Hello to all. I need a buddy committed to:

1. loosing fat, not just water.
2. making a life style change
3. physical activity
4. keeping in touch

I have had 2 buddies, and it did not last more than 2 weeks. I know that we will come and go on this forum. Life happens to us, and losing weight aint easy. It's for this reason that I am not seeking a fad dieter, but a life style changer.

I don't diet-sometimes I make good food choices and sometimes I make bad ones. I am trying to make more good choices.

My hope is to find a buddy that I can share my successes and failures with.

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I expect that we can keep in touch by email, and if you have a instant messenger that would be great.

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the halloween challenge promises all those things - and more... if you wanted to be a late joiner - we've had a few of those, i'll find a team to put you on... it'd give you a dozen buddies for at least until halloweeen...

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that would be great!!!!

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you're now part of the Freddy Slashes Pounds team- jump into that thread and follow the instructions in the first post.... then read up on hte bonus water challenge as well

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