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October 24th, 2007, 04:22 AM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,179
Rep Power: 51 | | 19th- 140 even
20th- 139.6
21st- 138.6
22nd- 138.8
23rd- 138.6
24th- 139.6 | 
October 24th, 2007, 10:53 AM
|  | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,938
Rep Power: 85 | | Recent weights:
16/10/2007 13st13.8 i.e. 195.8 pounds====== first time below 14st
++++++++++ at 14st I have lost a third of my start weight++++++++++
17/10/2007 13st13.6 i.e. 195.6 pounds
18/10/2007 13st12.2 i.e. 194.2 pounds
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
Margaret | 
October 24th, 2007, 10:43 PM
| | Senior Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 1,038
Rep Power: 21 | | | Oct.
-------today's------------weight--------total
-------weight--------------loss---------weight
---------------------------today---------loss
23-----296.00
24-----293.25 Lbs --------2.75 Lbs. ----2.75 Lbs.
25-----291.25 Lbs --------2.00 Lbs. ----4.75 Lbs. | 
October 25th, 2007, 04:46 AM
| | New Member | | Join Date: Oct 2007
Posts: 53
Rep Power: 7 | | | ok im in... never really believed that focusing so much on the scales was a good thing, however after reading through these posts it seems obvious that there is a benefit to doing so for some people. I will try it, ignoring the scales completely isnt working for me!
Its late at night so I will weigh tomorrow morning. Im petrified. Im very good at fooling myself that I look ok and Im not fat. The figures will freak me out as I know I have gained a lot of weight lately.
2 years ago I was 75kg, my goal weight in the first instance is 67kg. I suspect at the moment I am up towards 90 so its going to be a struggle. Smoking pot doesnt help either. I had given that up for a while, but have just slipped back into my old habits.
I dont want to be unhealthy, Im at an age where your lifestyle catches up with you. Ive done very well so far but if Im not careful I will start to feel my age. Mehh I can still be a hotty at 40 something! and Im going to! | 
October 25th, 2007, 05:05 AM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,179
Rep Power: 51 | | Don't be scared...it's just a number, a starting point. If you work it, you will never see that number again.  | 
October 25th, 2007, 05:12 AM
| | New Member | | Join Date: Oct 2007
Posts: 53
Rep Power: 7 | | hey Dari,
I like that! thanks | 
October 25th, 2007, 05:40 AM
|  | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,938
Rep Power: 85 | | Welcome to the crowd "tiredaussiemum". I have to weigh myself every day - you would never believe the amount of weight that I can put on in a week.
All you have to do is remember is that you retain water about the time of your period - so don't get concerned when you see things go up then.
Recent weights:
17/10/2007 13st13.6 i.e. 195.6 pounds
18/10/2007 13st12.2 i.e. 194.2 pounds
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
25/10/2007 13st8.0 i.e. 190.0 pounds
Margaret | 
October 25th, 2007, 09:33 AM
| | Guest | | Join Date: Oct 2007 Location: Edmonton, Alberta
Posts: 399
Rep Power: 0 | | | 10/21: 187
10/22: 190
10/23: 190
10/24: 191
10/25: 193
(I'm trying to go up. I feel bloated. Lol.)
Michael | 
October 25th, 2007, 02:28 PM
| | New Member | | Join Date: Oct 2007
Posts: 53
Rep Power: 7 | | hi everyone,
thanks for making me feel welcome!
I did my first weigh this morning, 83.7 kg which i will admit im surprised about, I thought I would be about 4-5 kg heavier.
this means that my inital goal weight is only 8.7kg away which sounds much better than 13kg!
I got on my treadmill this morning too, first time in a while. at the moment im doing 24 mins, at 5.5 mph....but on elevation 1 to 5 and back down again. Preset program, gets me sweating nicely, while not hurting! | 
October 26th, 2007, 03:46 AM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,179
Rep Power: 51 | | | 19th- 140 even
20th- 139.6
21st- 138.6
22nd- 138.8
23rd- 138.6
24th- 139.6
25th- missed, late for work. LOL!
26th- 140.8 | 
October 27th, 2007, 12:16 AM
| | New Member | | Join Date: Oct 2007
Posts: 53
Rep Power: 7 | | 2nd day here and Ive weighed in at 83.4 which is a loss of 300gm in one day! Gotta be happy with that
I shouldve done this ages ago, hopefully the accountability in here will keep me honest.
Going out for dinner tonite tho so I may not weigh tomorrow! but go to gym and then start daily from monday on. | 
October 27th, 2007, 04:31 AM
|  | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,938
Rep Power: 85 | | Recent weights:
I love lots of milestones!!!! I celebrate them all!!!
18/10/2007 13st12.2 i.e. 194.2 pounds
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
25/10/2007 13st8.0 i.e. 190.0 pounds
26/10/2007 13st8.8 i.e. 190.8 pounds - ate a mountain of pasta!!!!
27/10/2007 13st7.4 i.e. 189.4 pounds======= into the 180s
Margaret | 
October 28th, 2007, 06:22 AM
|  | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,938
Rep Power: 85 | | Recent weights:
19/10/2007 13st11.8 i.e. 193.8 pounds====== first time below 194 pounds
++++++++++ at 194 pounds I have lost 100 pounds ++++++++++
20/10/2007 13st11.8 i.e. 193.8 pounds
21/10/2007 13st10.4 i.e. 192.4 pounds
22/10/2007 13st10.6 i.e. 192.6 pounds
23/10/2007 13st10.0 i.e. 192.0 pounds
24/10/2007 13st8.2 i.e. 190.2 pounds
25/10/2007 13st8.0 i.e. 190.0 pounds
26/10/2007 13st8.8 i.e. 190.8 pounds - ate a mountain of pasta!!!!
27/10/2007 13st7.4 i.e. 189.4 pounds======= into the 180s
28/10/2007 13st7.2 i.e. 189.2 pounds
Margaret | 
October 29th, 2007, 12:11 AM
| | Guest | | Join Date: Oct 2007 Location: Edmonton, Alberta
Posts: 399
Rep Power: 0 | | | 10/21: 187
10/22: 190
10/23: 190
10/24: 191
10/25: 193
10/26: 193
10/27: 193
10/28: 195
Yum...yum.
Michael | 
October 29th, 2007, 05:39 AM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,179
Rep Power: 51 | | | 19th- 140 even
20th- 139.6
21st- 138.6
22nd- 138.8
23rd- 138.6
24th- 139.6
25th- missed, late for work. LOL!
26th- 140.8
27th- ?
28th- 139.6
29th- 140.4 |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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