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Members: 36,379
Threads: 16,788
Posts: 175,123
Top Poster: maleficent (21,583)
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January 16th, 2007, 09:24 PM
|  | Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 813
Rep Power: 1431 | | Quote:
Originally Posted by cinderelly  between 1300 to 1400 , 1400 being high...usually...after dinner I am abt 1350ish...LOL |
Try 1,000 - 2,000 calories.
Chip
__________________ Highest Weight on 01/01/05 - 309.00 Lbs.
Starting Weight for Diet 09/29/05 - 292.00 Lbs.
Current Weight - 223.75 Lbs. as of 07/03/06
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January 16th, 2007, 09:27 PM
| | Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 813
Rep Power: 1431 | | | areagh, Glad to have you.
Chip
__________________ Highest Weight on 01/01/05 - 309.00 Lbs.
Starting Weight for Diet 09/29/05 - 292.00 Lbs.
Current Weight - 223.75 Lbs. as of 07/03/06
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January 17th, 2007, 05:52 AM
|  | Senior Member | | Join Date: Dec 2006 Location: Vancouver, B.C.
Posts: 5,799
Rep Power: 422588 | | | Jan 2 -216.2
Jan 3 -214.2
Jan 4 -214.8
Jan 5 -214.6
Jan 6 -214.6
Jan 7 -215.6*UGH* I really gotta start exercising agian...
Jan 8 -215.4
Jan 9 -215.8 *GRUMBLE* LOL
Jan 10 -215.6
Jan 11 -216.0 *AAARRRGGG!!!* Ive been exercising my butt off!!! My eating has pretty much been dead on as well...Hopefully I will recieve a big loss soon...
Jan.12 -215.4 -.6
Jan.13 -214.0!!! -1.4...total... -2...finally, LOL
Jan.14 -215 WTF...
Jan.15 -215
Jan.16 -215 Im totally loosing my focus...anyone have any ideas/thoughts/whatever that might try to help me, Im exercising like crazy eating well mostly and not loosing,Im actually gianing as you can see...Im frustrated and ready to give up...
Jan.17 -213.4!!! Im not gettin excited last time I was I gained a lb back the next day...
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January 17th, 2007, 05:57 AM
|  | Newb | | Join Date: Jan 2007
Posts: 39
Rep Power: 0 | | | Hi All! When I started trying to loose weight at the end of last month it was easy for me to not look at the scale evey day, mainly because I was terrified that I hadn't lost any weight. But, I have developed a new outlook on me loosing weight, and that is a proactive outlook. So, I basically have been looking at the scale ever day. I want to know if I gain an extra pound so that day I can work hard to loose it! I won't be able to post here on the weekends, but I'll catch it up on Mondays.
Beginning Weight as of 12/27/06 - 261 lbs.
1/16/07 - 256.4
1/17/07 - 255.4
Total lost to date - 5.6 lbs
Goal by 1/26/07 - 253
__________________
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January 17th, 2007, 06:23 AM
| | Senior Member | | Join Date: Dec 2006 Location: Vancouver, B.C.
Posts: 5,799
Rep Power: 422588 | | Quote:
Originally Posted by troutman Try 1,000 - 2,000 calories.
Chip | Up to 2000 you think so that looks so high...lol..eat a little more and shock my body...
__________________ |
January 17th, 2007, 07:10 AM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,226
Rep Power: 35326 | | | 8th- 162.6
9th- no scale
10th- 162.6
11th- 163.6
12th- 162.8
13th- 162.4
14th- 162
15th- 161.8
16th- no scale today
17th- 161.2 Woo hoo!
__________________
Starting Weight: 200 lbs Current: 142
You've come too far in life to take orders from a cookie...
Last edited by dariqueen; January 17th, 2007 at 07:48 AM.
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January 17th, 2007, 07:25 AM
| | Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 813
Rep Power: 1431 | | Quote:
Originally Posted by cinderelly Up to 2000 you think so that looks so high...lol..eat a little more and shock my body... |
I ment to put 1,200. Sorry
Chip
__________________ Highest Weight on 01/01/05 - 309.00 Lbs.
Starting Weight for Diet 09/29/05 - 292.00 Lbs.
Current Weight - 223.75 Lbs. as of 07/03/06
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January 17th, 2007, 07:27 AM
| | Member | | Join Date: Oct 2005 Location: Lancaster, Ca.
