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August 23rd, 2009, 05:50 PM
|  | Junior Member | | Join Date: Jul 2009
Posts: 275
Rep Power: 7 | | | Starting C25k. Anyone?
Hello hello everyone....
I have been thinking about starting the c25k program. I have done it a couple of times, reached as far as week 5 or 6 and fallen off the wagon. Since joining this forum, I have realized that I deliver more on my goals when I talk about what I am doing and the community here is so great. Nothing is as wonderful as someone saying that you are doing well when you are doubting yourself. And you know they are not saying it just for the heck of it, they are saying it coz they mean it.
So long story short, I am thinking about starting the c25k program this week. Preferably Wendesday. I used Robert Ullery's podcasts before, and they are great. Now I am wondering if there are members of the community out they who would like to start with me. Those who were contemplating the program and were looking for motivation buddy?
I know there's already a c25k thread running, but members there are so far ahead. What is a newbie to do?
So please join in....lets talk about our goals, stretching, day's progress, what part of the body is sore after a run  and lets make this a success.
Anyone?  |
August 24th, 2009, 03:36 AM
| | Junior Member | | Join Date: Jul 2009 Location: Ontario, CA
Posts: 120
Rep Power: 6 | | I'll join up! I'm only on my second week  We can do it!! |
August 24th, 2009, 10:29 AM
|  | New Member | | Join Date: Aug 2009 Location: usa
Posts: 12
Rep Power: 0 | | Yes! I just started my 3rd week. I use the iPhone app, couch to 5k! I write about it in my blog. Fatass' Guide to the Foodiverse Blog |
August 26th, 2009, 07:08 PM
|  | New Member | | Join Date: Jul 2009
Posts: 24
Rep Power: 0 | | What is a " c25k program"? I'm a newbie at this.  |
August 27th, 2009, 09:28 PM
|  | Member | | Join Date: May 2007 Location: New Zealand
Posts: 592
Rep Power: 25 | | C25K Club... searching is your friend |
August 28th, 2009, 08:41 PM
| | New Member | | Join Date: Jul 2009
Posts: 24
Rep Power: 0 | | Quote:
Originally Posted by Fat Lazy Guy  | Oh okay. |
September 3rd, 2009, 03:49 AM
| | New Member | | Join Date: Jul 2009
Posts: 30
Rep Power: 0 | | | Im in! :)
Hiya...!
I started the C25K yesterday so I am totally in...! |
September 5th, 2009, 06:55 AM
| | Junior Member | | Join Date: Jul 2009
Posts: 275
Rep Power: 7 | | It took me about two weeks to get mentally prepared for c25k, but I did W1D1 today evening and I feel great!
I have done C25K before, and I don't remember the first week being very easy. I know I may be jumping the gun when I say this, but W1D1 was easy. After I ran 60secs the first couple of times, I felt like I wasn't being challenged enough, so I would run a little bit longer each interval. I don't know if that's the right thing to do or not. Or maybe I am just so excited that I am not thinking about how my body is responding. Lets see if W1D2 is gonna feel the same.
Can't wait for W1D2 on Monday.
How is everyone else doing with c25k? |
September 7th, 2009, 03:17 AM
|  | New Member | | Join Date: Aug 2009 Location: India
Posts: 75
Rep Power: 0 | | | what is c25k..I dint get it |
September 7th, 2009, 03:33 AM
| | New Member | | Join Date: Aug 2009 Location: India
Posts: 75
Rep Power: 0 | | I just read about it I am In!!
shall start today itself | |
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