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September 27th, 2005, 05:29 AM
|  | Senior Member | | Join Date: Dec 2004 Location: Australia
Posts: 2,222
Rep Power: 11580 | | | Iced Coffee
Serves | 2
POINTS value per serve | 4
Prep Time | 10 mins
Cooking Time | Nil
Ingredients
2 scoops low-fat vanilla ice-cream
¼ cup (60ml) freshly brewed coffee, chilled
2 cups (500ml) skim milk
Whipped cream, to serve
1 tbs powdered drinking chocolate
Instructions
1. Place ice-cream in serving glasses.
2. Pour over the coffee and milk. Top with cream. Sprinkle with chocolate and serve.
__________________
"People with goals succeed because they know where they are going”
SW: 121.4KG
CW: 99.6KG
GW 65KG |
September 27th, 2005, 05:50 AM
|  | Senior Member | | Join Date: Feb 2005 Location: Northern Illinois
Posts: 1,364
Rep Power: 42 | | | is it okay if I do not have all the ingrediants?
Like for the Cheesy Meatballs and Spaghetti I dont have parsley or a brown onion.... I do have dried minced onion though.... and dried parsley..... in my sesoning cabinet....
I wanna cook this tonight.....
__________________
Halloween Goal ~~ 180  Christmas Goal ~~ 165  |
September 27th, 2005, 06:59 AM
| | Senior Member | | Join Date: Dec 2004 Location: Australia
Posts: 2,222
Rep Power: 11580 | | | All is good hon just use what you have.
__________________
"People with goals succeed because they know where they are going”
SW: 121.4KG
CW: 99.6KG
GW 65KG |
September 28th, 2005, 12:06 PM
| | Newb | | Join Date: Aug 2005 Location: Southern Cali
Posts: 5
Rep Power: 0 | |  gotta love weight watchers!
i'm weight watchers "at home" program and i keep losing! it's super easy and i love it! i totally reccommend it!!!  |
September 28th, 2005, 04:00 PM
| | Newb | | Join Date: Sep 2005 Location: Louisville, KY
Posts: 22
Rep Power: 0 | | | I've done/am doing weight watchers. The first time I did it I lost 18 pounds, but gained back 20+ when I stopped. Just be sure to keep it up, don't make it a diet.
__________________
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September 29th, 2005, 12:07 PM
| | Member | | Join Date: Aug 2005
Posts: 543
Rep Power: 0 | | | I am doing weight watchers and I think it is an awsome program......because what will end up happening is you will automaticly do it naturaly and not need to pay the 12.00 a week for a meeting....the meetings are mainly for motivation....which are wonderful.....but I get my support here.....and having been a paying member to w.w. twice i understand the fundamentals about eating correctly and exercise. W.W. is great for the beginner and someone who has never tried it...especialy if they have a lot of weight to lose |
October 3rd, 2005, 10:19 PM
| | Senior Member | | Join Date: Dec 2004 Location: Australia
Posts: 2,222
Rep Power: 11580 | | | Country Vegetable and Bacon Soup
Serves | 4
POINTS value per serve | 2
Prep Time | 15 mins
Cooking Time | 35 mins
Ingredients
1 tbs olive oil
1 onion, chopped
9 slices Weight Watchers Bacon, chopped
2 cloves garlic, crushed
2 carrots, chopped
2 sticks celery, chopped
400g canned tomatoes, chopped
1 cup canned red kidney beans, rinsed and drained (buy at
least a 300g can)
4 cups vegetable stock (made with stock cubes)
2 cups cabbage, shredded
2 tbs parsley, chopped
Instructions
1. Heat the olive oil in a large saucepan and add the onion and bacon. Cook over a medium heat until the onion is soft, about 5 minutes. Add the garlic, carrot and celery and cook for a few more minutes.
2. Add the tomato, kidney beans and vegetable stock and bring to the boil. Reduce the heat, cover and simmer over a low heat for 15 minutes. Add the cabbage and simmer for another 10 minutes. Season to taste with salt and pepper, stir parsley through and spoon into warmed bowls to serve.
__________________
"People with goals succeed because they know where they are going”
SW: 121.4KG
CW: 99.6KG
GW 65KG |
October 4th, 2005, 01:41 AM
| | Newb | | Join Date: Sep 2005 Location: Fresno, Cali
Posts: 29
Rep Power: 0 | | | DANG Sounds bomb i love to cook imam have to make this for my mom sometime man good recipes thanks for posting |
October 4th, 2005, 03:42 AM
| | Senior Member | | Join Date: Feb 2005 Location: Northern Illinois
Posts: 1,364
Rep Power: 42 | | | / frowns at cabbage..... maybe its corn beef I hate..... I dunno, but I always think of those two things together and phewy! LOL
__________________
Halloween Goal ~~ 180 Christmas Goal ~~ 165 |
October 5th, 2005, 03:55 AM
| | Senior Member | | Join Date: Feb 2005 Location: Northern Illinois
Posts: 1,364
Rep Power: 42 | | Rosie ~ The Garlic Chicken Kiev was a Huge Hit last night! Allyson and Phil wanted more! I loved it! Okay, where's the next recipe hun? I don't have the ingrediants for the others up there, so pick something that one might have all the fixings for in the house! 
miss ya Rosie!
__________________
Halloween Goal ~~ 180 Christmas Goal ~~ 165 |
October 5th, 2005, 11:42 PM
| | Newb | | Join Date: Sep 2005 Location: Fresno, Cali
Posts: 29
Rep Power: 0 | | | Dam you are pretty hot on ur myspace thang DAM!!!!! |
October 6th, 2005, 12:26 AM
| | Newb | | Join Date: Sep 2005 Location: Fresno, Cali
Posts: 29
Rep Power: 0 | | | WW points?
hello how many point are u expose 2 have a day for WW?
for instance im 6 feet tall and 288 pounds how many points?  |
October 10th, 2005, 02:52 PM
| | Newb | | Join Date: Oct 2005
Posts: 28
Rep Power: 0 | |
Ive been on this 3 time and failed
not for me!
good luck |
October 10th, 2005, 05:25 PM
| | Newb | | Join Date: Oct 2005 Location: North Dakota
Posts: 89
Rep Power: 0 | | | I've been doing WW since January. I started at 166.6 and my lowest weight was 139.0 about a month ago. Now I haven't been able to get to the meetings and I am 143.4 on my scale. ugh... any ideas for me to jumpstart this weightloss again?? my goal is to be 130 by the end of November. Is that realistic?? | | |
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