyone fit some green into their diets?
Any good recipes? Suggestions?
The only vegetable I could eat for days on days plain raw would probably be yummy red peppers. (: | 
May 1st, 2006, 07:45 PM
|  | Member | | Join Date: Feb 2006 Location: California
Posts: 461
Rep Power: 0 | | | Ranch is actually too bad. Especially if you give yourself a lot of veggies and just a tablespoon or two of ranch. You could also try the Ranch Light and whatnot. That's the only dressing that I find tasty (that I've actually tried anyways) but I'm sure there are many other things out there. | 
May 1st, 2006, 08:30 PM
|  | Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 813
Rep Power: 1431 | | | You can try the fat free dressings. Also you can try Waldon Farms. Their products are fat free & calorie free. Not Bad
Chip
__________________ Highest Weight on 01/01/05 - 309.00 Lbs.
Starting Weight for Diet 09/29/05 - 292.00 Lbs.
Current Weight - 223.75 Lbs. as of 07/03/06  | 
May 1st, 2006, 10:13 PM
|  | Member | | Join Date: Apr 2006
Posts: 817
Rep Power: 15 | | | i sometimes use fat-free vinegarettes instead of dip. | 
May 2nd, 2006, 05:55 AM
|  | Member | | Join Date: Nov 2005 Location: Norfolk, UK
Posts: 433
Rep Power: 27 | | | Homous! Its delicious... and not too bad if you have a fat free one i think...
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June 15th, 2006, 07:36 PM
| | Newb | | Join Date: Jun 2006
Posts: 8
Rep Power: 0 | | | I'm not sure how good of an idea this is but... Do you make your own dips? I have used fat free sour cream (or lowfat) and dip mix. its tastes good! | 
June 15th, 2006, 08:55 PM
|  | Member | | Join Date: May 2006 Location: Edmonton, Alberta, Canada
Posts: 539
Rep Power: 0 | | | Humus is great.. home made its even healthier. Its main ingredients are chickpeas and garlic... and then oil. which is the not so good part.
__________________ BB Ring Goal: 150 lb   | 
June 16th, 2006, 07:00 PM
|  | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,583
Rep Power: 357933 | | Quote: |
Originally Posted by Pinky Homous! Its delicious... and not too bad if you have a fat free one i think... | I love hummus - a 2 tbs serving (which is good for a big handful of celery sticks) is only about 30 calories or so and has a lot of fiber.
The commerical hummus is really good, and comes in great flavors, like lemon, or garlic.. It's also easy to make- just whiz up in the food processer a can of chic peas, garlic, and lemon juice...
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