Posts: 813
Rep Power: 1431 | | Sat. - Jan 6 ------ 262.25
Sun. - Jan 7 ------ 262.75
Mon. - Jan 8 ------ 262.00
Tues. - an 9 ------ 261.50
Wed. - Jan 10 ---- 260.50
Thurs. - Jan 11 --- 259.25
Fri. - Jan 12 ------ 258.50
Sat. - Jan 13------ 257.50
Sun. - Jan 14 ----- 255.00
Mon. - Jan 15 ----- 253.25
Tues. - Jan 16 ---- 252.75
Wed. - Jan 17 ---- 251.75
Todays Weight Loss - 1.00 Lbs.
Weight Loss Last 7 Days - 8.75 Lbs. 
__________________ Highest Weight on 01/01/05 - 309.00 Lbs.
Starting Weight for Diet 09/29/05 - 292.00 Lbs.
Current Weight - 223.75 Lbs. as of 07/03/06
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January 17th, 2007, 07:43 AM
|  | Member | | Join Date: Nov 2006 Location: US
Posts: 407
Rep Power: 10 | | | 1/11 -- 162.6
1/12 -- 164
1/13 -- 164
1/14 -- 164
1/15 -- 164
1/16 -- 164
1/17 -- 164
__________________ Goal: 140 by my 30th b-day (8/7/07). If I make it, you are all invited to the party!   |
January 17th, 2007, 08:11 AM
| | Newb | | Join Date: Jan 2007
Posts: 39
Rep Power: 0 | | Quote:
Originally Posted by troutman Sat. - Jan 6 ------ 262.25
Sun. - Jan 7 ------ 262.75
Mon. - Jan 8 ------ 262.00
Tues. - an 9 ------ 261.50
Wed. - Jan 10 ---- 260.50
Thurs. - Jan 11 --- 259.25
Fri. - Jan 12 ------ 258.50
Sat. - Jan 13------ 257.50
Sun. - Jan 14 ----- 255.00
Mon. - Jan 15 ----- 253.25
Tues. - Jan 16 ---- 252.75
Wed. - Jan 17 ---- 251.75
Todays Weight Loss - 1.00 Lbs.
Weight Loss Last 7 Days - 8.75 Lbs. |
Wow troutman, you are about to break the 250s! I am so envious!
__________________
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January 17th, 2007, 09:21 AM
|  | Newb | | Join Date: Jun 2006 Location: Texas
Posts: 95
Rep Power: 0 | |
Great job Dariqueen!
Chip, you're taking it off soooo fast! That's awesome, dude. How are going doing it? I'm taying at 1200 cals a day, but I don't seem to have the energy to work out, plus it's coming off fairly quickly for me also. I think the main reason I've been putting off working out is because I have this number in my head. Last time I was losing weight and well on my way to that number, I added workouts to low cals and plateaued for like a month. I knew in my mind that it was from gaining muscule but that number is so elusive it makes me sick. lol
So, my weight in was successful - almost half a lb!
1/13 - 139
1/14 - 138
1/15 - 137
1/16 - 136
Today - 135.6 (and it might have been more, but I can't remember the tenths of a lb from days ago.
Total weight loss in five day - 4.4 lbs!
Everyone is going great! Have a wonderful day.
Adriana |
January 17th, 2007, 09:45 AM
|  | Newb | | Join Date: Nov 2006 Location: alberta, canada
Posts: 94
Rep Power: 0 | | I weigh myself every day but I don't record it every day... once a week suffices for me. I'm have pretty terrible pms too so I tend to gain upwards of 6-8lbs when that week or two of the month rolls around... so if I weigh myself everday it can get pretty depressing 
__________________
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January 17th, 2007, 01:26 PM
| | Newb | | Join Date: Jan 2007
Posts: 55
Rep Power: 0 | | | Today I'm 189.5 lbs, up half a pound from yesterday. (Darn binge!)
Some of you are losing weight so fast. Very impressive!
__________________
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January 18th, 2007, 03:33 AM
| | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,226
Rep Power: 35326 | | 8th- 162.6
9th- no scale
10th- 162.6
11th- 163.6
12th- 162.8
13th- 162.4
14th- 162
15th- 161.8
16th- no scale today
17th- 161.2
18th- 160.6 Almost there!__________________
__________________
Starting Weight: 200 lbs Current: 142
You've come too far in life to take orders from a cookie... |
January 18th, 2007, 05:55 AM
| | Newb | | Join Date: Jan 2007
Posts: 39
Rep Power: 0 | | Beginning Weight as of 12/27/06 - 261 lbs.
1/16/07 - 256.4
1/17/07 - 255.4
1/18/07 - 254
Total lost to date - 7 lbs
Goal by 1/26/07 - 253
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