People who want to discuss weight loss and all that goes with it can meet here. Write about your experiences and learn about other members' experiences as you approach your target weight. The support and sharing helps us all achieve our goals.
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
16/10/2007 13st13.8 i.e. 195.8 pounds====== first time below 14st
++++++++++ at 14st I have lost a third of my start weight++++++++++
17/10/2007 13st13.6 i.e. 195.6 pounds
18/10/2007 13st12.2 i.e. 194.2 pounds
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
never really believed that focusing so much on the scales was a good thing, however after reading through these posts it seems obvious that there is a benefit to doing so for some people. I will try it, ignoring the scales completely isnt working for me!
Its late at night so I will weigh tomorrow morning. Im petrified. Im very good at fooling myself that I look ok and Im not fat. The figures will freak me out as I know I have gained a lot of weight lately.
2 years ago I was 75kg, my goal weight in the first instance is 67kg. I suspect at the moment I am up towards 90 so its going to be a struggle. Smoking pot doesnt help either. I had given that up for a while, but have just slipped back into my old habits.
I dont want to be unhealthy, Im at an age where your lifestyle catches up with you. Ive done very well so far but if Im not careful I will start to feel my age. Mehh I can still be a hotty at 40 something! and Im going to!
17/10/2007 13st13.6 i.e. 195.6 pounds
18/10/2007 13st12.2 i.e. 194.2 pounds
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
25/10/2007 13st8.0 i.e. 190.0 pounds
I did my first weigh this morning, 83.7 kg which i will admit im surprised about, I thought I would be about 4-5 kg heavier.
this means that my inital goal weight is only 8.7kg away which sounds much better than 13kg!
I got on my treadmill this morning too, first time in a while. at the moment im doing 24 mins, at 5.5 mph....but on elevation 1 to 5 and back down again. Preset program, gets me sweating nicely, while not hurting!
I love lots of milestones!!!! I celebrate them all!!!
18/10/2007 13st12.2 i.e. 194.2 pounds
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
25/10/2007 13st8.0 i.e. 190.0 pounds
26/10/2007 13st8.8 i.e. 190.8 pounds - ate a mountain of pasta!!!!
27/10/2007 13st7.4 i.e. 189.4 pounds======= into the 180s
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
25/10/2007 13st8.0 i.e. 190.0 pounds
26/10/2007 13st8.8 i.e. 190.8 pounds - ate a mountain of pasta!!!!
27/10/2007 13st7.4 i.e. 189.4 pounds======= into the 180s
28/10/2007 13st7.2 i.e. 189.2 pounds
Linear Mode
