Hi all, well it's about 9.am here in the land of the Aussie's so I might be the first.
I only joined on tuesday and the last time that I weighed myself was about a week or so before and was 159 lbs . Before that I was over eating every other day.
I started to watch what I was eating on Wed and of course yesterday. For the last 2 nights I stopped eating at 6.pm, god that can be hard especially since I don't fall asleep till around 12/1 am in the morning. I also take a diuretic each day for my b/p so I can't blame fluid for too much weight gain (or loss I suppose) anyway the good news today is I weighed in at 157 lbs. I will say my starting weight is 158 lbs because for me 2 lbs in two days seems abit much.

FEMALE

HEIGHT 5.10

SW 158 LBS
23/06 157 LBS

GOAL WEIGHT 140 OR LESS.

That's great Blitzed! Good Luck everyone!

Long as you get back up on the horse - it's all good... a bit of birthday fun never killed anyone

and my kids are having peanut butter bar tonight...argh@

ahh tomorrow's friday! WEIGH IN DAY eeek!

Morning all! Ahh Blitzed, you beat me too it I thought I might be first on. Great work an the weight loss!! I did the same as you, I under estimated my weight as I knew I had put a lot of water weight on last week due to really poor diet

Its 4am in Britain at the moment (who'd be a postie, eh ) and I couldn't wait until later!! I am 12st 11lbs. That is 3 lbs down (6lbs including water weight). To put that into context, I have lost all but 1lb of what I put back on while on holiday last week . Can't wait for that 1lb and another one to go, then I will feel that I am making some progress. And, needless to say, I couldn't have done it without you guys. You have really kept me on the straight and narrow this week. Now all I have to do is give the battery to hubby (don't want to get kicked out of the club!! )

Well, goodluck everyone, I can't wait to finish work and come and see how you have all done. See you later .....

I was just going off-line and I saw you had posted so I came to see how you did, Mrs. Bear. Congratulations! You'll lose the other one this week and it will take a few of his friends with him. Have a good Friday.

Very nice!!!

OK, here's the embarressing bit...

I weighed myself and I'm 94.5 kg. It's not as bad as I envisioned. I thought I'd be around the 100s, and I'd been messing around with BMIs, weight-loss plans and the like around that starting point. I guess it could be worse then, but could have been better.

So better get my ticker sorted, do the rounds, and start my English Channel swim.

WELL DONE to Mrs Bear and Blitzed! Hope the rest of you guys do well.

Bronsk

Bronsk, that is a lot less than you thought you would be! 5.5kg is ... like ... 12lbs. That's nearly a stone. And well done as well for biting the bullet and getting on the scales, not easy when you don't know what the numbers are going to say. I'm a bit of a wuss, I only step on if I'm pretty confident about what I am going to see!!

Good luck on the swim, let me know how many laps you do!!

4lbs! Groovy!

Thanks Pineola, Mrs Bear and others.
Mrs Bear, god you get up early , congrates on your lb too .
Well it's just after 9 pm in Ozzie land so I will see how everyone went on Saturday (who said we Aussies are behind?)
Anyone out there like vegemite?...yummmmm.

Good luck all .

FEMALE

HEIGHT 5.10

SW 158 LBS
23/06 157 LBS

GOAL WEIGHT 140 OR LESS.

I was never really clear on what Vegemite was. I only know of it from the old Midnight Oil song. Is it like Spam except made of vegetables instead of meat from the head of some unknown animal?

i guess there's something to drinking 80 + ounces of water a day :lol: 6 pounds gone for the week... YAY!!!

Wow, Mal!! That's great! Congrats!