 » Site Navigation | | | | » Tag Cloud | | Search Tags
| | » Stats |
Members: 36,380
Threads: 16,789
Posts: 175,128
Top Poster: maleficent (21,583)
| | Welcome to our newest member, ~OLiViA~ | | | Welcome to Weight Loss Forum - This information will disappear after Registration.
| | |
Welcome to the Weight Loss Forum forums.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder.
If you have any problems with the registration process or your account login, please contact contact us.
|
 | | 
May 23rd, 2006, 08:42 AM
|  | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | | | i will tell ya a great diary to to read and that is secretlysize7's she is the one thta got this started originally she had awsome results the first week
__________________ NEVER GIVE UP Focus and stay on that track!
|
May 23rd, 2006, 08:43 AM
| | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | | | honestly i bet you hit your goal in a week if you do it to the t!!!!
__________________ NEVER GIVE UP Focus and stay on that track!
|
May 23rd, 2006, 08:45 AM
| | Newb | | Join Date: May 2006
Posts: 60
Rep Power: 0 | | | That would be so great!!! I would love to be finished with this dieting and be able to start working on maintaining it. I'm going to the beach in July, and I want to start figuring out the best way to maintain it now so I don't go overboard being at the beach!!
__________________  |
May 23rd, 2006, 08:54 AM
| | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | | | Well I Plan To Maintain Mine When I Get It Off With Weight Watcher Points
__________________ NEVER GIVE UP Focus and stay on that track!
|
May 23rd, 2006, 09:02 AM
| | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | |
Quote: |
Originally Posted by redneckwoman66 Breakfast
1 Cup Puffed Rice Cereal (1starch)
1 Cup Skim Milk (1 Dairy)
1 Cup Blackberries (1 Fruit) | LUNCH
1 CUP BROWN RICE (3 STARCHES)
1 CUP CARROTS (1 VEGE)
2 CUPS LETTUCE (2 VEGES)
1 CUP BLACKBERRIES (1 FRUIT)
BALSMIC VINEGAR TO GIVE VEGES AND RICE A TASTE!
OK MY DINNER
1 1/2 CUPS WHOLE TOMATOES WITHOUT SALT BOILED (3 VEGES)
1 1/2 CUP WHOLE GRAIN WHEAT ELBOW MACCORONI (3 STARCH)
1 TBS RAISINS (1 FRUIT)
40 OZ WATER ALREADY DRANK AND DRINKING ON 33.8 OZES NOW!
20 OZ OF WATER
__________________ NEVER GIVE UP Focus and stay on that track!
Last edited by redneckwoman66; May 23rd, 2006 at 02:23 PM.
|
May 23rd, 2006, 10:56 AM
| | Newb | | Join Date: May 2006
Posts: 60
Rep Power: 0 | | | I have yet another question about this diet if someone could help me please. I'm really considering doing this diet starting tomorrow so I'll need to go to the grocery store in a little bit. But before I decide to do it first I wanted to know what happens after you meet your goal weight? How can you keep the weigh off and all? It seems like you would gain it all back right away.
__________________ |
May 23rd, 2006, 01:08 PM
| | Junior Member | | Join Date: Jan 2006 Location: small town alberta
Posts: 105
Rep Power: 0 | | | Alrighty then you all have great questions and not all of them have answers. but for the most part if you follow the diet the way it was originaly posted and just the foods you are alowed to eat i know you will see results. i did lose 28 pounds the first 3 weeks on it but better yet i lost 14.5 inches over all and THAT you can see. S for the gaining it back thing well i went off it and gained back 6 pounds so yes you have to change your lifestyle and stick with it you have to tone down what you put into your body and be more active to compesate for the foods you put in!!! I know it all sounds so dreary. But i talked to a lady who lost 136 pounds in 6 months and she has kept it off for 2 years now with a moddified type of this diet. so it can be done !!!!!!!! And to the person who wanted to know how long to lose the 3.5 pounds that was in less than 2 days and 4.5 in 3 days now!!!!!!!!!!!!!!
Karrie
__________________
So what to say guess I just have to go with my gut. trying to loose this weight is sooooo hard!!!!! |
May 23rd, 2006, 01:50 PM
| | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | | | Thanks Girlfriend I Am With Ya On This All The Way!!!
__________________ NEVER GIVE UP Focus and stay on that track!
|
May 23rd, 2006, 02:38 PM
|  | Senior Member | | Join Date: Feb 2006 Location: Fort Hood, Tx
Posts: 1,241
Rep Power: 1689 | | Ya'll doing so good sticking to it. I did the detox this morning only. I had my cup of oatmeal and 1 apple. But then I messed up asd always and had a sandwich with chips. So as soon as we get to go shopping for food I have to promise myself and my husband we will get what we need only. Cuase I am convinced and so is my hubby. So the begging of next month we'll do it. 
__________________
|
May 23rd, 2006, 04:11 PM
| | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | | | sounds good jelly by then i should have lost 20 or more pounds hehehe
__________________ NEVER GIVE UP Focus and stay on that track!
|
May 24th, 2006, 04:56 AM
|  | Moderator | | Join Date: Nov 2004 Location: taking a bikecyclist and a trucker DOWN!
Posts: 7,118
Rep Power: 977208 | | | Hi Tina!!!! Lets Rock!!!!!
__________________  |
May 24th, 2006, 08:08 AM
| | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | | | Woooooohoooooooooo I Feel Good!!!!!!!!!!!!!!!!!!!!!!! Hehehe Ok Whooop There It Is ***************another Pound Gone Yes I Said Another Whole 11111111111111 ~~~~~~~~~~~that Is A Total Of...........................................*3.8 Pounds*.......in 2 Yes I Said 2 Days!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________ NEVER GIVE UP Focus and stay on that track!
|
May 24th, 2006, 08:31 AM
|  | Newb | | Join Date: Apr 2006 Location: Los Angeles County
Posts: 94
Rep Power: 0 | | Hey there Tina, thought I would stop by and say GOOD JOB!! ... and a whooo hooo! You are on your way to your goal!! You have an awesome attitude!
__________________
|
May 24th, 2006, 08:40 AM
| | Moderator | | Join Date: Nov 2004 Location: taking a bikecyclist and a trucker DOWN!
Posts: 7,118
Rep Power: 977208 | | | wow!! Great to hear Tina!!!
Ok, so I screwed up yest...but I am on track and feeling great today! I'm excited to be on this diet and I'm going to rock!!! I just know it!!
breakfast
2 toast
(went to dct apt)
then I had 2 c watermelon
water
__________________ |
May 24th, 2006, 08:41 AM
| | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,588
Rep Power: 16065 | | | THANKS GIRLFRIEND I BET YOU WOULD LIKE THIS DIET IF YA TRYED IT AND YOU WOULD BE AT YOUR GOAL QUICK! i FEEL GREAT I REALLY DO!
__________________ NEVER GIVE UP Focus and stay on that track!
| | | |
