Any one for bodyweight exercises ? Please join me.

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Any one for bodyweight exercises ? Please join me.

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Any one for bodyweight exercises ? Please join me. Post #1 (permalink)

September 26th, 2009, 07:28 PM

pom99

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Join Date: Jun 2009

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Any one for bodyweight exercises ? Please join me.

Hi guys,

I have a target of losing 30 pounds and I do bodyweight exercises only because I don't have access to a gym. It would be great if anyone who does the same could share their experiences and journey along with me.

My current workout plan

Y squat ( 15 reps)
T pushup ( 6 reps per side)
Stick up ( 10 reps)
Reverse Lunges ( 10 reps per side )
Elevted Pushups ( 10 reps)
Jumping Jacks ( 50 reps)

Please do get in touch. thanks.

		Weight Loss Forum > Diet and Motivation > The Club
Any one for bodyweight exercises ? Please join me.

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